Which pack size works best for you?

A small coffee gathering with no leftovers

If you’re having coffee with a small group and don’t expect to have another coffee break soon, a pack of 6 regular-sized buns is a manageable amount. Albert Heijn, Jumbo, PLUS, Lidl and ALDI list packs in this size.

Sharing regularly or freezing some

A larger pack may suit you if you’re having several coffee breaks, as long as you know what you’ll do with the remaining buns. For the packs examined—6 buns from Albert Heijn and 8 from PLUS—the advice is to freeze them on the day of purchase and use them within 1 month.

Checking the label and portion size

If you’re buying for someone with specific dietary requirements, compare the nutritional information per 100 g and the size of the bun you’ll be serving. If they have an allergy, check the allergen information on the exact pack. As the Netherlands Nutrition Centre points out, older people don’t all have the same nutritional needs.

What should you look for when choosing?

First decide how many regular-sized buns you want to serve and what you’ll do with any leftovers. Then compare the size, nutritional information and label of the pack you’re considering.

What to consider What to check when buying Who it’s for
Quantity and leftovers Count the expected guests and coffee breaks. Don’t compare regular-sized buns with mini raisin buns by number alone. For a small group, I want enough regular-sized buns for the table without having lots left over. Around 40% of consumers put choosing the right quantity first.
Storing and freezing Read the storage and freezing advice on the pack before choosing a larger one. If I want to share buns on several afternoons, I need to be able to store the leftovers in a way that suits the product. For around 30% of consumers, planning how to store them matters most.
Nutritional information and portion size Compare fibre, sugars and salt per 100 g, then check the weight of each bun. The Netherlands Nutrition Centre recommends comparing products per 100 g. When I’m serving someone with specific dietary requirements, I want to know what each bun on the table contains. Nutritional information and portion size come first for around 20% of consumers.
Ingredients and allergens Check the allergen information and, if salt containing iodine is relevant, the ingredients list on the exact pack. If a guest has an allergy or a question about an ingredient, I don’t want to base my choice on the size of the group. Around 10% of consumers give checking the label the highest priority.

Common mistakes

  • Counting buns without checking their size

    Albert Heijn lists both 10 regular-sized raisin and currant buns and 9 mini raisin buns. Nine minis aren’t directly comparable with nine regular-sized buns: the weight of each bun and the total contents may differ.

    Start by comparing packs of the same size. If you’re choosing between regular-sized and mini buns, check the total weight and how many you want to serve per person.

    A larger pack also means you’ll need a plan for any buns left after your coffee break.

  • Assuming a currant bun is the same as a wholemeal bun

    According to Jumbo, the Jumbo raisin and currant buns examined contain 2.8 g of fibre per 100 g; the Jumbo wholemeal buns examined contain 7.0 g per 100 g. These are different types of product, so choosing one for its fibre content also changes what you serve with coffee.

    If fibre is important, compare the nutritional information per 100 g. Choose wholemeal buns only if that different product also suits your planned coffee break.

  • Buying for the whole group without reading the label

    The versions examined from Albert Heijn, Jumbo and PLUS list, among other things, wheat or gluten-containing cereals and milk. Which allergens matter to someone depends on both the person and the pack you choose.

    Before buying, read the current allergen information for the exact version. The Netherlands Food and Consumer Product Safety Authority says that allergen information for prepacked foods must appear on the label.

  • Assuming every currant bun contains salt with iodine

    The Netherlands Food and Consumer Product Safety Authority explains that iodine may be present in bakery products through baker’s salt. This doesn’t mean that every currant bun contains salt with iodine.

    If the type of salt used matters to your choice, check the ingredients list on the specific pack.

Brands and packs compared

Albert Heijn

Albert Heijn lists packs of 6 and 10 regular-sized raisin and currant buns, as well as a pack of 9 mini raisin buns.

  • For the pack of 6 examined, Albert Heijn lists a 65 g portion, nutritional information, allergen details and freezing advice.
  • Don’t compare the minis with regular-sized buns by number alone; check the weight too.

Jumbo

The Jumbo raisin and currant buns examined are sold in packs of 6, which Jumbo says contain 6 portions of 65 g.

  • Jumbo provides nutritional information per 100 g and allergen details for this version.
  • Jumbo wholemeal buns are a different type of product; don’t use their nutritional information as data for the raisin and currant buns.

PLUS

The PLUS currant buns examined are listed in packs of 6 and 8.

  • For the pack of 8 examined, PLUS advises freezing the buns on the day of purchase and using them within 1 month.
  • The versions examined list, among other things, wheat, rye and milk; check the allergen information on the current pack.

Lidl

Lidl lists currant buns in a pack of 6.

  • The stated number of buns makes this pack an option to compare with other packs of 6.
  • Check the ingredients, allergens and nutritional information on the pack of the product you buy.

ALDI

ALDI lists raisin and currant buns in a pack of 6.

  • This pack size is worth including when comparing options for a small coffee gathering.
  • If you have specific dietary requirements or allergies, check the information on the current pack.

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Frequently asked questions

Should I get 6, 8 or 10 currant buns for afternoon coffee?

A pack of 6 regular-sized buns is a good fit for a small group if you want to avoid leftovers. Packs of 8 or 10 are better suited to more guests or several coffee breaks, as long as you use the remaining buns in time or store them according to the product advice. Compare mini raisin buns by weight, not just by number.

Can I freeze currant buns from a multipack?

For the pack of 6 from Albert Heijn and the pack of 8 from PLUS examined, the advice is to freeze the buns on the day of purchase and use them within 1 month. For any other pack, follow its own storage and freezing advice.

Which allergens should I check in currant buns?

If you’re buying for someone with an allergy, read the allergen information on the exact pack before purchasing. The versions examined from Albert Heijn, Jumbo and PLUS list, among other things, wheat or gluten-containing cereals and milk; other declarations may vary by product.

Why compare nutritional information per 100 g and per bun?

Comparing products per 100 g shows how they differ without the weight of each bun skewing the comparison, as the Netherlands Nutrition Centre recommends. Then check the portion size to work out how much you’ll actually serve.