Which option is right for you?

Traveller looking to take one portion

If you don’t want to put an opened pack in your bag, an individually wrapped portion is worth considering. Check how many biscuits are in each individual pack and whether they’ll be protected from breaking in your luggage.

Label checker

Words such as ‘wholemeal’ or ‘digestive’ don’t tell you how much fibre, sugar, saturated fat or salt a variety contains. Compare the nutritional information for similar biscuits per 100 g, then consider the portion you’ll be taking with you.

Traveller who needs to avoid gluten or other allergens

Standard digestive biscuits may contain wheat; milk and soya may also be relevant for chocolate varieties. Choose based on the ingredients list, allergen information and any warnings on the current label.

What should you look for when choosing?

First, decide whether an ingredient or allergen limits your options. Then consider the portion for your journey, and only after that compare flavour and nutritional value across the varieties that suit you.

What to consider What to check when buying Who it matters to
Portion and packaging Check the number of individual packs and the weight per portion. Jumbo lists McVitie's To Go Digestive Original as 6 × 29,4 g. I want to take one snack without opening a large roll during the journey. This portion size is the main consideration for around 31% of consumers.
Nutritional value Compare similar biscuits per 100 g for fibre, sugar, saturated fat and salt; use the portion size to work out how much you’ll actually eat. When choosing between classic, wholemeal and chocolate, I want to know what’s in the biscuit, not just what’s on the front of the pack. This is the top priority for around 31% of consumers.
Gluten and allergens Read the current ingredients list, allergen information and any warnings. Only assume a product is gluten-free if the specific product is labelled as such. If I need to avoid gluten or another allergen, the specific variety must suit my needs. Around 23% of consumers make this their main requirement.
Flavour and type of biscuit Distinguish between a digestive without chocolate, a chocolate digestive and speculoos; also check the ingredients of the variety you choose. I’m mainly looking for the flavour of a classic biscuit, chocolate or caramelised speculoos. This flavour preference is the deciding factor for around 15% of consumers.

Common mistakes

  • Assuming ‘digestive’ is a dietary or health claim

    The product name doesn’t tell you whether a biscuit is suitable if you need to avoid gluten, have an allergy or prefer certain nutritional values. McVitie's Digestive Original contains wheat.

    Read the ingredients and allergen information on the label. To compare nutritional value, check similar products per 100 g rather than drawing conclusions from the name.

  • Treating chocolate and Original as the same variety

    According to McVitie's Netherlands product specifications, Digestive Puur contains 27,6 g of sugar and 12,8 g of saturated fat per 100 g, compared with 16,5 g of sugar and 10,1 g of saturated fat for Original. These values apply to these specific varieties.

    Choose a coating based on flavour, then compare the current nutritional information on the packs you’re considering.

  • Checking only the front of the pack for allergens

    Standard digestive biscuits may contain wheat. Depending on the variety, milk, soya or warnings about traces may also be relevant.

    Before buying and eating, check the ingredients list, highlighted allergens and any warnings on the packaging.

  • Putting an opened large pack loose in your bag

    Biscuits can break and should be stored in a dry place. A pack intended to last for several occasions isn’t necessarily the most convenient choice for a single train journey.

    If you’re taking a snack for one occasion, consider a smaller or individually wrapped portion. Seal an opened pack carefully and protect the biscuits in your bag.

Brands and product ranges to consider

McVitie's

Worth considering if you’re looking for a classic digestive, a chocolate variety or a To Go pack.

  • McVitie's Netherlands lists Digestive Original as containing 16% wholemeal wheat flour and 3,6 g of fibre per 100 g.
  • Original contains wheat and may contain traces of milk. For chocolate varieties, check the individual ingredients and allergen information.

Jumbo

Its range includes Digestive Volkoren 400 g and Lekker Vrij van Gluten Digestives Melkchocolade 165 g.

  • The product names distinguish between a wholemeal variety and one explicitly labelled gluten-free.
  • Compare the nutritional information and allergens on each pack. ‘Wholemeal’ and ‘gluten-free’ answer different questions when you’re choosing a product.

Albert Heijn

Lists its own-brand digestive varieties, including Digestive 0% suiker and Digestive volkoren met tarwebloem.

  • The different varieties give you several options to compare labels and ingredients.
  • Don’t infer the full nutritional value or dietary suitability from the product title. Check the current label of the variety you choose.

Schär

Albert Heijn labels Schär Digestive Landtaler as gluten-free.

  • An explicit gluten-free label helps distinguish this variety from standard digestive biscuits made with wheat.
  • Even with this variety, check the current label for other allergens and any warnings that may be relevant to you.

Lotus Biscoff

An alternative if you’d prefer speculoos rather than a digestive biscuit.

  • Lotus Bakeries describes Biscoff as crunchy and caramelised; it’s a different type of biscuit.
  • The listed ingredients include wheat and soya. Don’t treat Biscoff as a wheat-free alternative.

Classic digestive biscuits at Joybuy

This option suits anyone looking for a classic digestive biscuit without chocolate to take on the train. If you only need a snack for one occasion, think about how you’ll carry a 400 g pack and seal it after opening.

McVities Digestive Original, 400 g pack

McVities Digestive Original 400 g

For anyone looking to take a classic digestive biscuit without chocolate. The pack contains 400 g; store the biscuits in a dry, preferably cool place. McVitie's Digestive Original contains wheat and may contain traces of milk, so check the current label if you have an allergy.

View at Joybuy

Frequently asked questions

Are all digestive biscuits gluten-free?

No. McVitie's Digestive Original contains wheat. If you need to avoid gluten, choose a product that is labelled gluten-free and check the current label for any other relevant allergens or warnings.

How do you compare a standard digestive with a chocolate variety?

Compare the nutritional information per 100 g, then consider the portion you want to eat. The Voedingscentrum recommends comparing products per 100 g; the sugar and saturated fat amounts listed by McVitie's Netherlands differ between Digestive Original and Digestive Puur.

How can you keep digestive biscuits crisp while travelling?

Store them in a dry, preferably cool place, and seal an opened pack carefully. This follows the storage advice for McVitie's Digestive Original; you should also protect the biscuits from breaking in your bag.