Commuters planning a week’s supply
Do you take a currant bun with your coffee on several weekdays? A pack of eight or ten works well if you share the buns, eat them in good time or freeze some according to the instructions on the pack.
Choose a pack of six currant buns if you’re buying enough for a few days of travel and don’t want to freeze any. Packs of eight or ten are better for sharing or if you plan to freeze some on the day you buy them. Mini buns can be more convenient for lunchboxes. As well as the number of buns, compare the pack weight, nutritional information and label on the exact product.
Do you take a currant bun with your coffee on several weekdays? A pack of eight or ten works well if you share the buns, eat them in good time or freeze some according to the instructions on the pack.
Want to divide smaller buns between lunchboxes or coffee breaks? Look for mini sizes and check the weight of each bun: nine minis aren’t the same as nine standard buns.
If nutritional values or ingredients influence your choice, compare the nutritional information on the exact pack. Always check the allergens again, as ingredients can vary between versions.
Start with the occasions you plan to eat them, then choose a pack size. Use the label to compare different versions in the same size.
| What to consider | What to check when buying | Who it matters to |
|---|---|---|
| Quantity and storage | Count the occasions you plan to eat them and read the storage instructions. If you’re buying a pack of eight or ten, check whether you can freeze some on the day you buy them. | I take a bun with me on several weekdays and don’t want the rest to be left uneaten. Having the right amount in stock is the top priority for around 40% of consumers. |
| Portion size | Compare mini, standard and giant buns by weight and by the portion you want to take with you, not just by the number of buns. | I want buns that are easy to divide between lunchboxes or share at a coffee break. Portion size and ease of sharing matter most to around 30% of consumers. |
| Nutritional values | Check fibre, sugars and salt per 100 g, and take into account the weight of the bun you’ll eat. | If I regularly have a currant bun with my coffee, I want to be able to compare the nutritional information for the version I choose. This is the top priority for around 20% of consumers. |
| Ingredients and allergens | Read the current ingredients and allergen information on the pack. Check the label for the type of salt if it’s important to your choice. | I want to know which allergens and type of salt are listed on my pack before I set off. Around 10% of consumers put checking the label first. |
Nine mini buns, six standard buns and four giant buns make up different portions. So the number on the pack doesn’t tell you how many you’ll need for a coffee break or lunchbox.
Compare the pack weight and decide what size you want to take with you each time.
A pack of eight or ten only suits your plans if you eat the buns in good time, share them or freeze them according to the label. The Netherlands Nutrition Centre says currant buns keep for two to four days in a kitchen cupboard; freezing them for longer can make the bread drier.
Check the instructions on the pack you choose and divide up your supply before putting it away.
The name ‘currant bun’ doesn’t tell you which type of salt is used in the version you’ve chosen. Information on one pack doesn’t necessarily apply to another.
If you’re choosing a product based on whether it contains iodised salt, check the ingredients list on the exact pack.
Wheat or cereals containing gluten, and milk, are listed among the ingredients of versions from Albert Heijn, Jumbo and PLUS that have been checked. Ingredients can vary between products and packs.
Check the current ingredients, allergens and any warnings on the pack you choose every time you buy.
Albert Heijn lists currant buns in packs of six and ten.
Jumbo lists a pack of six raisin and currant buns, as well as a separate pack of four giant raisin buns.
PLUS lists currant buns in packs of six and eight, as well as packs of nine mini currant and raisin buns.
ALDI lists six raisin and currant buns, as well as four giant raisin buns.
Lidl lists mini wholemeal raisin buns and giant raisin and currant buns as different products.
No. Don’t assume which type of salt is used from the product name. Check the salt information in the ingredients list on the exact pack. What’s listed on an Albert Heijn version doesn’t automatically apply to other currant buns.
Follow the storage and freezing instructions on the pack and plan when you’ll eat the buns. The Netherlands Nutrition Centre says currant buns keep for two to four days in a kitchen cupboard and for one to three months in the freezer. The eight-pack from PLUS and ten-pack from Albert Heijn mentioned above say to freeze them on the day you buy them.
Read the current ingredients and allergen information on the exact pack. Versions from Jumbo, Albert Heijn and PLUS that have been checked list wheat or cereals containing gluten, and milk. Don’t assume every version has the same ingredients.
No. The number of buns alone doesn’t make different sizes comparable. Look at the total weight and the portion you’ll actually take with you: nine mini buns, six standard buns and four giant buns suit different occasions.