If you’re looking for a topping with less sugar
You want to compare products by their sugar content per 100 g for a separate sweet treat, rather than relying solely on the wording on the packaging.
Don’t choose De Ruijter Gestampte Muisjes if reducing sugar is your main priority: according to Jumbo, this sweetened anise topping contains 79 g of sugars per 100 g. Chocolate sprinkles with less sugar could work for a separate sweet treat, but they won’t give you the same anise flavour. So first decide whether you’ll be serving bread, yoghurt or cake alongside your Indonesian rijsttafel that would call for a sweet topping.
You want to compare products by their sugar content per 100 g for a separate sweet treat, rather than relying solely on the wording on the packaging.
You’re looking for crushed, sugared anise seeds and want to know that chocolate sprinkles with less sugar are a different flavour and type of product.
You only want to buy a sweet topping if you have a specific use for it alongside the meal, such as serving it with yoghurt or cake.
First decide whether you need a topping for a separate sweet treat. Then choose what matters more to you: less sugar or anise flavour.
| What to consider | What to check before buying | Who it matters most to |
|---|---|---|
| Less sugar | Compare the sugar content per 100 g and check which product a ‘less sugar’ claim is being compared with. | I want to choose a topping for a separate sweet treat based on its sugar content, rather than relying solely on a claim; demonstrably lower sugar is the top priority for around 50% of consumers. |
| Anise flavour | Check the product type and ingredients: anise toppings and chocolate sprinkles are not like-for-like alternatives in terms of flavour. | If I want anise flavour, chocolate sprinkles aren’t what I’m looking for; preserving that flavour comes first for around 25% of consumers. |
| When you’ll use it | Before buying, think about whether you’ll be serving something like yoghurt or cake alongside the rijsttafel. | I don’t want to buy a bread topping without having a separate use for it in mind; for around 25% of consumers, having a planned use is the deciding factor. |
According to Jumbo, De Ruijter Gestampte Muisjes contains 79 g of sugars per 100 g. Its anise flavour doesn’t mean it contains less sugar.
If reducing sugar is your main goal, compare the nutritional information per 100 g with that of a product you’re considering for the same use.
The AH and Céréal products discussed here are chocolate sprinkles; Gestampte Muisjes are sugared anise seeds.
First decide whether chocolate flavour will work with the sweet dish you have in mind. Then compare the sugar content.
For Céréal Milk Chocolate Sprinkles, Less Sugar, Albert Heijn also lists maltitol and polyols, along with a warning that excessive consumption may have a laxative effect.
As well as checking ‘of which sugars’, read the ingredients, look for any mention of polyols and check the warning on the packaging.
Jumbo suggests using De Ruijter Gestampte Muisjes on bread, crispbread, in yoghurt and in baking. That doesn’t automatically make it part of an Indonesian rijsttafel.
Only choose it if you have a separate sweet dish or baking session planned for it.
According to Jumbo, De Ruijter Gestampte Muisjes comes in a 270 g pack and consists of crushed, sugared anise seeds.
AH Milk Chocolate Sprinkles, Less Sugar, are chocolate sprinkles, not an anise topping.
Céréal Milk Chocolate Sprinkles, Less Sugar, are chocolate sprinkles with sweetener, intended for a separate sweet treat.
Not if reducing sugar is your main priority: according to Jumbo, De Ruijter Gestampte Muisjes contains 79 g of sugars per 100 g. It consists of crushed, sugared anise seeds; if you’re looking for an alternative for the same use, compare the nutritional information per 100 g.
Compare the sugar content per 100 g, but first decide which flavour and type of product will work with your dish. The Netherlands Nutrition Centre recommends comparing labels per 100 g and reading the ingredients list; chocolate sprinkles won’t give you the same anise flavour.
Check the packaging of the product you buy: Jumbo lists wheat and gluten for De Ruijter Gestampte Muisjes. Albert Heijn lists milk and lactose for AH Milk Chocolate Sprinkles, Less Sugar, and milk and soya for Céréal Milk Chocolate Sprinkles, Less Sugar.