Parents handing out treats to a whole class
If every child gets one egg cake, the number in each pack determines how many packs you’ll need. The standard packs described from Albert Heijn, Jumbo and ALDI contain 10 or 12.
Who is this choice relevant to?
Organisers who need to check allergies and dietary requirements
Before packing the treats, ask about the school or after-school club’s rules and check the allergens on the packaging. The egg cakes described list allergens including egg and cereals containing gluten. The Netherlands Nutrition Centre also recommends asking whether there are any products children don’t eat.
Parents comparing portion sizes and varieties
A mini variety may be suitable if you’re looking for a smaller treat: Albert Heijn lists 8 mini egg cakes, with a portion size of 28 g. If you’re comparing nutritional values, you could also look at different varieties; Jumbo lists 3.9 g of fibre per 100 g for its wholemeal egg cakes. This variety contains cereals with gluten.
What should you look for when buying?
First count the children and any other recipients, then check the rules on treats. Only after that should you compare portion sizes and varieties.
| What to consider | What to check when buying | Who it matters to |
|---|---|---|
| Allergens and treat policy | Ask the school or after-school club about its rules, and read the ingredients and allergen information on the pack you choose. | If children need to avoid certain ingredients, I want to know before handing out the treats whether the egg cakes are suitable for them. Around 33% of consumers would prioritise this check. |
| Number of individual egg cakes | Compare the number of cakes listed with the number of recipients and any extra portions you may want; don’t go by weight alone. | For a whole class, I want to be able to give everyone an egg cake without running short at the last minute. That’s why around 44% of consumers would consider the number of items first. |
| Portion size and variety | Compare the number of cakes and the portion size per pack. If you’re considering a wholemeal variety, check both the nutritional information and the allergens. | If you’re after a smaller treat, I want to know whether a mini pack will provide enough portions; for around 23% of consumers, the choice of variety would be the main consideration. |
Common mistakes when choosing
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Looking only at the weight of the pack
If you’re handing out one to each child, it’s the number of individual egg cakes that matters. The standard packs described contain between 10 and 12, while Albert Heijn’s mini pack contains 8.
First count everyone who’ll receive one, then compare that number with the quantity listed on the pack.
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Assuming regular or wholemeal egg cakes are suitable for everyone
The products described list a range of allergens. Jumbo’s wholemeal egg cakes list ingredients including wheat, barley, oats and gluten, so ‘wholemeal’ doesn’t mean ‘gluten-free’.
Ask about relevant allergies and dietary requirements in advance, and check the label on the exact pack you’ll be handing out.
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Relying on a special variety being available
Albert Heijn’s product information listed its wholemeal variety as ‘discontinued’. A variety you looked at previously may therefore not be a reliable basis for planning your treat.
Check in good time whether you can get the variety you want, and whether an alternative meets the same requirements for quantity and allergens.
Brands to consider
Albert Heijn
Albert Heijn lists a standard 360 g pack with 12 portions, as well as a mini pack containing 8.
- The stated number of portions makes it easier to plan one egg cake per recipient; Albert Heijn lists a portion size of 28 g for its mini variety.
- The standard egg cakes list allergens including egg, milk, soya and cereals containing gluten. Check the latest label before handing them out.
Jumbo
Jumbo lists a standard pack of 10 egg cakes weighing 300 g in total, as well as a wholemeal variety.
- Jumbo lists 3.9 g of fibre per 100 g for its wholemeal variety, so you can compare this value with the nutritional information on other products.
- The wholemeal variety described lists allergens including cereals containing gluten, egg, milk and soya. It isn’t suitable as an alternative if gluten needs to be avoided.
Heerlijck Banket (ALDI)
ALDI lists Heerlijck Banket free-range egg cakes in a 360 g pack containing 12.
- The stated quantity makes it easy to compare the pack with the size of your group.
- Before handing them out, read the ingredients and allergen information on the pack, especially if anyone in the group has dietary requirements.
Bolletje
Bolletje describes its Brosse Eierkoek as a crisp variety.
- The product description makes it clear which variety you’re comparing with regular or mini egg cakes.
- Bolletje lists allergens including egg, cereals containing gluten, milk and soya, and possible traces of allergens including nuts and sesame seeds. Check the packaging if anyone has allergies.
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Frequently asked questions
How many egg cakes do I need for a class?
Allow one egg cake per child if you want to give everyone an individual portion, and include any other recipients or extra portions you may need. Compare the total with the quantity listed on the pack: the standard packs described contain 10 or 12 egg cakes, compared with 8 in Albert Heijn’s mini pack.
Can I take egg cakes in as a school treat?
First check the rules at the school or after-school club in question; they determine which treats are suitable. The Netherlands Nutrition Centre also recommends asking in advance about allergies and products children don’t eat for other reasons.
Are wholemeal egg cakes gluten-free?
No. The word ‘wholemeal’ doesn’t mean gluten-free: Jumbo’s wholemeal egg cakes described here list ingredients including wheat, barley, oats and gluten. If gluten needs to be avoided, check the latest allergen information on every pack you’re considering.
Why should I read the label if I’ve bought the same product before?
Check the packaging of the product you’ll actually be handing out for its ingredients and allergens, as product information can change. Also check the quantity again if you need to make sure there are enough for the group.
How should I store egg cakes until it’s time to hand them out?
Store egg cakes in a cool, dry, dark place in a tightly sealed container, as recommended by the Netherlands Nutrition Centre. Also follow the storage advice on the pack you’ve chosen.