What should you look for when choosing?
First, decide which product shape will be easiest to portion for your child. Then compare the type of grain and read the label on the variety you want to buy.
| What to consider | What to check when buying | Who it matters to |
| Portion and size |
Check whether the pack contains slices or individual buns, and whether you can divide them into smaller pieces. |
I want to be able to serve breakfast in pieces that suit my child, even if the bread is already sliced; this is the top priority for around 36% of consumers. |
| Type of grain and fibre |
Check whether the variety you’ve chosen is wholemeal and compare the fibre per 100 g shown on the packaging. |
If I want to buy wholemeal, I won’t rely just on the currants or raisins in the name; the type of grain and fibre information are top priorities for around 36% of consumers. |
| Label and storage |
Read the latest allergen information and storage instructions for the specific product. |
If breakfast is going to school or childcare, I want to be able to check the ingredients and any arrangements for allergens; up-to-date product information is the main concern for around 28% of consumers. |
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Frequently asked questions
Can a currant bun be part of a toddler’s breakfast?
The Netherlands Nutrition Centre says that bread can be part of breakfast and lunch for children aged 1 to 3. There isn’t a set conversion between a currant bun and a number of slices of bread; when choosing a variety, consider the portion, type of grain and ingredients.
Are pre-sliced currant bread slices automatically the right size?
No. Pre-sliced doesn’t mean that a slice, or the final piece, will be suitable for every child. Jumbo lists five slices in its Currant Loaf Slices; cut a slice into smaller pieces if needed. The Netherlands Nutrition Centre advises that pieces of food for young children and toddlers shouldn’t be too large.
How can I check whether a currant bun contains gluten?
Read the latest ingredient and allergen information on the packaging for the exact variety. The white wheat varieties described contain gluten, but don’t rely solely on the category name or an older online listing when checking another product.
Does every currant bun contain iodised baker’s salt?
You can’t tell from the name ‘currant bun’. Check the ingredients list for the specific product if baker’s salt or iodine is relevant to your choice.
How should I store a longer-life pack of currant buns?
Follow the storage instructions on the packaging for your pack. For a specific longer-life variety, PLUS advises storing it in a cool, dark place. PLUS says you can freeze it at home on the day of purchase, then use the product within one month. Don’t assume these instructions apply to other varieties.