Regular breakfast eaters
If you often eat a roll with savoury toppings, you can choose a pack size and weight that match the portions you use at home.
For a savoury breakfast, choose rolls in a pack size and preparation style that suit how many you’ll actually use. Compare the ingredients and nutritional information if wholemeal flour or fibre matters to you. Always check the latest packaging for allergen information and whether iodised salt is used.
If you often eat a roll with savoury toppings, you can choose a pack size and weight that match the portions you use at home.
If you want to keep rolls in the freezer or cupboard, choose between bake-at-home and frozen rolls based on the appliances and freezer space you have, and when you plan to eat them. Fresh rolls are best for eating straight away.
If you’re looking for wholemeal flour, fibre or iodised salt, check the ingredients list and nutritional information. If you need to avoid gluten or have other allergen requirements, the latest allergen information is what matters. A standard wheat roll may not be suitable.
First, work out how many rolls you need and when you want to eat them. Then compare the preparation method and the label information that matters for your breakfast.
| What to consider | What to check | Who it matters to |
|---|---|---|
| Portions and pack size | Check the number of rolls and the total pack weight. Think about how many portions you’ll actually use. | I want to buy rolls that suit my breakfasts, without having any left over. Around 33% of consumers prioritise pack sizes that suit their needs. |
| Storage and preparation | Check whether the rolls are fresh, bake-at-home or frozen, and read the preparation and storage instructions. | On busy mornings, I want to know whether I’ll need to bake them and whether I can use them in time after defrosting. Around 27% of consumers give storage and convenience top priority. |
| Wholemeal flour, fibre and salt | Check the stated proportion of wholemeal flour, the fibre per 100 g, and the ingredients list for iodised salt or baker’s salt. | If I’m deliberately looking for a wholemeal roll, I don’t want to rely on its name or colour alone. Around 27% of consumers place the greatest importance on this nutritional information. |
| Allergens and gluten-free options | Read the latest allergen information. If you need to avoid gluten, check that the product is explicitly labelled gluten-free. | I need to be able to check which allergens a roll contains before choosing one. For around 13% of consumers, this is their top priority. |
Packs containing the same number of rolls can have different total weights. The number alone won’t tell you how large the portions are.
Check both the number of rolls and the pack weight before deciding how many you’ll need for breakfast.
Multigrain means that several types of grain have been used; it doesn’t mean that all the flour is wholemeal. PLUS states that its multigrain rolls contain 56% wholemeal wheat flour, while Albert Heijn lists 100% wholemeal flour for AH Pistolet volkoren.
If the amount of wholemeal flour matters to you, check the ingredients and fibre per 100 g.
According to the Voedingscentrum, using baker’s salt is not compulsory. You can’t assume a roll is made with it just from the product name.
Check the ingredients list for iodised salt or baker’s salt.
Jumbo states that its Diepvries Pistolets Wit must not be refrozen after defrosting and must be prepared and eaten within 24 hours.
Read the instructions on your pack and only defrost as many rolls as you can use within the stated time.
Otherwise, defrosted rolls may go to waste.
These brands offer a range of rolls. The features listed apply to the specific products mentioned and not necessarily to every roll from that brand.
An option if you’re looking for an individual wholemeal roll or want to consider a separate gluten-free option.
Offers, among other options, white and multiseed bake-at-home rolls, as well as a frozen white variety.
Lidl’s white roll is a fresh wheat roll for anyone looking for an in-store option.
An option if you’d like to pick up a fresh white roll individually.
Offers white and multigrain rolls to bake at home.
Offers packs of white bake-at-home rolls and an individual brown wheat roll.
No. The name multigrain doesn’t mean that all the flour is wholemeal. Check the ingredients for the stated proportion of wholemeal flour and compare the fibre per 100 g if you’re choosing between varieties.
No. According to the Voedingscentrum, using baker’s salt is not compulsory. Check the ingredients list for the roll you’ve chosen to see whether it contains iodised salt or baker’s salt.
Don’t rely on the name multigrain: according to PLUS, its Pistolets meergranen contains wheat, rye, barley and oats, among other ingredients. If necessary, look for a product explicitly labelled gluten-free and check its latest allergen information too.
Follow the instructions on the pack you’ve chosen. PLUS says to bake Pistolets meergranen in the oven at 220 °C for 8–10 minutes, or in a preheated air fryer at 200 °C for 4 minutes. Instructions may differ for other products.
According to Jumbo, Diepvries Pistolets Wit must not be refrozen after defrosting and should be prepared and eaten within 24 hours. For other varieties, follow the storage instructions on the pack.