The host who pays attention to fibre
Looking for a currant bun with a clearly wholemeal base, and compares the ingredients and fibre per 100 g to find one.
If your guests have different preferences, you can serve a classic white currant bun alongside a wholemeal option rather than offering everyone the same bun. If wholemeal matters to you, compare the ingredients and fibre per 100 g. Choose a smaller size if guests would prefer to help themselves to a portion. If anyone has an allergy, always check the packaging of the option you choose.
Looking for a currant bun with a clearly wholemeal base, and compares the ingredients and fibre per 100 g to find one.
Wants to offer a familiar white currant bun, as well as a wholemeal option for guests who prefer it.
Looking for mini buns or smaller portions that guests can help themselves to, depending on how hungry they are.
First, decide whether wholemeal and fibre, a familiar white bun or the size matters most for your get-together. A mini bun can be white or wholemeal, so assess its ingredients and portion size separately.
| What to consider | What to check when buying | Who it matters to |
|---|---|---|
| Wholemeal and fibre | Check the ingredients and compare fibre per 100 g. Albert Heijn lists 35% wholemeal wheat flour, 3.4% wholemeal rye flour and 6.1 g of fibre per 100 g for AH Extra lang lekker rozijnen-krentenbollen. | I want to choose a bun for my get-together whose wholemeal base and fibre content I can check on the label. For around 45% of consumers, this would be the main reason for their choice. |
| A familiar white bun | Check the product description and allergens for the option you choose. Jumbo describes its Rozijnen Krentenbollen as white wheat, raisin and currant buns. | If guests prefer a familiar white currant bun, I want to be able to serve one alongside another option. That familiar taste would be the main consideration for around 33% of consumers. |
| Smaller portions | Compare the number of buns and their size; check separately whether the mini option is white or wholemeal. PLUS describes its bag of nine mini currant and raisin buns as white wheat buns. | Guests with different appetites can more easily help themselves to a small bun. For around 22% of consumers, a portion that’s easy to share would be the main consideration. |
The colour doesn’t tell you how much wholemeal flour a currant bun contains. To compare fibre, you need figures given on the same basis.
Read the product description and ingredients list, and compare the fibre per 100 g shown on the packaging.
The size tells you nothing about the type of grain or the allergens. PLUS describes its mini currant and raisin buns as white wheat, raisin and currant buns.
Choose mini for the portion size you want, but check the ingredients and allergens for each option.
Ingredients and allergen information can change. The option you looked at before may also differ from the one you eventually pick up.
Check the name and size just before buying, and read the information on the packaging itself.
According to the product information, AH Extra lang lekker rozijnen-krentenbollen are wholemeal wheat and rye buns with raisins and currants.
Jumbo describes its regular Rozijnen Krentenbollen as white wheat, raisin and currant buns.
PLUS lists currant and raisin buns in different sizes, including a bag of nine mini buns and a pack of four extra-large buns.
Lidl lists 360 g packs of mini wholemeal raisin buns. Raisin buns aren’t necessarily the same product as currant buns.
ALDI lists a pack of six soft wheat buns with raisins and currants.
No, let your guests’ preferences guide you. If wholemeal and fibre matter, compare the ingredients and fibre per 100 g. You can also offer a classic option for guests who prefer a white bun.
Read the allergen information on the packaging of the exact option you’re buying. Ingredients vary from product to product, so the packaging is the one to rely on when making your choice.
Follow the storage instructions on the packaging you choose. Albert Heijn and PLUS state that certain options can be frozen on the day of purchase; check whether this is also stated on your packaging.
No, the mention of baker’s salt doesn’t give the exact amount of iodine in each currant bun. If the type of salt used matters to you, check the ingredients on the packaging of the option you choose.