Taking a quick snack with you
If you want to pop something in your bag or lunchbox before your night shift without weighing it, individually wrapped portions are handy. Jumbo lists 14 boxes, each containing 14 g.
Choose individual boxes if you want to take or hand out a small snack without weighing it: Jumbo lists a pack of 14 boxes, each containing 14 g. A larger bag is better if you want to prepare portions for lunchboxes yourself; check the ingredients, allergen information and storage instructions. The Netherlands Nutrition Centre recommends having no more than a handful of dried fruit and distinguishes between varieties with and without added sugar.
If you want to pop something in your bag or lunchbox before your night shift without weighing it, individually wrapped portions are handy. Jumbo lists 14 boxes, each containing 14 g.
Individually wrapped portions can be easier to share with colleagues. Check the allergen information for the exact pack you’ve chosen; the Netherlands Food and Consumer Product Safety Authority explains what allergen information should appear on labels.
If you prepare portions at home for several shifts, compare the bag size, ingredients and storage instructions. A larger bag is an alternative for portioning yourself, not a multipack.
Individual boxes save you weighing portions in advance, while a larger bag lets you make up your own portions. A resealable pack is another option, but its contents are not individually portioned snacks.
Best for: taking or sharing a small snack without weighing it at home.
Bear in mind: a fixed portion size and little variety in the pack.
Best for: preparing portions at home for several lunchboxes.
Bear in mind: you’ll need to weigh the portions and use suitable containers.
Best for: taking as much as you need from a pack and sealing the rest again.
Bear in mind: check the exact variety and ingredients; a mix is not the same as raisins on their own.
If you’re considering dried fruit for night shifts, sharing or lunchboxes, the table sets out the main things to prioritise when buying. Each row focuses on one priority.
| Consideration | What to look for | Who is this important for? |
|---|---|---|
| Taking it with you without weighing it | Check the number of boxes and the weight of each one; the total weight alone won’t tell you whether the pack contains individual portions. | If I want to pop something in my bag quickly before my shift, I don’t want to weigh it first. For around 25% of consumers, convenience on the go is the top buying priority. |
| Sharing portions | Compare the number of individual packs with the number of people you’re sharing with, and check the allergen information. | When I bring snacks for colleagues, I want to be able to hand out portions and keep the packaging to hand. Sharing is the top priority for around 25% of consumers. |
| Ingredients and quantity | Read the ingredients list and nutritional information; also check for allergens that may be relevant to you or someone you’re sharing with. | When choosing a small snack with ingredients that suit my preferences, I look beyond the product name. Ingredients and quantity are the main buying priority for around 25% of consumers. |
| Preparing your own portions | Check the bag size and storage instructions, and see whether the pack is resealable or you’ll need your own storage container. | When I prepare lunchboxes at home for several shifts, I want to be able to choose my own portion sizes. Portioning food yourself and managing supplies are the top priorities for around 25% of consumers. |
A 375 g or 500 g bag doesn’t automatically contain individual snack portions. Only the number of portions in the pack tells you whether you can share them without weighing them out yourself.
Check both the number of inner packs and the weight per portion. Choose a large bag if you want to portion it yourself.
Weighing portions yourself takes preparation time and may mean you need your own portion containers.
The Netherlands Nutrition Centre says that dried fruit with no added sugar still contains a lot of sugar. So “no added sugar” does not mean “sugar-free”.
Read the ingredients list and nutritional information, and follow the Netherlands Nutrition Centre’s advice to have no more than a handful.
Jumbo’s product page for Snoep Rozijntjes states that the pack may contain various nuts, milk and soya.
Keep the ingredients and allergen information for the exact pack to hand, and assess whether it’s suitable for each person you’re sharing with.
Albert Heijn’s page lists AH Rozijnen vriendjes as no longer in the range. Jumbo says that Woezel & Pip biologische snoep rozijntjes is no longer available online.
Check the availability notice for the exact product rather than relying on an old product title.
A larger bag of raisins may suit you if you want to make up your own portions.
Worth considering if you want individual raisin portions to take with you or share.
The Belbake sizes listed are suitable for portioning yourself.
The product pages describe both a larger bag of raisins and a resealable fruit mix.
The raisins listed come in a bag, suitable if you make your own lunchbox portions.
The raisin pack listed is intended as a supply to portion out yourself.
No, treat it as a small snack, not a full meal. The Jumbo box contains 14 g of raisins. VGZ also describes substantial eating occasions for night shifts, including a meal before your shift; this is not evidence that any particular dried fruit product improves your alertness or sleep.
No. The Netherlands Nutrition Centre says that dried fruit with no added sugar still contains a lot of sugar, and recommends having no more than a handful. Check both the ingredients list and the nutritional information.
Follow the instructions on the packaging of the exact product. PLUS advises storing Sultana rozijnen in a cool, dry, dark place. ALDI describes the grouped fruit mix range as having a resealable pack; this does not provide general guidance on how long it keeps after opening.
Check the ingredients list and allergen information on the exact pack. The Netherlands Food and Consumer Product Safety Authority says that the 14 allergens specified by law must be listed in the ingredients when present as an ingredient. A warning about possible cross-contamination is different from an added ingredient; the product name “raisins” alone is not enough to establish whether it is suitable for someone with a food allergy.
The recall reported by NU.nl in November 2025 concerned EAN 8718452534326 with a best-before date of 28-07-2026. That date had passed before October 2026; do not use that specific batch as a snack supply. The historical warning does not automatically apply to all current Jumbo raisins.