Student without a fitted kitchen
Wants to eat or take one bar with them without cutting a cake or storing the rest in a tin. A multipack of individually wrapped bars is ideal for this.
Choose a pack of individually wrapped Dutch breakfast cake bars if you want to grab a single bar during your move without cutting it. Then compare the weight and sugar content per bar: a ‘no added sugars’ label doesn’t mean sugar-free, and the ingredients and allergens are still important when making your choice.
Wants to eat or take one bar with them without cutting a cake or storing the rest in a tin. A multipack of individually wrapped bars is ideal for this.
Checks the nutritional information per bar and compares the portion weight, ingredients and any sweeteners too. The text on the front of a pack won’t tell you how much sugar is in one bar.
Wants to know how many bars are in a pack and whether that amount suits the available storage space and expected use.
First decide whether you need individually wrapped bars and how large each one should be. Then use the nutritional information and pack size to compare the options.
| What to consider | Check | Who it suits |
|---|---|---|
| One bar without cutting | Check whether the bars are individually wrapped and look at the weight per bar. | I want to take one bar with me while getting settled, without cutting the cake or storing an opened pack. For around 42% of consumers, this convenience matters most. |
| Sugar per snack | Compare the sugar per bar and read the ingredients, including any sweeteners and allergens. | If I’m keeping an eye on sugar per snack, I want to know what’s in the portion I’ve chosen rather than relying on the name on the pack. Around 33% of consumers put this first. |
| A suitable pack size | Check the number of bars, the total weight and the best-before date. | I don’t want to store more bars in my student room than I expect to use. Around 25% of consumers prioritise a pack size that suits their needs. |
A multipack can contain bars that each have their own wrapper, without the shop selling them individually. For example, Peijnenburg lists five individually wrapped bars per pack.
Want to buy just one bar? Check with the shop to see if it sells them individually; otherwise, check how many bars are in the pack.
Peijnenburg lists 1.3 g of sugars per 27 g bar in its plain variant with no added sugars. The ingredients include xylitol and rye; according to the manufacturer, the product may also contain milk, hazelnuts, almonds and other cereals containing gluten.
Read the nutritional information per bar and check the latest ingredients and allergen information on the pack.
Offers plain Dutch breakfast cake in individually wrapped portions, including a variant labelled ‘no added sugars’.
Stocks its own-brand plain Dutch breakfast cake in a pack of six, weighing 330 g.
Offers its own-brand plain Dutch breakfast cake bars in a wrapped 6-pack weighing 330 g.
Offers an individually wrapped spiced cake bar as an alternative to a smaller Dutch breakfast cake bar.
Lists cake bars in varieties including reduced-sugar Dutch breakfast cake and raisin-spiced cake.
An individually wrapped bar isn’t necessarily sold separately too. For example, Peijnenburg offers a pack of five individually wrapped bars; check with your shop to see whether you can buy just one.
No. Peijnenburg lists 1.3 g of sugars per 27 g bar in its plain variant with no added sugars. Read the ingredients too; according to the manufacturer, this variant contains xylitol.
Follow the storage advice on the pack of your chosen product. For its plain 6-pack, PLUS recommends a cool, dry and dark place; remember to check the best-before date too.