Which size is right for you?

For festival-goers who want to take one bun

You want to eat one plain currant bun and can store the other buns from a multipack at home or share them with others. Jumbo, PLUS and ALDI list standard varieties in packs of six.

For festival-goers who want smaller portions

You want a smaller bun for a snack or to share the buns. PLUS, Jumbo and ALDI list mini varieties in packs of nine; check separately whether the buns are individually wrapped.

For festival-goers who need to check ingredients

If you have an allergy, intolerance or dietary requirement, you’ll want to know what’s in the bun you’ve chosen before buying it. For a packaged product, read the label. The Netherlands Food and Consumer Product Safety Authority says allergen information must also be available for unpackaged food.

What should you look for when choosing?

First decide whether you want one standard-sized bun or smaller portions. Then think about what you’ll do with the other buns and check the information on the product you’re actually buying.

What to consider What to check when buying Who it matters to
A bun to take with you Check the size, number of buns and storage instructions for the rest. If I want to take one plain bun, I need to know what I’ll do with the rest of the pack. For around 36% of consumers, that one snack is the most important factor in their choice.
Smaller portions and sharing Compare the size and number of mini buns; don’t assume they’re individually wrapped. If I want smaller portions for snacking or to share the buns, I’m more likely to look at mini varieties. For around 29% of consumers, portion size comes first.
Ingredients and allergens Read the label or ask which allergens are present if the buns are sold unpackaged. If I need to avoid an ingredient, I want clear information about this particular bun before buying it. For around 21% of consumers, checking the ingredients is the top priority.
Nutritional information Compare fibre per 100 g and also check the weight of the bun if portion size matters. If fibre is my main consideration, I compare the currant bun I’ve chosen with other bread products on the same basis. For around 14% of consumers, nutritional information is the deciding factor.

Common mistakes

  • Assuming one snack means buying one bun individually

    Jumbo, PLUS and ALDI list standard currant buns in packs of six. If you take one bun from a pack like this, you’ll need to decide what to do with the others too.

    Check the number of buns, then share or store the rest according to the instructions on the pack. If individual wrapping is essential for you, check the packaging itself.

  • Applying average nutritional values to every bun

    The Netherlands Nutrition Centre gives average values of 134 kcal, 15.9 g of sugars and 2 g of fibre for a 50 g currant bun. A bun with a different weight or recipe won’t necessarily have the same nutritional values per bun.

    Read the nutritional information on the pack you’ve chosen and check whether the values are given per 100 g or per portion.

  • Guessing the ingredients of an unpackaged bun

    You may not have a label to hand when buying an unpackaged bun. The Netherlands Food and Consumer Product Safety Authority says that sellers must also provide information about allergens present in unpackaged food.

    Ask which allergens the bun contains before buying it. If the information you need isn’t clear, don’t base your choice on an assumption about currant buns in general.

Brands compared

These brands offer different varieties of currant and raisin buns. Always compare the specific product: size, ingredients and nutritional information can vary between varieties.

Albert Heijn

Albert Heijn lists raisin and currant buns in standard, mini and larger sizes.

  • The range offers different sizes, whether you want a snack for yourself or buns to share.
  • Albert Heijn advises checking the packaging for up-to-date ingredients, nutritional values and allergen information.

Jumbo

Jumbo lists, among other options, standard raisin and currant buns in packs of six and mini wholemeal raisin and currant buns in packs of nine.

  • A standard size and a mini variety give you different options for taking portions with you.
  • Jumbo’s wholemeal buns, with 7.0 g of fibre per 100 g, are a different product from its standard currant buns. Don’t compare their nutritional information as if they were the same variety.

PLUS

PLUS lists standard currant buns in packs of six, mini currant and raisin buns in packs of nine, and giant varieties in packs of four.

  • The different sizes let you choose a standard, smaller or larger bun.
  • For its separate longer-life variety in packs of eight, PLUS advises freezing on the day of purchase and using within one month. This instruction doesn’t automatically apply to other varieties.

ALDI

ALDI lists raisin and currant buns in packs of six and mini butter-enriched raisin buns in packs of nine.

  • The mini variety offers a different portion size from the standard buns.
  • Check the ingredients of the variety you choose and make sure the packaging suits your needs when you’re out and about.

Lidl

Lidl lists currant buns, as well as mini and giant raisin and currant buns, as separate varieties.

  • You can look specifically for a standard, smaller or larger size.
  • Use the nutritional information and allergen details on the specific pack to compare the varieties properly.

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Frequently asked questions

Can I take one currant bun to a street festival?

Yes, you can take one bun from a multipack if you can store or share the rest. Jumbo, PLUS and ALDI, for example, list standard packs of six; check the packaging if you want to know whether the buns are individually wrapped.

Does a festival stall have to provide allergen information for an unpackaged currant bun?

Yes. In the Netherlands, information about allergens present must also be available for unpackaged food, according to the Netherlands Food and Consumer Product Safety Authority. Ask the stall for information about the bun you want to buy rather than relying on a general recipe.

How do I compare the fibre in a currant bun with that in a wholemeal bun?

Compare the fibre values per 100 g for the specific products and also check the weight of each bun. The Netherlands Nutrition Centre gives an average of 2 g of fibre for a 50 g currant bun; Jumbo lists 7.0 g per 100 g for its wholemeal buns. These figures are based on different portion sizes and refer to different products.