What should you look for when choosing?
When choosing spiced breakfast cake for camping, the chocolate claim, packaging, nutritional value or ingredients could each be the deciding factor.
| What to consider |
What to check before buying |
Who it matters to |
| Fairtrade chocolate |
Look for a Fairtrade claim for the chocolate or cocoa on the current packaging or product page for the exact variant. Read any information provided about the certification. |
If you only want to take spiced breakfast cake with verifiably Fairtrade chocolate, you’ll want to see the claim on the product you choose. For around 36% of consumers, Fairtrade status is the top priority. |
| Shelf life and portions |
Check the best-before date and storage instructions. Choose an amount and pack that suit how you plan to eat the cake while camping. |
If you’re taking slices on a day trip, you won’t want to have to open the whole pack at once. Shelf life and portioning are the top priorities for around 29% of consumers. |
| Nutritional value |
Compare sugars and fibre per 100 g and per portion; also check the size of a slice of the variant you’ve chosen. |
If you’re comparing variants, you’ll want to know what’s in the slice you’ll actually eat. Nutritional value is the top priority for around 21% of consumers. |
| Ingredients and allergens |
Read the ingredients and allergen information for the exact variant. Ask the manufacturer about baker’s salt if you need that information to make your choice. |
If there’s an ingredient you need to avoid, you won’t want to rely on the product name alone. Ingredients and allergens come first for around 14% of consumers. |
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Frequently asked questions
How can I check whether the chocolate in spiced breakfast cake is Fairtrade?
Look for an explicit Fairtrade claim for the chocolate or cocoa on the current packaging or product page for the exact spiced breakfast cake. Fairtrade International explains that mass balance can be used for cocoa: certified and non-certified cocoa may be physically mixed, while the volumes traded under Fairtrade terms are tracked and audited. So make sure you read any information provided about the certification too.
Is spiced breakfast cake practical to take camping?
That depends on the packaging, best-before date and how much you’ll eat during your stay. The Netherlands Nutrition Centre recommends choosing products with a longer shelf life for camping. Check the storage instructions for the spiced breakfast cake you choose too, especially for after opening.
How do I compare plain spiced breakfast cake with a no-added-sugar variety?
Compare the nutritional information for the exact products per 100 g and per portion, rather than relying on the variant name alone. The Netherlands Nutrition Centre lists an average of 11.2 g of sugars per 30 g slice of plain spiced breakfast cake, and 5.1 g of fibre per 30 g slice of spiced breakfast cake with no added sugar. These values don’t necessarily describe the products you’re comparing in the shop.
Does all spiced breakfast cake contain iodine from baker’s salt?
No, you can’t tell that from the rules on baker’s salt. The Netherlands Food and Consumer Product Safety Authority describes the use of iodised baker’s salt in bakery products, but that doesn’t establish whether a specific spiced breakfast cake contains it. Check the product information or ask the manufacturer if this matters to your choice.