Regular lunch buyers
You take Dutch breakfast cake with you regularly and want to choose a pack you can finish within its stated shelf life.
For a regular campus lunch, a larger pre-sliced loaf is a practical choice if you’ll use it up in time and can take slices with you. Individually wrapped portions are better for taking along or handing out without having to cut anything. If wholemeal, less sugar or avoiding allergens matters to you, check the label of the exact product.
You take Dutch breakfast cake with you regularly and want to choose a pack you can finish within its stated shelf life.
You want to take slices with you or hand out portions easily, without cutting anything. In that case, the difference between pre-sliced and individually wrapped portions matters.
You’re looking for a specific variety, such as wholemeal or lower in sugar, or you need to avoid allergens. The ingredients and nutritional information for the product you choose will help you decide.
First, decide whether you’ll use a whole loaf regularly or mainly need individual lunch portions. Then compare the packaging and labels of the varieties that suit your lunch.
| What to consider | What to check when buying | Who it matters to |
|---|---|---|
| Pack size and how you’ll use it | Check the weight and shelf-life information. Think about whether you’ll finish the pack over several lunches. | I take Dutch breakfast cake with me regularly and don’t want to have slices left over that I won’t use. Around 39% of consumers prioritise this practical consideration. |
| Taking and handing out portions | Check whether pre-sliced portions will do or whether you need individually wrapped ones. | I want to be able to take or hand out a slice during a short break without cutting it. Convenience is the main priority for around 23% of consumers. |
| Sugar and wholemeal | Compare the ingredients and nutritional information for the exact varieties, including sugars and fibre per 100 g. | If I choose a variety based on its ingredients, I want to know what the claim on the front means for that product. For around 23% of consumers, comparing labels is the most important factor. |
| Allergens and ingredients | Check the allergen information on the pack you’ve chosen; don’t assume what it contains based on the product category. | I need to know before taking it with me whether the Dutch breakfast cake fits my dietary requirements. This check comes first for around 15% of consumers. |
A claim on the front doesn’t tell you which sweeteners or other ingredients a variety contains. Albert Heijn lists a sweetener in AH Ontbijtkoek zero and warns that excessive consumption may have a laxative effect.
Read the ingredients, nutritional information and warnings on the pack before choosing that variety.
Jumbo lists gluten, rye and wheat for its Ontbijtkoek Naturel, while also offering a separate gluten-free range. So the name ‘Dutch breakfast cake’ doesn’t tell you enough about a specific variety.
Check the allergen information for the exact product you want to take with you. If you have questions about iodine, too, refer to the product-specific ingredient information rather than making assumptions about all Dutch breakfast cake.
Jumbo stocks Peijnenburg, including sliced plain Dutch breakfast cake, wholemeal varieties and individually wrapped portions.
Albert Heijn’s own label includes regular 600 g Dutch breakfast cake and a sliced Zero variety.
This ALDI own-label brand includes sliced wholemeal Dutch breakfast cake and a sliced Zero variety weighing 485 g.
Jumbo stocks regular Dutch breakfast cake and a separate range called Lekker Vrij van Gluten.
These products offer two ways to pack a lunch to take with you: a sliced loaf and individual portions. Choose the format that works for you, and check the label if you have specific dietary requirements.
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A sliced loaf for anyone who wants to take portions to campus. Check the allergen information on the pack before choosing it for someone who needs to avoid certain ingredients.
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Individual portions can be handy to take with you or hand out. Don’t assume the product’s sugar content from its name: check the nutritional information and ingredients on the pack. Check the allergen information too if it’s relevant to your choice.
No. Check the ingredients, the sugar content in the nutritional information and any warnings for the exact variety. For example, Albert Heijn warns that excessive consumption of AH Ontbijtkoek zero may have a laxative effect.
Don’t rely on the product category alone: Jumbo Ontbijtkoek Naturel lists gluten, rye and wheat. Check the allergen information on the exact pack; Jumbo also offers a separate range of gluten-free Dutch breakfast cake.
You can’t tell from the product name. Check the ingredients of the variety you’ve chosen, and ask the manufacturer for product-specific information if iodine is relevant to your choice.
Follow the storage advice and shelf-life information on the pack you’ve chosen. Reseal an opened pack properly to help prevent it from drying out.