What should you look for when choosing?
If flavour is your top priority, start by checking which cocoa or chocolate ingredient is listed. Then compare the nutritional information per 100 g and per portion, and choose a format that suits how you’ll enjoy it.
| What to consider |
What to check |
Who it matters to |
| Cocoa or chocolate flavour |
Look on the label for the percentage of cocoa powder, cocoa mass or chocolate. The percentage of chocolate is not the same as the cocoa percentage of the whole cake. |
If I’m choosing breakfast cake specifically for its cocoa flavour, I want to know what’s actually in it. For around 45% of consumers, this verifiable cocoa information would be the top priority. |
| Sugars and sweeteners |
Compare sugars and polyols per 100 g and per portion; if the product contains xylitol, read the usage warning too. |
If I’m watching my added sugar intake, I also want to understand how much sweetener I’m getting per slice. Around 33% of consumers would make this their main consideration when choosing. |
| Portion size and availability |
Check the weight per slice or bar and confirm that your chosen variant is currently available. |
For a late-night snack, I want to be able to grab a portion easily without relying on an outdated product listing. For around 22% of consumers, portion convenience and availability would come first. |
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Frequently asked questions
Does cocoa on the packaging mean that the breakfast cake contains lots of cocoa?
No, the name alone doesn’t tell you how much cocoa the cake contains. Albert Heijn lists 1% cocoa powder for Peijnenburg Zero Cacao; for another variant, check the exact ingredient and percentage on the current label.
Can I ignore the rest of the nutritional information for Zero Cacao?
No, check the full nutritional information for the portion you’ve chosen. For Peijnenburg Zero Cacao, Albert Heijn lists 236 kcal, 54 g of carbohydrates and 24 g of polyols per 100 g; according to that product information, one slice weighs 30 g.
What should I look out for with xylitol in breakfast cake?
Read the usage warning for the specific product. For Peijnenburg Zero Cacao, Albert Heijn warns that excessive consumption may have a laxative effect and states that xylitol is not suitable for animals; keep this product out of reach of pets.
Does all Dutch breakfast cake contain iodised baker’s salt?
You can’t assume that every pack does. The baker’s salt agreement from the Ministry of Health, Welfare and Sport describes baker’s salt as iodised table salt for bread and other baked goods, but doesn’t confirm that it’s used in every breakfast cake. For a specific product, check the label or ask the manufacturer.