Families with fussy bun eaters
They want to offer regular currant buns as well as a wholemeal option for family members who prefer it. Buying both types in the same shop leaves room for everyone’s preferences.
Who is this choice relevant to?
Families who choose wholemeal more often
They’re looking for a way to serve wholemeal buns alongside familiar currant buns. According to the Dutch Nutrition Centre, wholemeal bread contains more fibre, vitamins and minerals than white bread. However, always compare the nutritional information for individual buns.
Families shopping for several mealtimes
They want enough buns for breakfast, lunch or a snack, without having some left uneaten. The Dutch Nutrition Centre recommends freezing bread in portions soon after buying it if you want to keep it for later.
What should you look for when choosing?
First decide which family preference will guide your choice. Then check the ingredients on each pack and how many buns you’re likely to use.
| What to consider | What to check when buying | Who is this most important to? |
|---|---|---|
| Different preferences | See whether you can combine regular currant buns with a wholemeal option, and check whether that option contains currants or raisins. | If not everyone wants wholemeal buns, I like to have a familiar currant bun as an alternative. This freedom of choice matters most to around 34% of consumers. |
| Wholemeal and fibre | Read the product description and compare the fibre content per 100 g; don’t judge by the colour or front of the pack alone. | I want to choose wholemeal more often and know what’s in the bun, even if it’s a different type from the usual currant bun. This is the top priority for around 33% of consumers. |
| Stocking up without waste | Compare the number of buns and their size with the mealtimes you have planned; also check the storage instructions. | If I’m buying several packs, I don’t want the last few buns to go uneaten. Around 22% of consumers mainly prioritise buying an amount they’ll use up. |
| Ingredients and labelling | Read the current allergen information and, if it matters to your choice, check whether baker’s salt or iodised salt is listed. | When ingredients or allergens are a deciding factor in my household, I want to be able to assess each pack individually. Checking the label is the main concern for around 11% of consumers. |
Common mistakes
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Mistaking a brown bun for a wholemeal bun
The colour and wording on the front don’t tell you how much fibre a bun contains. The Dutch Nutrition Centre recommends checking the product information on the label.
Check the product description and compare the nutritional information per 100 g if fibre is important to your choice.
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Buying more packs than your family can eat
After a big shop, buns can be left uneaten and become dry or mouldy. The Dutch Nutrition Centre lists bread among the foods that can go to waste.
Work out how many buns you’ll need for the next few mealtimes, then freeze the rest in portions soon after buying them.
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Assuming every currant bun contains baker’s salt
According to the Dutch Nutrition Centre, bread doesn’t have to be made with baker’s salt. So the information on one pack won’t tell you what’s in another.
Check the ingredients on each product to see whether baker’s salt or iodised salt is listed. For unpackaged bread, ask for the product information.
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Guessing allergens from the name or product photo
A currant bun may contain allergens other than gluten-containing cereals. Ingredients and allergen information vary from product to product.
Check the current packaging every time you buy, even if you’ve bought the same type of bun before.
Brands to compare
Albert Heijn
Albert Heijn lists both regular raisin and currant buns and a separate wholemeal version with raisins and currants.
- Albert Heijn lists 6.1 g of fibre per 100 g for its wholemeal version.
- Check the current ingredients and allergen information on the pack you choose; don’t assume both versions have the same ingredients.
Jumbo
Jumbo’s range includes separate types such as white buns, wholemeal buns and extra-large raisin buns.
- The different bun sizes give you a starting point for choosing portions for each mealtime.
- A wholemeal bun isn’t automatically a wholemeal currant or raisin bun. Check the product name and packaging for the type you want to pair with your other choice.
PLUS
PLUS lists currant buns and separate wholemeal buns, so you can combine the two types.
- According to PLUS, its currant buns contain 31% raisins and 3.9% currants; its wholemeal buns list 6.3 g of fibre per 100 g.
- The wholemeal buns mentioned are not currant buns. If you want both types, you’ll need to choose two different products.
Lidl
Lidl lists mini wholemeal raisin buns in a 360 g pack.
- The mini size may suit family members who prefer smaller buns.
- Lidl says this product is available in-store only. Check the nutritional and allergen information on the packaging in store.
ALDI
ALDI lists raisin and currant buns and separate wholemeal buns, both in packs of six.
- The number of buns in each pack makes it easy to plan how many of each type to buy.
- The wholemeal buns are a different product from the raisin and currant buns. Compare the labels if ingredients or allergens will affect your choice.
Related products at Joybuy
Related products coming soon.
Frequently asked questions
Should I choose wholemeal currant buns for the whole family?
No. A mix that includes regular currant buns may work better when family members have different preferences. If you specifically want wholemeal currant buns, also check that the wholemeal option you choose actually contains currants or raisins.
How should I store extra buns after a big shop?
Freeze any buns you won’t use soon in portions shortly after buying them. This follows the Dutch Nutrition Centre’s advice for storing bread. Also follow the instructions on the packaging for the product you’ve chosen.
Where can I check allergens in currant buns?
Read the allergen information on the current packaging for each type you choose. Wheat and other gluten-containing cereals may be relevant, while other ingredients and possible traces vary by product.
Do all Dutch currant buns contain iodised baker’s salt?
No. The Dutch Nutrition Centre says that bread doesn’t have to be made with baker’s salt. So check the ingredients on each pack to see whether baker’s salt or iodised salt is listed.