Walkers who want individual portions
You want to be able to take a slice from your rucksack without opening a large pack while you’re out. Individually wrapped slices give you a portion that’s already set.
Who are these options relevant to?
Walkers who compare labels
You want to know how much carbohydrate, sugar, fibre and salt a portion contains, as well as which ingredients have been used. That means checking the nutritional information and ingredients list, even on varieties with a prominent claim on the front.
Walkers specifically looking for sourdough
You’re looking for Dutch breakfast cake that genuinely uses sourdough. If it’s sold unpackaged, you’ll also want clear information about the ingredients, allergens and storage instructions before you buy.
What should you look for when choosing?
First decide what matters most to you: a portion that’s easy to take with you, the nutritional information or confirmed use of sourdough. Then check the label or ask the baker for details about the exact cake.
| What to consider | What to check when buying | Who it matters to |
|---|---|---|
| Portions on the go | Check whether the slices are individually wrapped and how many grams each slice weighs. | On a day walk, I want to be able to take a slice with me without opening a large pack while I’m out. For around 33% of consumers, portability comes first. |
| Nutritional information | Compare carbohydrate, sugar, fibre and salt per portion; for varieties with no added sugars, check the ingredients list too. | If nutritional values matter to me, I want to compare portions rather than judge by the front of the pack. Around 42% of consumers give this the highest priority. |
| Sourdough and ingredients | Ask about the use of sourdough, allergen information and storage instructions for the exact cake. | I want to be sure that sourdough has been used in the Dutch breakfast cake I’m taking with me, and know what ingredients it contains. For around 25% of consumers, having this information is the most important factor. |
Common mistakes
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Assuming an artisan baker also makes sourdough Dutch breakfast cake
A baker selling sourdough bread doesn’t tell you anything about the raising agent or method used to make their Dutch breakfast cake.
Ask whether sourdough is used and check the ingredients for the specific cake. Also find out how to store it during your walk.
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Relying only on ‘no added sugars’
That wording doesn’t tell you the full nutritional value. For example, Peijnenburg lists xylitol as an ingredient in its individually wrapped no-added-sugar variety.
Compare the nutritional information per slice and check which ingredients and any sweeteners have been used.
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Taking rye cake without checking the allergens
Rye is a gluten-containing grain. For the portion packs described, Peijnenburg also states that they may contain milk, hazelnuts, almonds and other gluten-containing grains.
Read the label on the pack you’re buying. If the Dutch breakfast cake is unpackaged, ask for allergen information about that specific variety before you buy.
Brands and shops compared
Peijnenburg
Peijnenburg offers, among other options, regular Dutch breakfast cake and a no-added-sugar variety in individually wrapped portions.
- According to Peijnenburg, the packs described contain 28 g slices. The no-added-sugar variety lists 4.8 g of fibre per slice and includes xylitol as an ingredient.
- Check the ingredients and allergens on your pack; the names of these varieties don’t confirm that sourdough is used.
Jumbo
Jumbo’s Dutch breakfast cake range includes various brands and pack formats, including individually wrapped slices.
- You can search the range for options such as sliced, wholemeal and individually wrapped varieties.
- For ingredients, allergens and any mention of sourdough, check the information for the product you choose rather than relying only on the range overview.
PLUS
PLUS’s Dutch breakfast cake range includes sliced plain, wholemeal and zero varieties from its own brand.
- The different varieties give you a starting point for comparing pack formats and labels.
- Check the product itself for its ingredients and whether sourdough is listed for that variety.
Koek & Bakker
ALDI describes a pre-sliced 485 g Koek & Bakker Ontbijtkoek Zero as a variety with no added sugars.
- The pre-sliced pack may suit you if you want to take slices with you after portioning them out before you leave.
- To compare portions, read the nutritional information and ingredients on the pack; don’t assume sourdough is used based on the variety name.
Dutch breakfast cake to take on the go at Joybuy
This Dutch breakfast cake is an option to take with you on a walk. If you’re specifically looking for sourdough, first check whether it’s actually used in this variety.
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Snelle Jelle Breakfast Cake Less Sugar-Free, 250 g
Consider this Dutch breakfast cake if you want to take portions with you on a walk. The product name states 250 g; check the pack for the size and packaging of individual portions, nutritional information and allergens.
The variety name doesn’t confirm that sourdough is used or indicate a particular nutritional value.
Frequently asked questions
How can I check whether a baker’s Dutch breakfast cake is really made with sourdough?
Ask the baker whether sourdough is used in that specific Dutch breakfast cake. Also ask about the ingredients, allergens and storage instructions, so you can work out how best to take it with you.
Is rye Dutch breakfast cake gluten-free?
No, rye is a gluten-containing grain. For every Dutch breakfast cake, check the ingredients and allergen information for the exact variety. The Netherlands Food and Consumer Product Safety Authority says allergens must also be made clear before purchase for unpackaged foods.
What does ‘no added sugars’ mean for a slice of Dutch breakfast cake?
That wording doesn’t tell you how much carbohydrate, sugar or fibre is in the full portion. Compare the nutritional information per slice and read the ingredients list, including any sweeteners.
Should I choose individual slices or a larger pack for a walk?
Individually wrapped slices are handy if you want to decide on your portions in advance and avoid opening a pack while you’re out. A larger pack can work too if you portion out the slices before you leave and pack them appropriately.