What should you look for when choosing?
Start by deciding whether you mainly want a portion to take with you, want to compare nutritional information or want to keep several bars in the cupboard. Then compare the packaging and label of the version you’re considering.
| What to look for |
What to check before buying |
Who it matters to |
| Individual wrapping |
Check whether each bar has its own wrapper and how many portions are in the outer pack. |
If I want to take one bar with me, I don’t want to have to cut a large cake. For around 40% of consumers, the individually wrapped portion would be the main reason for choosing it. |
| Sugars and ingredients |
Compare the sugar and fibre content per bar, and check the ingredients list for sweeteners such as xylitol. |
If you’re choosing between versions carefully, you’ll want to know what the portion you actually eat contains. Around 30% of consumers would consider this label information first. |
| Number of portions |
Check how many individually wrapped bars there are and the weight of each one; the same number of bars doesn’t mean the portions are the same size. |
For my first small shop, I don’t want to buy more bars than I expect to use. For around 20% of consumers, the pack size would be the main consideration. |
| Flavour and texture |
Check whether the version you’ve chosen contains ingredients such as oats, seeds or chocolate, and check the allergen information too. |
If I’d rather have a bar with grains and seeds than a classic slice of Dutch spiced cake, the ingredients will determine my choice. For around 10% of consumers, this variety would be the main reason for choosing it. |
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Frequently asked questions
Does every Dutch spiced cake bar in the Netherlands contain iodine?
You can’t assume that every bar does. The agreement published in the Government Gazette in 2008 states that, from 1 October 2008, participating producers’ organisations would encourage the use of baker’s salt containing 50–65 mg of iodine per kg of salt in bread, bread substitutes and other bakery products. This doesn’t confirm the ingredients of a specific product; check the product information or ask the manufacturer.
Are the Naturel Dutch spiced cake bars mentioned here gluten-free?
No. According to their product information, the Peijnenburg Naturel versions and PLUS Ontbijtkoekrepen Naturel discussed here contain rye. The information also mentions the possible presence of other cereals containing gluten. Always check the current allergen information on the pack you’ve chosen.
Does ‘no added sugars’ also mean ‘no sweeteners’?
No. According to Peijnenburg, its Naturel bar with no added sugars contains xylitol, and the nutritional information lists 1.3 g of sugars per 27 g bar. The Netherlands Nutrition Centre says that sweeteners are listed on the label, so check the ingredients list for the version you want to buy.
How should you store the bars after opening a multipack?
Follow the storage instructions on the pack and leave the individual portions sealed until you’re ready to eat them. PLUS says its Ontbijtkoekrepen Naturel should be stored in a cool, dry, dark place; check the label separately for other versions.