What should you look for when choosing?
First, check whether your baby can manage the texture. Then compare the ingredients and nutritional information. A dark flavour or handy pack doesn’t mean a spiced breakfast cake is right for this stage.
| What to consider |
What should you check? |
Who is this most relevant to? |
| Texture and eating skills |
Check whether the texture suits your baby’s ability to sit, swallow and chew. For a first choice of bread, look for varieties without seeds. |
If my baby is still practising eating independently, I don’t want to offer a piece that’s too difficult to manage. For around 46% of consumers, a texture that suits their child’s development comes first. |
| Sugars, salt and sweeteners |
Read the ingredients list and compare sugars and salt per portion. If the pack says ‘no added sugars’, check for sweeteners too. |
If you’re comparing a packaged cake with a simpler food, you’ll want to know what your baby will actually be eating. For around 45% of consumers, the ingredients and nutritional composition are the top priority. |
| Dark flavour and convenience |
For the variety you’re considering, check for cocoa, seeds, allergen information and texture rather than relying on the flavour or packaging alone. |
You might be looking for a chocolate flavour or something easy to take with you, but you’ll want to know whether the extra ingredients are right for this snack. For around 9% of consumers, flavour or convenience is the main reason for buying. |
Foods for practising on Joybuy
These products are fruit and vegetable purées to consider as foods for practising with, not dark spiced breakfast cake. A purée isn’t the same as a piece of food a baby can hold independently, so choose how to offer it based on your baby’s eating skills.
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Olvarit cauliflower purée 4M+ 125 g
A vegetable purée to consider as an alternative to spiced breakfast cake when introducing first tastes. The pack is labelled 4M+ and contains 125 g. Regardless of the age label, think about how you offer the purée.
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Organix Bio Squeezies pear and raspberry 6+ months 100 g
A fruit purée to compare if you’re looking for a food to practise with instead of spiced breakfast cake. The pear and raspberry variety is labelled 6+ months and contains 100 g. For baby-led weaning, consider separately how best to offer it.
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OLVARIT Fruit Snack apple, strawberry and pear 6 months+ 200 g
A fruit purée to consider alongside spiced breakfast cake when choosing a food to practise with. This apple, strawberry and pear variety is labelled 6 months+ and contains 200 g. Choose how to serve it based on what your baby can already eat.
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Frequently asked questions
Is dark or chocolate spiced breakfast cake suitable for baby-led weaning?
Not as a regular choice for a baby’s first tastes. The breakfast cake varieties reviewed contain sugar and salt, while the chocolate variety also contains seeds and cocoa. You should also consider whether your baby can manage the texture. The Voedingscentrum suggests simple foods such as vegetables and fruit as options while your baby is getting used to solid foods.
When can my baby start eating pieces of bread?
According to the Voedingscentrum, you can start offering brown bread or wheat bread without seeds from 6 months. With baby-led weaning, only offer larger pieces once your baby can sit upright and swallow and chew well. Stay with them while they eat.
Does the guidance on baker’s salt mean that all spiced breakfast cake contains iodine?
No, it doesn’t automatically tell you the iodine content of an individual spiced breakfast cake. The Netherlands Food and Consumer Product Safety Authority describes the use of iodine compounds through baker’s salt in certain bakery products. For a specific product, check the label or ask the manufacturer.
Should I check for gluten and possible traces of nuts?
Yes. If your baby has a known allergy or has had a reaction before, check the label of the product you want to offer. Jumbo lists gluten, rye and wheat for the wholegrain spiced breakfast cake reviewed here. The Peijnenburg Tussendoor+ Choco reviewed here may contain traces of milk, hazelnuts and almonds. If you suspect a food allergy, the Voedingscentrum recommends contacting your GP.