Walkers sharing out portions
If you want to share buns between lunchboxes or walking companions, the size and number of individual buns matter. PLUS, for example, lists a bag of nine mini buns.
Choose a bag of nine mini buns if you want to share currant buns between lunchboxes or walkers; a bag of six may be a better fit for a smaller group. If you’re stocking up for several walks, the PLUS bag of eight comes with specific freezing instructions. As well as comparing the number of buns, check the total weight and read the packaging for ingredients, allergens, nutritional information and storage instructions.
If you want to share buns between lunchboxes or walking companions, the size and number of individual buns matter. PLUS, for example, lists a bag of nine mini buns.
If you’re buying for several walks at once, check whether the bag you choose comes with freezing instructions. PLUS provides these for its bag of eight currant buns.
If ingredients, allergens or nutritional information will influence your choice, compare the details for the specific currant buns. General nutritional information for a currant bun is no substitute for checking the label on a multipack.
Work out how many individual buns you’ll need on your walk. Then think about what you’ll do with any leftovers and compare the labels of the pack sizes you’re considering.
| What to consider | What to check before buying | Who is this important to? |
|---|---|---|
| Sharing and portion size | Compare the number of buns, their size and the total weight of the bag. | If I’m packing for several walkers or lunchboxes, I want enough individual portions without assuming that more buns also means more food. Sharing would be the main purchasing concern for around 37% of consumers. |
| Stocking up and storage | Check the best-before date and the storage or freezing instructions for the variant you’ve chosen. | If I’m buying for several walks, I want to be able to store any leftover buns as directed on the packaging. Storage would be the main concern for around 36% of consumers. |
| Nutritional information and ingredients | Compare the ingredients, allergens and nutritional information per 100 g or per portion. | If my food choices depend on things such as fibre or sugars, I want to read the label on the specific bag rather than rely on the product name. These product details would be the main priority for around 27% of consumers. |
Nine mini buns and six regular buns aren’t directly comparable based on the number of items alone.
Check the total weight too, and work out how many buns your group will actually take.
Freezing instructions for one variant don’t automatically apply to other currant buns. PLUS says you can freeze its bag of eight currant buns at home on the day you buy them and should use them within one month.
Pack the portions you need for your walk and follow the instructions on your own packaging for the rest.
The name doesn’t mean a bun is wholemeal. Jumbo describes its bag of six raisin and currant buns as being made with white wheat.
Check the ingredients and fibre on the label if these matter to your choice. You could also compare a wholemeal or brown bread product.
In the Government Gazette in 2008, the Dutch government described efforts to encourage the use of iodised salt in bread and bread substitutes. This doesn’t tell you which type of salt is used in a specific bag of currant buns.
Check the product information if the type of salt used matters to your choice.
PLUS lists currant buns in bags of six, eight and nine, including a mini version.
Jumbo lists a bag of six raisin and currant buns made with white wheat.
Albert Heijn’s product range includes an AH Extra lang lekker variant with nine raisin and currant buns.
ALDI lists a bag of six raisin and currant buns.
Lidl has a product page for currant buns and a separate page for mini raisin and currant buns.
Choose the number based on who will be eating and how you want to share out the portions. A bag of nine mini buns gives you more individual buns than a bag of six, but check the total weight too before deciding how much food to pack.
Follow the instructions for the specific variant. PLUS says you can freeze its bag of eight currant buns at home on the day of purchase and should use them within one month.
No, the product name doesn’t tell you that. Jumbo describes its six-pack as being made with white wheat. Check the product name and ingredients if you’re looking for a wholemeal product.
You can’t assume that every currant bun does. The Netherlands Bakery Centre describes the use of iodised baker’s salt as an agreement within the baking industry, not a guarantee for every product. Check the information for the variant you choose.
For a product comparison, use the nutritional information on the packaging, ideally on the same basis per 100 g. The Netherlands Nutrition Centre lists 134 kcal, 25.6 g of carbohydrates and 2 g of fibre, among other values, for a general 50 g currant bun. These figures don’t necessarily describe the variant you’re buying.