Hosts with fussy eaters
You want to serve a familiar white option, but also offer something for guests who prefer wholemeal.
For a mixed group, you can serve white and explicitly labelled wholemeal currant buns separately, so guests can choose between the two types. Check the product description, allergens and pack size: a white bun containing wholemeal ingredients is not automatically a wholemeal currant bun.
When you’re serving several dishes, your guests’ preference for a soft white bun, a wholemeal option or a smaller number of buns can influence what you buy.
You want to serve a familiar white option, but also offer something for guests who prefer wholemeal.
You’re looking for a product explicitly described as wholemeal among the currant buns, and comparing the stated fibre per 100 g.
You’re choosing how many buns to buy based on the number of guests and the other dishes. That’s why you check the pack size and storage instructions.
For an Italian night with a range of preferences, first decide which types of product you’d like to serve, then work out how many buns you’ll need. Compare nutritional values on the same basis, such as per 100 g.
| What to consider | What to check when buying | Who it matters to |
|---|---|---|
| Soft, familiar bun | Check whether the product description identifies it as a white wheat bun, and check the allergens. | If my guests mainly expect a soft, familiar bun, I want to have that option on the table. This is the top choice for around 42% of consumers. |
| Wholemeal and fibre | Look for a product description that explicitly says wholemeal, and compare the fibre per 100 g. | I also want to be able to serve a wholemeal currant bun and compare its nutritional value. Wholemeal is the top choice for around 33% of consumers. |
| Quantity and storage | Compare the number of buns in each pack and the storage instructions, including if you plan to freeze them. | With several dishes on the table, I don’t want to buy far more buns than I need. For around 25% of consumers, getting the right quantity comes first. |
A white currant bun may contain wholemeal ingredients without being described as a wholemeal product. For example, Albert Heijn describes its mini raisin buns as white buns.
If you prefer wholemeal, choose a product explicitly described as such and compare the fibre per 100 g on the packaging.
You can’t tell from the name ‘currant bun’ whether iodised salt has been used.
If this matters to you, check the ingredients list for an explicit mention, such as iodised salt.
A wholemeal option you find online may not be available at your chosen store. Albert Heijn’s wholemeal currant buns were listed as an in-store product.
Before the evening, check where you can buy the white and wholemeal options.
If you’re serving other dishes too, you may have buns left over.
First work out how many portions you need, then compare pack sizes. Only freeze any leftovers in accordance with the instructions for the product you’ve chosen.
The products listed show different ways to put together a white and a wholemeal option. A wholemeal multigrain bun without raisins or currants is not a wholemeal currant bun.
Albert Heijn describes a white mini raisin bun, as well as a wholemeal raisin and currant bun.
Jumbo describes its pack of 6 raisin and currant buns as white wheat buns.
PLUS describes its currant buns as white wheat, raisin and currant buns. It also sells wholemeal multigrain buns as a different type of bread roll.
Lidl lists mini wholemeal raisin buns as a separate product type.
ALDI describes a pack of 6 soft wheat buns with raisins and currants.
Buy each type separately and arrange them in clearly marked sections on the serving plate. When choosing, compare the product descriptions and the fibre per 100 g. Jumbo states that its white currant bun contains 2,8 g of fibre per 100 g, while Albert Heijn states that its wholemeal option contains 6,1 g per 100 g.
Read the ingredients list on the pack you’ve chosen and look for an explicit mention of iodised salt or iodine. Don’t rely on the product name alone.
Check the current allergen information for each pack you choose, including any ‘may contain’ statements. The white and wholemeal products described by Jumbo and Albert Heijn contain wheat and milk; this doesn’t tell you which allergens are present in another product.
Follow the storage instructions on the pack you’ve chosen. For the white mini and wholemeal options described, Albert Heijn says you can freeze them at home on the day you buy them and use them within one month. Don’t apply this instruction to other products without checking first.