Lunch and brunch shoppers
If the bun is part of a special meal, an extra-large variety may suit the occasion better than a mini bun. Be sure to check how many buns are in the pack.
For a special lunch, an extra-large bun is a natural choice if you want to serve one generous portion. If you specifically want butter, choose a variety that lists it as an ingredient; a butter and raisin bun does not necessarily contain currants as well. If a smaller portion or wholemeal option is your priority, compare the relevant varieties by ingredients, nutritional information and portion size.
If the bun is part of a special meal, an extra-large variety may suit the occasion better than a mini bun. Be sure to check how many buns are in the pack.
If you specifically want butter as an ingredient, compare the butter and raisin buns. Read the product name and ingredients carefully: a raisin bun is not automatically a currant bun.
If you want a smaller bun or a wholemeal variety, check the product description, portion size and fibre information on the label rather than judging by appearance alone.
First decide whether the buns are for one meal, a treat or several occasions. Then compare the specific packs.
| What to consider | What to check when buying | Who it's relevant for |
|---|---|---|
| Generous meal-sized portion | Compare the size or weight of each bun and the number of buns per pack. | For lunch or brunch, I want one bun that's a suitable size for the meal, rather than several mini buns. Around 37% of consumers give this meal-sized portion the highest priority. |
| Butter as an ingredient | Read the product name and ingredients, and check the allergen information too. | For a treat, I'm specifically looking for a bun made with butter and want to know whether it's a raisin bun or a currant bun. This ingredient choice comes first for around 27% of consumers. |
| Wholemeal and fibre | Check that it's labelled wholemeal and compare the fibre per 100 g or per bun. | If wholemeal is my main criterion, I want to compare the specific varieties rather than judge by colour. This is a priority for around 18% of consumers. |
| Portions and storage | Check the number of buns, the best-before date and any freezing instructions. | If I'm spreading the buns over several occasions, I want portion sizes and storage advice that fit my plans. This matters most to around 18% of consumers. |
An extra-large size or a mention of butter doesn't tell you on its own whether a bun is wholemeal or how much fibre it contains.
Decide first which feature matters for your meal, then compare the ingredients and nutritional information for the specific varieties.
According to the Netherlands Nutrition Centre, bakers are not required to use iodised baker's salt.
If you want to know whether a particular bun contains it, check the ingredients list or ask about unwrapped buns.
Milk may be a relevant allergen in a butter variety. A mini, standard or extra-large bun also represents a different portion size.
Check the allergen information and compare the nutritional values per 100 g and per bun, where both are available.
Freezing instructions for one product don't automatically apply to another pack or to unwrapped buns.
Follow the best-before date, storage conditions and any freezing instructions for the product you buy.
Albert Heijn lists standard currant buns, a frozen variety and raisin and currant buns marketed as having a longer shelf life.
Jumbo lists raisin and currant buns, as well as extra-large raisin buns, mini wholemeal raisin and currant buns, and mini butter and raisin buns.
PLUS lists, among other options, extra-large and mini currant and raisin buns, as well as a variety marketed as having a longer shelf life.
Lidl lists extra-large and mini raisin and currant buns.
ALDI lists standard raisin and currant buns, extra-large raisin buns and mini butter and raisin buns.
No, you can't assume that every currant bun does. According to the Netherlands Nutrition Centre, bakers aren't required to use baker's salt. Check the ingredients list or ask about unwrapped buns.
For wrapped buns, read the label. For unwrapped buns, ask the seller which allergens they contain. The Netherlands Food and Consumer Product Safety Authority says information must be provided for both types of sale. Check for allergens including cereals containing gluten and, in butter varieties, milk.
Check whether the variety is labelled wholemeal and compare the fibre per 100 g or per bun. According to the Netherlands Nutrition Centre, wholegrain cereal products contain more fibre than white cereal products. The nutritional value of a specific bun still depends on its recipe and portion size.
That depends on the instructions for the product you buy. PLUS says its currant buns marketed as having a longer shelf life can be frozen at home on the day of purchase and should be used within one month. Don't assume the same instructions apply to other varieties.