Parents looking to portion out smaller buns
A pack of mini buns can be useful if each child has one after school or takes one in their lunchbox. PLUS and Lidl both list a pack of 9 mini buns. Check the label for the specific variety you choose, too.
Choose mini currant buns if you want to portion out smaller buns individually. A pack of standard-sized buns, or one with more in it, may be a better fit if several children will be eating them or you’re buying for several occasions. Don’t just look at the number of buns: check their size, the storage instructions and the latest label for allergen and nutritional information, especially if they’re going to school.
A pack of mini buns can be useful if each child has one after school or takes one in their lunchbox. PLUS and Lidl both list a pack of 9 mini buns. Check the label for the specific variety you choose, too.
A pack of 8 or 10 may suit you if several children will be eating them or you plan to use the buns over a few days. For its 8-bun pack, PLUS says you can freeze the buns at home on the day of purchase and use them within one month. This instruction does not automatically apply to other packs.
If there’s a food allergy or a school policy on food brought in from home, the ingredients and allergens listed for the exact pack are what matter. The Jumbo and PLUS currant buns reviewed list cereals containing gluten and milk, among other things. Compare the nutritional values per 100 g and, where given, per bun if the ingredients are also a factor.
First, work out how many buns you need and what size is right for the occasions you have in mind. Then check whether you’ll use the pack in time and whether the ingredients suit the child and the place where they’ll be eating.
| What to consider | What to check | Who should pay particular attention? |
|---|---|---|
| Portioning | Compare mini and standard-sized buns, and count the planned snack and lunchbox occasions. | If I want to give each child a smaller bun of their own, the size of the buns matters more than simply counting how many are in the pack. Around 36% of consumers put portioning first. |
| Stock and storage | Check how many buns are in the pack and read the storage or freezing instructions. | When we shop for several days, I want to avoid having buns left uneaten. Around 36% of consumers say that managing their stock sensibly is their top priority. |
| Allergens and nutritional information | Read the allergen information and any ‘may contain’ statements; compare sugars and fibre per 100 g if needed. | If a bun is going to school or I need to take the ingredients into account, I want to know what’s in that variety before packing it. This is the main consideration for around 28% of consumers. |
A smaller bun can make portioning easier, but its size alone tells you nothing about its ingredients or nutritional value. Values can vary between mini varieties, too.
Compare the nutritional information and ingredients on the exact pack, preferably per 100 g and also per bun if that information is given.
A pack with more buns doesn’t necessarily contain buns of the same size or have the same storage instructions. For example, the freezing advice for PLUS’s 8-bun pack doesn’t automatically apply to other packs.
First decide how many buns you’ll actually use, then read the storage instructions on the pack you’ve chosen.
The allergen information must match the pack you’re actually buying. The Jumbo and PLUS varieties reviewed list both allergens present and possible traces.
Read the latest label before eating the buns, and check the school or childcare setting’s policy before packing them or letting children share them.
Albert Heijn’s category listing includes currant buns in various pack sizes, including a pack of 10 raisin and currant buns.
Jumbo lists a pack of 6 raisin and currant buns, with product information covering ingredients, allergens and nutritional values.
PLUS lists standard-sized currant buns in packs of 6, a longer-life variety in a pack of 8, and mini currant and raisin buns in packs of 9.
Lidl Netherlands lists standard-sized currant buns in packs of 6 and mini raisin and currant buns in packs of 9.
ALDI Netherlands lists raisin and currant buns in packs of 6 and individual giant raisin buns in packs of 4.
The Netherlands Nutrition Centre includes currant buns among the foods it recommends giving less often to children aged 4 to 12. It lists 15,9 g of sugars and 2 g of fibre for an average 50 g currant bun; values may vary between packs. If you’re looking for a regular snack, compare the other grain products recommended by the Netherlands Nutrition Centre, too.
The Jumbo and PLUS currant buns reviewed list ingredients containing gluten, so they are not gluten-free. Check the latest packaging for any other variety, and take the school or childcare setting’s food policy into account, too.
You can freeze the PLUS 8-bun pack reviewed: according to the packaging, you can freeze it at home on the day of purchase and use it within one month. For other packs, follow the storage and freezing instructions on the specific packaging.
No, that ingredient listing doesn’t tell you how much iodine is in each bun. If the amount matters for your product comparison, ask the manufacturer for information about the specific currant bun.