A quiet cup of tea when you’re not very hungry
You want one small bun with your tea. Don’t just check whether the packaging says ‘mini’; also look at how many buns are in the pack and what you’ll do with the rest.
Choose a mini currant bun if you’d like a smaller bun with your tea, but bear in mind that mini versions may also be sold in multipacks. A standard pack may suit you better if you plan to eat the remaining buns at future tea breaks or freeze them according to the product instructions. Also compare the nutritional information and allergens on the current packaging; don’t assume the buns contain iodised baker’s salt without checking the label.
You want one small bun with your tea. Don’t just check whether the packaging says ‘mini’; also look at how many buns are in the pack and what you’ll do with the rest.
You’re buying a pack for yourself and want to keep the remaining buns. Check the storage and freezing instructions for your chosen variety before splitting the pack across several occasions.
Fibre, allergens or the type of salt used may influence your choice. Compare nutritional information on the same basis and read the ingredients on the pack you’re actually buying.
First decide how much you want to eat at one tea break and what you’ll do with the rest of the pack. Then check the label information that matters to you.
| What to consider | What to check when buying | Who it matters to |
|---|---|---|
| Portion size | Check the size of the buns and how many are in the pack. ‘Mini’ doesn’t mean the buns are individually wrapped. | If you want a smaller bun with your tea, focus on finding a portion size that suits you. Portion size is the top priority for around 36% of consumers. |
| Storage | Read the storage instructions on the pack you choose. For its 8-pack of ‘Krentenbollen lekker lang lekker’, PLUS advises freezing the buns on the day of purchase and using them within 1 month. | If I want to spread a pack across several tea breaks, I need to be able to store the remaining buns. Storage is the most important consideration for around 29% of consumers. |
| Ingredients and allergens | Check the current ingredients and allergen information; also check the type of salt if it’s relevant to your choice. | If I need to avoid certain ingredients, checking the current packaging matters more than the product format. For around 21% of consumers, this is their top priority. |
| Fibre and nutritional value | Compare fibre per 100 g, then consider how much you’ll eat in one portion. Jumbo lists 2.8 g of fibre per 100 g for its white wheat, raisin and currant buns. | If you want to compare varieties by fibre content, the nutritional information for the specific product is more useful than the name ‘currant bun’. For around 14% of consumers, this is the first thing they consider. |
PLUS sells its mini currant and raisin buns in packs of 9. So choosing a smaller bun doesn’t solve the question of what to do with the rest.
Choose the bun size you want, then check the pack size and storage instructions separately.
The name ‘currant bun’ doesn’t tell you which type of salt is used in a particular variety. According to the Netherlands Nutrition Centre, bakers aren’t required to use baker’s salt.
Read the ingredients list if the type of salt matters to you, or ask your baker.
Albert Heijn points out that ingredients, nutritional values and allergen information can change. If you have an allergy or intolerance, an older product description may not reflect what’s on the current packaging.
Before eating the buns, check the label on the pack you bought, including the allergens listed.
The 2.8 g of fibre per 100 g listed by Jumbo for its white wheat, raisin and currant buns applies to that product, not to every currant bun.
Compare the fibre content of individual varieties per 100 g, and also consider the portion you plan to eat.
These product examples show the formats and pack sizes you can compare. The features of one variety don’t necessarily apply to every currant bun from the same brand.
Albert Heijn lists AH Rozijnen currant buns in its range of currant and muesli buns.
Jumbo lists white wheat, raisin and currant buns in a pack of 6.
ALDI lists wheat raisin and currant buns in packs of 6.
PLUS lists mini currant and raisin buns in packs of 9 and ‘Krentenbollen lekker lang lekker’ in packs of 8.
Lidl lists currant buns and mini raisin and currant buns as separate product formats.
Not necessarily: PLUS sells its mini currant and raisin buns in packs of 9. If you only want to eat one bun, check the number of buns and how they’re packaged.
Follow the freezing instructions for the variety you choose. For its 8-pack of ‘Krentenbollen lekker lang lekker’, PLUS says you can freeze the buns at home on the day of purchase and should use them within 1 month. Don’t assume this timeframe applies to other products without checking the label.
Read the current ingredients and allergen information, along with the nutritional information, on the packaging. Compare the fibre content of different currant buns per 100 g, and also bear in mind the portion you’ll eat.
Don’t assume they do based on the product name. According to the Netherlands Nutrition Centre, bakers aren’t required to use baker’s salt, so check the ingredients of the specific currant bun or ask your baker.