Parents looking for a handy snack portion
A bun should be easy to take with you and suit the after-school snack break. For the packs in question, Jumbo and Albert Heijn list six buns and a serving size of 65 g per bun.
When choosing a currant bun for after school, first check the ingredients and allergens that are relevant to your child and their school. Then compare the size of each bun and the storage instructions. If you want a pre-sliced bun in a particular size, check these details on the packaging or in store; the name ‘currant bun’ won’t tell you.
A bun should be easy to take with you and suit the after-school snack break. For the packs in question, Jumbo and Albert Heijn list six buns and a serving size of 65 g per bun.
Storage instructions will determine whether a pack suits your planned snack breaks. PLUS says its currant buns can be frozen at home on the day of purchase; Albert Heijn also offers a frozen version.
If you’re looking for wholemeal, fibre or allergen information, you’ll need the details for the specific version you choose. If allergens are a factor, check the school’s requirements before packing a bun.
Start with the ingredients and allergens if they narrow down your choice. Then check whether it’s labelled wholemeal, the bun’s size and whether it’s sliced, as well as the storage or freezing instructions.
| What to consider | What to check when buying | Who should pay particular attention? |
|---|---|---|
| Allergens and school requirements | Check the current label for allergens present and those that may be present. If necessary, find out what the school allows. | If a child needs to avoid certain allergens, I want to know whether this bun meets the relevant requirements before packing it. Around 36% of consumers say this is their top priority. |
| Wholemeal and fibre | Look for the wholemeal label on the pack and compare fibre per 100 g in the nutritional information. | If you’re looking for a wholemeal version, don’t judge by its colour or product name. Around 29% of consumers put this nutritional information first. |
| Size and whether it’s sliced | Compare the number of buns, the weight per bun and whether the version you’ve chosen is actually pre-sliced. | For a lunchbox snack, I want a size that suits the occasion without assuming there’s one standard size for every child. This is the first consideration for around 21% of consumers. |
| Storage and freezing | Check the storage period and the freezing and defrosting instructions for the specific pack. | If you’re buying enough for several school days, you’ll want to know how to store the remaining buns. Around 14% of consumers give stocking up the highest priority. |
For the packs in question, Jumbo and Albert Heijn list 65 g per bun, while Lidl’s giant raisin and currant buns weigh 100 g each. The pack name alone doesn’t make this difference clear.
Compare the weight per bun and the number of buns before choosing a size for the lunchbox.
The standard versions checked from Jumbo, Albert Heijn and PLUS contain wheat or gluten and milk ingredients. Warnings about the possible presence of other allergens can vary by product.
Check the current label each time you buy and take into account the requirements that apply to your child and their school.
A dark colour or a reference to grains doesn’t confirm that a currant bun is wholemeal. The Netherlands Nutrition Centre describes wholemeal bread as bread made entirely from wholemeal flour.
Check whether the pack says wholemeal, and use the fibre content per 100 g when comparing nutritional values.
Instructions vary by version. PLUS says its currant buns in question can be frozen on the day of purchase; the frozen Albert Heijn version checked must not be refrozen after defrosting.
Choose the number of buns to suit your planned snack breaks and follow the instructions on the pack you’ve chosen.
A larger pack also needs enough space to store the remaining buns according to those instructions.
Albert Heijn lists a frozen pack containing six currant buns, with a serving size of 65 g per bun.
The Jumbo Raisin Currant Buns listed are sold in packs of six, with a serving size of 65 g per bun.
PLUS lists, among other options, a pack of eight currant buns and a mini version containing nine.
Lidl lists giant raisin and currant buns in a pack of four, weighing 100 g each.
ALDI lists Raisin Currant Buns in a pack of six.
Don’t assume they are: the standard currant buns checked from Jumbo, Albert Heijn and PLUS contain wheat or gluten. If you need a gluten-free option, always check the label on the individual product.
Yes, if there are allergen requirements for your child or at their school. Also read the current product label, including any warnings about the possible presence of allergens; this information can vary between versions.
Look for the wholemeal label on the pack rather than judging by the colour. The Netherlands Nutrition Centre describes wholemeal bread as bread made entirely from wholemeal flour; you can also compare the stated fibre per 100 g.
It depends on the pack you choose. For its currant buns in question, PLUS says to freeze them on the day of purchase and use them within one month. The frozen Albert Heijn version checked must not be refrozen after defrosting, so always follow the instructions on the product.