Commuter looking for a snack to enjoy with their own coffee
Wants to take an individual sweet snack along and compare portion size, packaging and nutritional information.
Who is this choice relevant to?
Shopper looking for a small gift
Is looking for something to give to a colleague or host, or to share over coffee.
Shopper with ingredient or allergen requirements
Needs to check the label on the egg cakes or chocolate they choose before deciding whether it’s suitable for the intended recipient.
What should you look for when choosing?
Egg cakes for yourself
When: You want to take an individual cake with you to enjoy with coffee on the go.
Things to consider: Portion size and nutritional value vary by product; the product name alone won’t tell you what’s in one cake.
A box of chocolates to give or share
When: You’re looking for a thank-you gift or something to share over coffee.
Things to consider: Gift packaging doesn’t mean the chocolates are suitable for someone with an allergy; check the label for the recipient.
| What to consider | What to look for | Who it matters to |
|---|---|---|
| Taking with you and portioning | Compare the number of cakes, the weight of each one and whether you can reseal the packaging after opening. | For coffee on the go, I want to take one snack with me and keep the rest for later. For around 42% of consumers, convenience per portion would be the main reason. |
| Ingredients and nutritional information | Check the label for ingredients and allergens; compare nutritional values per 100 g and per portion. | If ingredients or nutritional values determine my choice, I want to know what’s stated on the specific packaging. For around 33% of consumers, this check would come first. |
| Giving or sharing | Check whether the contents and packaging are right for the recipient or occasion; also check the allergens. | For a thank-you gift, I’m looking for something to give or share, rather than a snack mainly for myself. For around 25% of consumers, that purpose would take priority. |
Common mistakes
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Assuming all egg cakes are the same when it comes to allergies
Albert Heijn lists egg, milk, soya and cereals containing gluten among the ingredients in AH Eierkoeken. Bolletje also notes that Brosse Eierkoek Kaneel may contain traces of nuts and sesame, among other things.
Check the ingredients, allergens and any warnings on the exact packaging, even if you’ve bought the product before.
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Assuming average nutritional values apply to every egg cake
Voedingscentrum gives average values of 230 kcal and 28.6 g of sugars for an extra-large 75 g egg cake; for a 30 g wholemeal egg cake, it lists 92 kcal and 10 g of sugars. These are different portion sizes, and the values may not match the brand you choose.
Compare the nutritional information per 100 g and per cake on the packaging, along with the weight of the cake.
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Treating a personal snack and a gift as interchangeable
Jumbo lists egg cakes and chocolate gifts in separate categories; the chocolate gifts include assorted boxes and gift packs.
Before comparing the contents, decide whether you’re buying something for your own journey or to take along for someone else.
Brands and own-label options to consider
Albert Heijn
An own-label option for comparing everyday egg cakes as part of your grocery shop.
- For AH Eierkoeken, Albert Heijn lists 30 g portions, along with ingredients and allergens.
- Product information can change; check the packaging of the product you’ve bought before eating it.
Jumbo
A supermarket range with separate categories for egg cakes and chocolate gifts.
- Jumbo’s egg cake range also includes wholemeal and gluten-free options.
- The range may vary by store or delivery area; check the product information on the packaging you choose.
Bolletje
A brand that offers Brosse Eierkoek Kaneel, among other products, as an alternative to a standard soft egg cake.
- Bolletje describes this version as crisp, with a milk coating.
- For this product, Bolletje lists egg, milk, soya and cereals containing gluten, as well as possible traces of nuts and sesame, among other things.
Verkade
A brand to consider if chocolate or biscuits for a gift matter more than a classic egg cake.
- Verkade’s range includes both biscuits and chocolate.
- A chocolate product isn’t automatically a gift box; check the specific packaging and ingredients.
Chocolate for a thoughtful gift or sharing
These Joybuy products are a good fit for a chocolate gift or something to share. If you’re mainly looking for an egg cake to enjoy with your own coffee on the go, you’ll want to compare a different type of product.
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Tony's Chocolonely Chocolate Gift Pack, 288 g
This chocolate gift pack is a lovely choice as a thank-you gift or to share.
Contents: 288 g.
Check the ingredients and allergens on the packaging before giving this to someone.
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Merci Petits Chocolate Collection, 125 g
This chocolate collection makes a lovely little gift to enjoy over coffee.
Contents: 125 g.
If you want to share the chocolates between people, check the portions on the packaging. Also check the allergens for the recipient.
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Milka Chocolate Assortment Party Pack, 143 g
This chocolate assortment is ideal for sharing over coffee.
Contents: 143 g.
If you’re buying for several people, check the number of pieces on the packaging, and read the label if anyone has allergies.
Frequently asked questions
Should I choose egg cakes or a box of chocolates for coffee on the go?
For your own coffee break, a pack of egg cakes is the obvious choice if you want to take an individual cake with you. If you’re mainly buying a thank-you gift or something to share, look for a box of chocolates and check that the contents are suitable for the recipient.
Can I rely on a supermarket website for ingredient and allergen information?
Use the website to compare products, but check the current packaging before eating anything. Albert Heijn warns that product information can change, and the Netherlands Food and Consumer Product Safety Authority explains how allergens are listed on the labels of prepacked foods.
Are all egg cakes gluten-free?
No. Albert Heijn lists cereals containing gluten in AH Eierkoeken, along with egg, milk and soya, among other ingredients. If you need a gluten-free product, look for that claim on the packaging of the specific product and check the ingredients and allergen information too.
How should I store egg cakes after opening?
Follow the instructions on the packaging you choose. For AH Eierkoeken, Albert Heijn advises storing them in a cool, dry place away from light and sealing the packaging securely after use.