What should you look for when choosing?
Start by checking the allergens on the exact packaging. Then assess what a gluten-free label and any Fairtrade claim each mean in practice.
| What to consider |
What to check when buying |
Who it matters to |
| Personal allergens |
Check the ingredients, allergen information and warnings about possible allergen presence on the exact packaging. |
If I have a known allergy, I want to be able to rule out an egg cake as soon as my personal allergen, or a warning I can’t accept, appears on the label. For around 50% of consumers, avoiding personal allergens comes first. |
| Gluten-free and other allergens |
Check the gluten-free label as well as details of egg, milk, soya and possible traces of sesame or nuts. |
If you need to avoid gluten, the words “gluten-free” aren’t enough when other allergens are also a concern. For around 30% of consumers, checking for both is the top priority. |
| Fairtrade chocolate |
Look for an explicit Fairtrade claim for the cocoa or chocolate in the specific product; assess the allergens in that component separately. |
If the egg cake meets my allergy requirements, I also want to know whether the chocolate or cocoa used is Fairtrade. This product-specific Fairtrade check comes first for around 20% of consumers. |
Brands and product ranges compared
Compare specific varieties rather than relying on a brand name to indicate allergen content or Fairtrade status.
Albert Heijn
The standard AH Eierkoeken and AH Glutenvrij Eierkoeken show why the specific variety matters when checking for allergens.
- For standard AH Eierkoeken, Albert Heijn lists egg, milk, soya and wheat among the allergens; the gluten-free variety is labelled as being made in a completely gluten-free environment.
- According to Albert Heijn, the gluten-free variety still contains egg, milk and soya, and may contain sesame and nuts. Check these details on the current packaging.
Jumbo
Jumbo’s product information covers both its own standard egg cakes and gluten-free egg cakes from Gluten Free Bakery Holland.
- Standard Jumbo Eierkoeken list egg, gluten, milk, soya and wheat. For Gluten Free Bakery Holland Eierkoeken, Jumbo lists egg, milk and soya.
- According to Jumbo, the gluten-free egg cakes from Gluten Free Bakery Holland may also contain almonds, hazelnuts, other nuts and sesame.
Bolletje
Bolletje publishes allergen information for Brosse Eierkoek and Brosse Eierkoek Kaneel.
- According to Bolletje, both varieties contain egg, cereals containing gluten, milk, wheat and soya.
- Bolletje also mentions possible traces of nuts and sesame, among other things. Take these warnings into account if you need to avoid these allergens.
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Frequently asked questions
Can I choose standard egg cakes if I need to avoid egg, milk, soya or wheat?
Not without checking the specific packaging. Albert Heijn and Jumbo list these allergens for their standard egg cakes; Bolletje’s Brosse Eierkoek also contains egg, milk, soya, wheat and cereals containing gluten. Compare the label with the allergens you need to avoid.
Is a gluten-free egg cake also free from other allergens?
No. Gluten-free doesn’t mean free from egg, milk, soya, sesame or nuts. According to their product information, the gluten-free varieties described by Albert Heijn and Jumbo contain egg, milk and soya, and may contain sesame or nuts. So make sure you read all the allergen information.
How can I tell whether the chocolate in an egg cake is Fairtrade?
Check whether the Fairtrade claim specifically applies to the cocoa or chocolate in the product you’re buying. Fairtrade Netherlands listing cocoa as a product category, or a retailer selling Fairtrade cocoa products, doesn’t confirm that a particular egg cake has this status.
Where can I find allergen information for an unwrapped egg cake?
Ask the seller for allergen information before choosing. The Netherlands Food and Consumer Product Safety Authority distinguishes between prepacked foods, which must list allergens on the label, and unpackaged products, for which the information must be provided to consumers in another way.