Taking one portion with you
You want a pre-portioned snack to enjoy on the go or during a film, without weighing out a whole bag first. Albert Heijn lists ten 14 g portions of Hamsterchef Raisins.
Who is this useful for?
Sharing and storing leftovers
You’re planning a film night with several people and want to portion out the amount yourself. In that case, the bag size and storage instructions for any leftovers are relevant. PLUS and ALDI list raisins in 375 g and 500 g bags respectively.
Comparing ingredients carefully
You’re keeping an eye on added and total sugars, or need to take a food allergy into account. Compare the ingredients list, nutritional information and warnings for the exact product.
What should you look for when choosing?
Individual portion packs
A good fit if: you want to prepare or take one portion per person. Albert Heijn lists ten 14 g boxes of Hamsterchef Raisins.
Bear in mind: the portion size is fixed, and this product listing is for raisins.
Portioning it yourself from a bag
A good fit if: you’re portioning it for several people or want to use the raisins after film night, too. PLUS lists a 375 g stand-up pouch; ALDI lists a 500 g pack.
Bear in mind: you’ll need to portion it yourself and follow the product’s storage instructions for any leftovers.
Dried mango
A good fit if: you’d rather choose mango than raisins and decide on the amount yourself. Jumbo lists dried mango as an ingredient.
Bear in mind: Jumbo’s listing warns that the product may contain nuts and peanuts; check the label on the product you buy.
A variety of fruit
A good fit if: you want to choose or combine different types of fruit. PLUS lists tutti frutti and dried apricots, among other options; Dirk lists dried figs, pitted prunes and pitted apricots.
Bear in mind: ingredients and pack information vary by product, so check each variety separately.
| What to consider | What to look for | Who might find this more important? |
|---|---|---|
| A portion with no preparation | Check whether portions are packed individually and how many grams each portion contains. Albert Heijn lists ten 14 g boxes of Hamsterchef Raisins. | If I want to grab one portion on the go without weighing it out, individual packs suit the way I use them; around 29% of consumers prioritise portion convenience. |
| Added and total sugars | Read both the ingredients and the nutritional information per 100 g. Albert Heijn lists 0 g of added sugars and 65 g of sugars per 100 g for Hamsterchef. | If I take the ingredients and sugar information into account, I compare both figures; around 24% of consumers put this information first. |
| Allergen information | Check the ingredients list and any warnings on the packaging of the exact product. Jumbo notes that Gedroogde Mango may contain nuts and peanuts. | If I need to take a relevant allergy into account, I check the specific label; around 18% of consumers prioritise suitability for people with allergies. |
| Type of fruit and variety | Check which types of fruit are in the pack and whether you’re choosing individual products or a mix. | If I’m looking for a particular fruit flavour or more variety for film night, I compare the types of fruit; around 18% of consumers put variety first. |
| Quantity and leftovers | Choose a pack size that matches the number of portions you need and check the storage instructions for anything left over. | If I want to avoid having a lot left after film night, I choose a bag size that suits the way I’ll use it; around 11% of consumers prioritise limiting leftovers. |
Common mistakes
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Assuming no added sugar means sugar-free
For Hamsterchef Raisins, Albert Heijn lists 0 g of added sugars and, at the same time, 65 g of total sugars per 100 g.
Check both figures and decide in advance how much you want to set out for film night.
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Assuming fruit as an ingredient means it’s safe for someone with an allergy
Jumbo Gedroogde Mango lists dried mango as an ingredient, but also notes that the product may contain nuts and peanuts.
Check the ingredients list and warnings on the packaging of the exact product. Keep this information to hand if you’re preparing portions for other people.
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Treating the whole pack as one portion
Pack sizes range from individual 14 g boxes to bags of 375 g and 500 g. The net weight of a bag does not automatically make it one snack portion.
First decide how much you want to serve per person, then choose the pack format that suits you.
A larger bag means portioning it yourself and having a plan for storing any leftovers.
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Not planning what to do with leftovers
For dried tutti frutti, the Netherlands Nutrition Centre recommends storing it in a cool, dry, dark place in a well-sealed container. This advice applies to this type of product and is not automatically the storage guidance for every dried fruit product.
