If you’re planning a coffee morning
You’ll want to buy enough individual portions for your guests. If you’re buying them in advance, check whether the pack you choose includes freezing instructions.
Choose the number of currant buns to suit your guests and when you’ll be serving them: a bag of six individual buns could be right for a small coffee morning, while a variety with clear freezing instructions is handy if you’re buying them in advance. If any guests have allergies, check the label on the bag you buy. When comparing the nutrition information for different varieties, make sure you’re comparing like for like.
You’ll want to buy enough individual portions for your guests. If you’re buying them in advance, check whether the pack you choose includes freezing instructions.
You’re serving guests for whom wheat, gluten, milk or possible traces of other allergens are a concern. Check the ingredients and allergen information on the bag you actually buy.
You may also want to compare the amount of fibre, sugars and salt in different currant buns. Use the nutrition information per 100 g and, where available, per portion.
First, work out how many individual buns you need and when you’ll be buying them. Then check the packaging for allergen information, and compare nutritional values if they’re important to your choice.
| What to consider | What to check | Especially relevant if |
|---|---|---|
| Portions and storage | The number of buns in the bag and the storage instructions; if you’re buying them in advance, check whether the variety you’ve chosen can be frozen. | I’m buying ahead for a small group and want to have enough individual buns ready without ending up with too many leftovers. This is the top priority for around 42% of consumers. |
| Ingredients and allergens | The ingredients, highlighted allergens and any ‘may contain’ statement on the packaging you buy. | A guest has an allergy and I want to know whether this specific bag is suitable before serving. This is the main concern for around 33% of consumers. |
| Nutrition information | Fibre, sugars and salt on the same basis for comparison, ideally per 100 g and, where possible, per portion too. | I want to compare varieties without mixing up values per bun and per 100 g. This comparison takes priority for around 25% of consumers. |
The currant buns discussed here are individual buns sold in a bag, not sliced bread. Searching for sliced bread could therefore lead you to expect something different.
Search for currant buns and the number of buns you need, then check the product description to see what’s in the bag.
The Jumbo and PLUS varieties described contain wheat or gluten-containing cereals, as well as milk; their product information also mentions the possible presence of other allergens.
Check the ingredients, allergens and ‘may contain’ statement on the bag you buy before serving the buns to guests.
The salt information for one product tells you nothing about the ingredients in another variety.
If the type of salt used matters to you, check the ingredients list on the bag you choose.
An average value per currant bun and a value per 100 g for a specific brand don’t describe the same portion. Recipes can also vary.
Compare the nutrition information for the exact varieties per 100 g, and also check the stated portion size.
Jumbo describes a bag of six individual raisin and currant buns.
PLUS describes a standard bag of six currant buns and a longer-life variety containing eight.
ALDI describes a pack of six soft wheat buns with raisins and currants.
Lidl describes a bag of six individual currant buns which, according to the product page, are only available in store.
The described pack of six AH Raisin Currant Buns is listed by Albert Heijn as discontinued; don’t treat it as a current purchase option.
Yes, if the variety you choose comes with instructions for doing so. For the bags described, PLUS says you can freeze them at home on the day you buy them and should use them within one month. Follow the instructions on your own packaging.
Don’t assume they do. If this matters to you, check the ingredients list on the specific bag for details of the salt used.
Check the allergen information and any ‘may contain’ statement on the exact packaging. The Jumbo and PLUS varieties described contain wheat or gluten-containing cereals, as well as milk, but don’t assume another variety is the same based on these examples.
No, values can vary from product to product. Compare the nutrition information on the packs you’re choosing per 100 g, and check the portion size when comparing values per bun.