Which option is right for you?

Campers without a freezer

You want to finish the buns during a short stay. Choose a pack with the right number and follow the storage instructions and use-by date on the packaging.

Planning ahead for a week of camping

You’re buying for several days or a larger group. Pack size matters, as does the option to freeze portions before you leave, in line with the product label.

Campers comparing fibre content

You prefer a wholemeal base or higher fibre content for breakfast or lunch. Compare the nutritional information per 100 g, rather than relying on the name of the bun alone.

What should you look for when choosing?

First, decide how many days you want to take the currant buns with you. Then compare the nutritional information and check that the number of buns and the ingredients suit everyone who’ll be eating them.

What to consider What to check when buying Who it matters to
Storage Check the use-by date and the storage and freezing instructions on the pack you choose. I’m buying for several days of camping and want to know what I can freeze before I leave. For around 42% of consumers, planning supplies comes first.
Fibre and ingredients Check whether the variety is wholemeal and compare fibre per 100 g on the same basis. For my camping breakfast, the choice between a white and a wholemeal bun matters most; around 33% of consumers prioritise fibre and ingredients.
Portions and allergens Compare the number of buns and read the ingredients and allergen information, including any warnings about possible traces. If I’m sharing a pack, it needs to contain enough buns, and I want to know which allergens may be present. Around 25% of consumers prioritise this combination.

If you’re looking for a particular cut, such as pre-sliced currant buns, check that this is stated explicitly on the packaging. The usual term ‘currant buns’ doesn’t tell you whether they’re pre-sliced.

Common mistakes

  • Assuming every pack stays fresh for the same length of time

    Storage instructions and whether a product can be frozen vary. A claim such as ‘stays tasty for longer’ doesn’t replace the use-by date and instructions on the packaging.

    Count how many times you plan to eat them, choose a pack that suits, and freeze portions only if the product label allows it and you can do so before you leave.

  • Assuming ‘wholemeal’ means allergen-free or low in salt

    Albert Heijn’s wholemeal raisin and currant buns list wheat, rye, milk and lactose, among other ingredients, and contain 0.8 g of salt per 100 g. So a wholemeal base doesn’t automatically answer other questions about the ingredients.

    To compare fibre, check the values per 100 g, and also read the ingredients, allergen and salt information for the exact variety.

  • Treating an online product description as the definitive label

    Albert Heijn and PLUS note that product information can change. This is particularly important if an ingredient or allergen affects which bun you can choose.

    Check the current packaging before taking the currant buns with you.

Brands and retailers compared

Albert Heijn

Albert Heijn offers white raisin and currant buns as well as a wholemeal variety, making them useful for comparing fibre content and storage options.

  • The white pack contains six buns and lists 2.9 g of fibre per 100 g; the wholemeal variety lists 6.1 g of fibre per 100 g.
  • The wholemeal variety lists wheat, rye, milk and lactose. Check the current packaging, as product information can change.

Jumbo

Jumbo offers a white pack of six raisin and currant buns for anyone comparing standard-sized packs.

  • The product information lists 2.8 g of fibre per 100 g and recommends storing the buns in a cool, dark place.
  • The ingredients include wheat and milk; also check the current warnings about the possible presence of other allergens.

PLUS

PLUS offers a standard pack of six and an ‘stays tasty for longer’ pack of eight. The difference in pack size matters if you’re buying for a group or several days.

  • Both varieties list 3.3 g of fibre per 100 g. According to PLUS, the eight-bun pack can be frozen at home on the day of purchase; use the buns within one month.
  • Both varieties list wheat, rye and milk among their allergens. Check the current packaging for the pack you choose.

ALDI

ALDI lists a pack of six raisin and currant buns, a size you can compare with the number of times you plan to eat them.

  • The product description calls them wheat buns with raisins and currants.
  • Check the packaging of the product you buy for its nutritional information, ingredients and allergens.

Lidl

Lidl lists 360 g packs of mini wholemeal raisin buns. These are raisin buns, not another name for a standard pack of currant buns.

  • The smaller buns may be useful if you want to tailor portions to each mealtime.
  • Check the current ingredients, nutritional information and allergens on the packaging in store.

Joybuy products

Related products will appear soon.

Frequently asked questions

How long can I keep currant buns at a campsite?

Follow the use-by date and storage instructions on the pack you choose. The Netherlands Nutrition Centre says opened soft wholemeal rolls can be kept in a kitchen cupboard for two to four days; don’t assume this applies to a different type of bun or an unopened pack.

How do I compare the fibre in white and wholemeal currant buns?

Compare the fibre content per 100 g on the labels. Albert Heijn’s wholemeal raisin and currant buns list 6.1 g of fibre per 100 g; the white varieties mentioned from Albert Heijn, Jumbo and PLUS list 2.9 g, 2.8 g and 3.3 g per 100 g respectively. Other varieties may have different values.

Do currant buns always contain iodised baker’s salt?

No. According to the Netherlands Nutrition Centre, bread in the Netherlands doesn’t have to be made with baker’s salt. Check the ingredients list for the specific currant buns or ask the baker which salt they use.

Which allergens should I check in currant buns?

Always check the allergen information on the exact pack. The white supermarket varieties mentioned list wheat or cereals containing gluten, as well as milk products; some products also carry warnings about the possible presence of allergens such as nuts, sesame, soya or egg.