Pack a school break snack quickly
For anyone who wants to pack a set portion of dried fruit without having to portion it out every morning. Jumbo lists a pack with 14 boxes; Lidl lists 2 × 14 g per pack.
Choose individual portions if you mainly want to pack or hand them out quickly; a larger pack is a better fit if you want to decide at home how much to take. The Netherlands Nutrition Centre includes dried fruit with no added sugar in its school lunch list and recommends a maximum of one handful a day as dietary guidance, not a legal limit. If you’re sharing with someone who has an allergy, check the current label for that specific person.
For anyone who wants to pack a set portion of dried fruit without having to portion it out every morning. Jumbo lists a pack with 14 boxes; Lidl lists 2 × 14 g per pack.
For anyone who wants to take several individual portions and count in advance how many people will get one. The number of boxes alone doesn’t tell you whether a product is suitable for someone with an allergy, so check the specific label.
For anyone who wants to choose the amount and divide a larger pack across several occasions. PLUS lists 375 g and ALDI 500 g; Dirk also offers other types of dried fruit.
Best when: you want to pack something quickly or hand out portions individually. Jumbo lists 14 boxes; Lidl lists 2 × 14 g per pack.
The trade-off: you’re using the pre-set portion sizes rather than choosing the amount yourself.
Best when: you want to decide how much goes in the lunchbox. PLUS lists a 375 g stand-up pouch, while ALDI lists 500 g of raisins.
The trade-off: you’ll need to weigh and portion it yourself, then store the opened pack.
| What to consider | What should you check? | Who should pay extra attention? |
|---|---|---|
| Quick packing | Check the number of individual packs and the weight per portion. Jumbo lists 14 boxes; Lidl lists 2 × 14 g per pack. | If you want to pack a portion for school days without weighing it, a clearly defined portion and a countable supply matter. Around 28% of consumers prioritise quick packing and a predictable number of portions. |
| Portion and ingredients | Read the ingredients list and check the weight per portion. The Netherlands Nutrition Centre includes dried fruit with no added sugar in its school lunch list. | If you want to know what’s going into the lunchbox and how much you’re packing, check both the ingredients and the portion size. Around 22% of consumers prioritise these two points. |
| Sharing and allergens | Count the portions and, if someone has a relevant allergy, check the ingredients and warnings on the current label. The NVWA provides information about allergen labelling. | If you’re handing out portions, you’ll want to know there are enough and be able to check the product information for the recipient. Around 22% of consumers prioritise being able to share safely and having clear information. |
| Pack size and how you’ll use it | Compare the net weight and decide how many portions you want to make yourself. PLUS lists 375 g; ALDI lists 500 g. | If you choose a larger pack, you’ll want to divide the contents in a way that suits how you use and store them. Around 17% of consumers prioritise having the right amount in stock and portioning it themselves. |
| Variety and storage | Choose a type of fruit your secondary school pupil will enjoy and follow the storage instructions on the pack. Don’t automatically apply the storage life for one type to other products. | If you want to vary the snacks and use an opened pack on several occasions, check the type of fruit and storage advice for each product. Around 11% of consumers prioritise variety and keeping their supplies in good condition. |
The name of a type of fruit doesn’t tell you whether sugar has been added. The Netherlands Nutrition Centre includes dried fruit with no added sugar in its school lunch list and places sweetened dried fruit outside the Wheel of Five.
Read the ingredients list for the version you’re actually buying; don’t base your choice on the front of the pack alone.
With a larger pack, you’ll need to weigh and portion the contents yourself. If the amount doesn’t fit your routine, the pack may also stay open for longer.
Compare the net weight and think in advance about how many portions you want to make and how you’ll store the opened pack.
If you no longer have the original packaging, it may be harder to check the ingredients and allergen information for someone who needs it.
Keep the label and, if someone has a relevant allergy, check the information for the specific product before sharing it.
AH Rozijnen vriendjes is a product range to consider when looking for a snack for break time.
Jumbo Snoep Rozijntjes Doosjes is an option if you’re looking for individual portions you can count.
The Snoeprozijntjes listing gives portions of 2 × 14 g per pack.
The ALDI product page lists Trader Joe's raisins in a 500 g pack, a size you can portion yourself.
PLUS Sultana raisins are listed in a 375 g stand-up pouch, for anyone who wants to make their own portions.
Alongside raisins, the official search results show other types of dried fruit, including pitted prunes and apricots.
Divide the number of individual portions by how many you use each school day. With the 14 boxes listed by Jumbo, one box a day works out to 14 school days, provided you don’t hand any out or use them at other times. This is a way to calculate how long your supply will last, not advice on how much to eat.
Compare the net weight and use the same chosen portion weight for your calculations. The official product listings give 375 g for PLUS Sultana raisins and 500 g for Trader Joe's raisins at ALDI; also consider how much you actually want to portion out.
Follow the storage instructions on the specific pack. For opened dried tutti frutti, the Netherlands Nutrition Centre gives a storage life of 6–9 months in a kitchen cupboard; don’t automatically apply this guidance for a particular type of fruit to other types, mixes or repacked products.
Check the allergen information for the specific product. The NVWA states that new Dutch rules have applied since 1 January 2026 on how and when food businesses must warn about allergens in prepacked products. Sellers of non-prepacked food must inform customers about allergens present. These obligations apply to the businesses concerned; they aren’t a registration requirement for a pupil bringing their own break-time snack.
For questions about a specific product, contact the supplier or supermarket. According to the Dutch government, you can report complaints about food products to the Netherlands Food and Consumer Product Safety Authority (NVWA). The NVWA also publishes safety warnings about products you shouldn’t buy, eat or use.