First, count how many walkers want an egg cake rather than relying on the words ‘large pack’. Albert Heijn and ALDI each list a 12-pack of egg cakes weighing 360 g. Jumbo lists 10 standard egg cakes weighing 300 g, as well as smaller and wholemeal options. Check the ingredients, allergens and storage instructions on the pack you buy for your group, too.
If several people want an egg cake, you can compare the number listed on the pack with the size of your group in advance. For the standard packs reviewed, Jumbo, Albert Heijn and ALDI list 10 or 12 cakes.
If you want to look beyond the number of cakes, compare the ingredients, fibre, sugars and serving size on the specific pack. Jumbo also lists a wholemeal option, for example.
If anyone has an allergy or intolerance, check the ingredients and allergen information on the pack you choose. Product information from Jumbo, Albert Heijn and Bolletje lists allergens including egg, cereals containing gluten, milk and soya in various egg cakes.
First, work out how many people want a cake. Then check whether the size, nutritional information and allergens of the specific pack are right for your group.
| What to consider | What to check when buying | Who it matters most to |
|---|---|---|
| Enough portions to go round | Compare the number of cakes with the number of walkers who want one; check the total weight, too. | If everyone in my walking group wants their own cake, I need to be able to count the portions in advance. For around 33% of consumers, having enough equal portions comes first. |
| Smaller portions | Check the number and size of the cakes; Jumbo lists 10 mini egg cakes weighing 250 g, for example. | For a short break, I’d rather hand out smaller cakes than have standard ones left over. Around 25% of consumers give portion size their highest priority. |
| Ingredients and nutritional information | Compare the ingredients, fibre and sugars per 100 g and per portion on the pack you choose. | Before setting off, I want to know how a standard or wholemeal egg cake fits into my choice of food for the walk. Ingredients and nutritional information matter most to around 25% of consumers. |
| Allergens | Read the allergen information and any warnings on the pack you buy. | If someone in the group needs to avoid an ingredient, I want to check the exact pack before handing out the cakes. For around 17% of consumers, this is their top priority when buying. |
The number of cakes varies: Jumbo lists 10 standard egg cakes, while Albert Heijn and ALDI list packs of 12. So a pack that looks large may not be enough for the whole group.
Count how many people want an egg cake in advance and choose a pack based on the number listed.
Allergens vary by product. The Netherlands Food and Consumer Product Safety Authority highlights the importance of clear allergen information on prepacked foods.
Before setting off, ask which ingredients people in your group need to avoid. Keep the pack handy so you can check the information.
An egg cake is a snack, not a substitute for planning food and drink for a walk. The Netherlands Nutrition Centre recommends starting with a full stomach and taking food for the journey.
Plan what else to take based on your walk, and don’t forget to bring something to drink.
Standard AH Egg Cakes are an option if you’re looking for 12 individual portions.
Jumbo lists standard, mini and wholemeal egg cakes to suit different preferences for size and ingredients.
This brand, listed by ALDI, offers Free-Range Egg Cakes that are easy to count out if you need 12 for your group.
Lidl listed a 12-pack of egg cakes as a limited-time in-store option from 5 to 11 October 2026.
Bolletje Crisp Egg Cake is another option if you’re specifically looking for a crisp egg cake with a sugar topping.
No. Treat an egg cake as a snack, and remember to plan other food and drink for the journey. The Netherlands Nutrition Centre recommends starting exercise with a full stomach and taking food with you.
Follow the storage instructions on the pack and protect the cakes from damp and damage. For the products reviewed, Albert Heijn and Jumbo recommend storing them in a cool, dark, dry place. Albert Heijn also advises sealing the pack well after use.
Read the allergen information on the exact pack, as ingredients vary by product. Egg cakes from Jumbo, Albert Heijn and Bolletje list allergens including egg, cereals containing gluten, milk and soya.
No. Check the ingredients list and nutrition table for that version, too. The Netherlands Nutrition Centre recommends turning the pack over to see what’s inside. Compare the nutritional information per 100 g and per portion.
