If you’re looking for egg cakes to enjoy as snacks on several occasions, compare the number of cakes and the total weight. A smaller portion or individual wrapping may be more convenient when you’re out and about, but check the ingredients and nutritional information for each variety. A box of chocolates as a gift is a different product choice, so don’t use information about egg cakes to assess it.
Who are these options for?
Shoppers looking for larger packs
If you’re looking for egg cakes to enjoy as snacks on several occasions, you can compare the number of cakes and the total weight. ALDI Netherlands lists a pack of 12 weighing 360 g; Jumbo lists 10 of its standard egg cakes, weighing 300 g.
People who want to take portions with them
A smaller size or individual wrapping can make egg cakes easier to take with you. Albert Heijn lists a 28 g portion for its AH Mini egg cakes; according to the product page, Bolletje Brosse egg cakes with a milk coating are individually wrapped.
Shoppers who need to check ingredients
If you have specific ingredient or allergen requirements, the label on the variety you choose is what matters. The products reviewed list different combinations of egg, wheat, milk and soya; according to the Netherlands Food and Consumer Product Safety Authority, mandatory allergens must be clearly stated on the label.
What should you look for in egg cakes?
First decide whether you’re looking for egg cakes to enjoy as a snack or a box of chocolates as a gift. For egg cakes, compare the pack size, portion and label.
| What to consider |
What to check when buying |
Who it matters to |
| Contents and quantity |
Compare the total weight and number of egg cakes; packs of a similar weight don’t necessarily contain the same number. |
If I’m stocking up for several snack occasions, I want to know how many egg cakes I’ll have at home. Having enough in the pack is the top priority for around 31% of consumers. |
| Portion and packaging |
Check the weight of each cake and whether they’re individually wrapped. |
When I’m out and about, I want to take a portion with me without carrying the whole pack; convenience is the biggest factor for around 25% of consumers. |
| Ingredients and allergens |
Read the ingredients list and allergen information on the pack you’re buying, including any warnings about possible traces. |
If I need to avoid a particular ingredient, the variety I choose must meet that requirement. This is the main concern for around 25% of consumers. |
| Nutritional information |
Compare the nutritional values per 100 g and per portion, including sugars, saturated fat and fibre. |
I want to know what’s in a typical portion, rather than judging by how light and airy the cake looks; around 19% of consumers prioritise this comparison. |
Common mistakes
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Judging a small cake solely by its energy value
The value per cake tells you little about the differences between portions of different sizes. Bolletje Brosse egg cakes with a milk coating are listed as small, individually wrapped cakes; they’re not directly comparable with a larger standard egg cake.
Check both the weight and nutritional information per portion, as well as the values per 100 g.
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Assuming all egg cakes contain the same allergens
Ingredients vary between varieties. For example, Jumbo lists egg, wheat, milk and soya among the ingredients in its pack of four egg cakes, while the Bolletje variety also carries warnings about the possible presence of other allergens.
Always read the current ingredients list and allergen information on the pack you’re buying.
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Using an egg cake comparison to choose a box of chocolates as a gift
When choosing egg cakes for a snack, you’ll consider things like portion size and the number of cakes. For a box of chocolates as a gift, you’ll need to look at the contents and packaging of the chocolate box itself.
First decide which of the two product categories you’re looking for, then compare products within that category.
Brands to consider
ALDI / Heerlijck Banket
ALDI Netherlands lists standard free-range egg cakes by Heerlijck Banket in a pack of 12 weighing 360 g.
- The stated quantity and weight make the pack size clear.
- Check which pack is available in store and read the label on the one you choose.
Jumbo
Jumbo lists standard egg cakes in a pack of 10 weighing 300 g, as well as a wholemeal variety.
- You can compare both sizes and varieties across the range.
- Check the ingredients and allergens for each product; the range name alone doesn’t tell you enough.
Albert Heijn
Albert Heijn’s range includes standard, wholemeal, spelt and mini egg cakes.
- The varieties offer different sizes and product types to compare.
- For up-to-date ingredients, nutritional values and allergen information, check the packaging of the variety you choose.
Bolletje
Bolletje Brosse egg cakes with a milk coating are different from standard egg cakes; Albert Heijn lists 10 individually wrapped cakes in a 155 g pack.
- Individual wrapping is useful if you want to take a cake with you.
- Check the ingredients and allergens for this variety; the milk coating means it isn’t interchangeable with a standard egg cake.
Lidl / Sondey
Lidl Netherlands lists egg cakes as a store product.
- You can compare the store pack with other egg cakes by weight and number of cakes.
- Check the packaging and product information for the variety available in store.
Joybuy products
Related products coming soon.
Frequently asked questions
Does allergen information have to be shown on packaged egg cakes?
Yes. According to the Netherlands Food and Consumer Product Safety Authority, allergen information for 14 allergens must be shown on the label. Read the ingredients list and allergen information on the pack you’re buying, as the ingredients can vary between egg cakes.
What does a light, airy egg cake tell you about its nutritional value?
Its light, airy texture doesn’t tell you what nutrients a portion contains. Check the nutritional information per 100 g and per portion. For example, the Netherlands Nutrition Centre lists 230 kcal for an extra-large 75 g egg cake, but the values for the product you choose may differ.
How should I store egg cakes once opened?
Follow the storage instructions on the packaging. For AH Mini egg cakes, Albert Heijn recommends storing them in a cool, dry place and resealing the pack properly after use; check the storage advice on the packaging if you choose a different variety.