Families with a little eater
If a regular bun is often left unfinished, a mini bun lets you offer a smaller portion. Both PLUS and Lidl list a bag of nine mini buns. A smaller size, on its own, says nothing about the taste or ingredients.
If you have a fussy eater, start by choosing a bun size that suits the portion you want to serve, then choose the number of buns to suit everyone who’ll be eating them. Mini buns make it easy to offer a smaller portion. A bag of six or eight is more suitable when several family members will be eating them, provided you use the buns in time or can freeze them according to the packaging instructions. Always check the ingredients, allergens and storage instructions for the variant you choose.
If a regular bun is often left unfinished, a mini bun lets you offer a smaller portion. Both PLUS and Lidl list a bag of nine mini buns. A smaller size, on its own, says nothing about the taste or ingredients.
If you’re packing several lunch boxes or planning a few snack times, it’s not just the size of the buns that matters, but how many you’ll use in time. Depending on the variant, PLUS lists packs of four, six, eight and nine. Choose a pack size based on the portions you expect to serve, not just the number of buns in the bag.
If ingredients or allergens are important to you, the information on the exact pack matters more than the size. The product information we reviewed from Albert Heijn, Jumbo and PLUS, among others, lists wheat and milk; information about possible other allergens varies by variant. The Netherlands Food and Consumer Product Safety Authority says that allergens must be clearly stated on the labels of prepacked foods.
Start with the portion you’re likely to eat. Then work out how many buns your household will use before checking the storage instructions and label for the variant you’ve chosen.
| What to consider | What to check when buying | Who it matters most to |
|---|---|---|
| Portion size | Compare mini, regular and giant sizes; check the weight per bun if it’s listed. | If a large bun is often left unfinished, I’d rather start with a small lunch-box portion. For around 27% of consumers, finding a suitable portion comes first. |
| Number of buns | Compare the number in the bag with the planned eating occasions and the people who’ll be sharing them. | For several lunch boxes, I want enough buns at home without opening more than we’ll use. Around 27% of consumers prioritise sharing the supply. |
| Storage | Check whether the buns can be frozen and follow the instructions on when to freeze them and how to use them afterwards. | If I don’t know how quickly we’ll finish the bag, I want to plan in advance what to do with the remaining buns. Around 26% of consumers put storage first. |
| Label | Read the ingredients and allergen information for the exact variant; compare the nutritional information per 100 g if needed. | If an ingredient or allergen matters to me, I want to be able to assess the buns I’ve chosen using the information on their packaging. For around 20% of consumers, checking the label is their top priority. |
A bag of nine mini buns is a different size option from a bag of four giant buns. So the number of buns alone won’t tell you whether one will suit a lunch box or the portion you want.
Compare the size description and, where available, the weight per bun before choosing a bag.
If a fussy eater doesn’t want to eat the buns every time, some may be left over. Freezing advice for one variant doesn’t automatically apply to another.
Choose a bag size to suit the eating occasions you expect. Only freeze the buns according to the instructions on the packaging for the variant you’ve bought.
Ingredients and information about possible allergens can differ, even between products with similar names. So the information for another brand or bun size is no substitute for the label on this bag.
Before eating, check the ingredients list and allergen information on the current packaging again.
According to the Netherlands Nutrition Centre, using baker’s salt when baking bread isn’t compulsory. So you can’t assume that a currant bun contains iodised salt just because of the type of product.
Check the ingredients list for the specific variant to see whether baker’s salt or iodised salt is listed.
The sizes listed are for individual product variants. Before choosing, check the current packaging for the buns you’re actually buying.
Albert Heijn lists regular AH raisin and currant buns in packs of six, as well as a separate mini variant in a 3-pack.
Jumbo lists a regular bag of six raisin and currant buns. Its range also includes mini butter and raisin buns and giant raisin buns as separate products.
PLUS lists regular currant buns in packs of six, a variant labelled as longer-lasting in packs of eight, mini buns in packs of nine and giant buns in packs of four.
ALDI lists bags of six raisin and currant buns as an in-store product, as well as giant raisin buns in its bread range.
Lidl lists regular currant buns in packs of six and mini raisin and currant buns in packs of nine as separate in-store products.
Not necessarily. A mini bun lets you offer a smaller portion, but it doesn’t guarantee that someone will like the taste. Choose the portion size you want to serve, then check the ingredients and allergens for that variant.
You can freeze some variants. For the six- and eight-packs we reviewed, PLUS says to freeze the buns on the day you buy them and use them within one month. For the regular six-pack we reviewed, Albert Heijn says to freeze the buns on the day you buy them. Always follow the instructions on the packaging of your own bag.
Because ingredients and information about possible allergens can vary between products. The regular currant buns we reviewed list wheat and milk, among other ingredients. The Netherlands Food and Consumer Product Safety Authority says that allergens must be clearly stated on the labels of prepacked foods, so check the label for the exact variant you’ve chosen.
No, don’t assume they do. The Netherlands Nutrition Centre says that using baker’s salt when baking isn’t compulsory. Check the ingredients list for your chosen currant buns to see whether baker’s salt or iodised salt is listed.
No. The term currant bun doesn’t mean that the product is wholemeal. If the ingredients in your choice of bread matter to you, check the packaging for the variant you’ve chosen. The Netherlands Nutrition Centre recommends replacing white bread with wholemeal or brown bread as much as possible in your everyday diet.