Follow the label for the variety you choose and store any leftovers according to the product instructions.
If you don’t use it all straight away, you’ll need to seal the leftovers well and store them after film night.
Brands and product ranges for reference
Albert Heijn
Hamsterchef Raisins is a specific option with individual portions to take with you.
- The product information lists 140 g split into ten 14 g portions.
- Per 100 g, Albert Heijn lists 0 g of added sugars and 65 g of total sugars, so the product is not sugar-free.
Jumbo
Gedroogde Mango 125 g is a mango option that you can portion yourself.
- The ingredients list includes dried mango.
- The product information notes that it may contain nuts and peanuts; individual portion packs are not listed.
Lidl
Lidl lists Alesto Gedroogde mango as a product range within this fruit option.
- The product listing confirms the product name and range.
- Check the packaging information for the specific variety before making your choice.
ALDI
ALDI lists Trader Joe’s raisins, as well as a product range that includes cranberries and a cranberry and raisin mix.
- The product listings include 500 g packs of raisins and a resealable 200 g pack in the dried fruit range.
- A combined listing for different varieties does not mean that every variety has the same ingredients or allergens.
PLUS
PLUS lists a Sultana stand-up pouch of raisins, as well as dried apricots and tutti frutti.
- The Sultana product information lists raisins and sunflower oil, no added sugar and storage instructions.
- This information applies to the Sultana variety listed and not automatically to apricots or tutti frutti.
Dirk
Dirk’s category page offers a starting point for choosing from a range of dried fruit.
- The listing includes pitted apricots, pitted prunes and dried figs, among other options.
- Check the details of the individual product; a general category description doesn’t tell you everything about its ingredients.
Products on Joybuy
This selection includes dried mango and raisins, with options for taking on the go or portioning out yourself.
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PHILIPPINE BRAND Dried Mango 100 g
The product information describes individually packed pieces of mango, making this a good choice if you want to take a snack with you without portioning it out from a larger bag.
The product information lists 75% mango and sulphites.
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MUSHAN BASE Dried Mango 50 g
The product information describes individually packed mango for eating on the go; check the ingredients if you want to compare the composition.
The product information lists at least 79.5% mango, added sugar and sulphites (E223).
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Sundrop Mini Raisin Handouts 252 g
This raisin snack is a good option if you’re looking for raisins for film night; the product information also includes storage advice for after opening.
The product information lists 99.5% raisins, sunflower oil and 70 g of sugars per 100 g.
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Yan Jin Pu Zi Large Dried Mango Slices 160 g
The product information describes dried mango slices as a snack for home or on the go.
The product information lists 83% mango and sulphites.
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De Kleine Keuken Organic raisins 12M+ 140 g
The product information lists ten individual 14 g boxes, making this a good choice if you want to portion snacks in advance.
According to the product information, this product is suitable only for children over 12 months; supervise them while they eat. It is not suitable for children with swallowing difficulties.
Frequently asked questions
Is a 125 g bag automatically one snack portion?
No, the net weight of a pack does not automatically make it one portion. Jumbo lists 125 g for Gedroogde Mango; Albert Heijn lists individual 14 g portions of Hamsterchef Raisins.
Should I choose portion packs or a larger bag?
Choose portion packs if you want to take or hand out portions without weighing them; choose a bag if you want to portion it yourself for several people or use the leftovers later. Follow the storage instructions on the packaging.
Does ‘no added sugar’ mean dried fruit is sugar-free?
No. Albert Heijn lists 0 g of added sugars and, at the same time, 65 g of total sugars per 100 g for Hamsterchef Raisins. So check both figures in the nutritional information.
Can I choose dried mango if I have a nut or peanut allergy?
Don’t rely on the type of fruit alone; check the ingredients list and any warnings on the exact pack. For Gedroogde Mango, Jumbo notes that the product may contain nuts and peanuts.
How should I store dried fruit left over after film night?
Follow the storage instructions on the packaging of the specific product. For Sultana raisins, PLUS recommends storing them in a cool, dry, dark place; for dried tutti frutti, the Netherlands Nutrition Centre also recommends keeping it well sealed.