Parents looking for an everyday snack for their toddler
For a regular snack, the main consideration is whether it fits the Netherlands Nutrition Centre’s advice for young children. A sweet, celebratory topping has a different role to play.
Crushed aniseed sprinkles aren’t a suitable everyday snack for toddlers: the Netherlands Nutrition Centre recommends fruit, vegetables and wholemeal bread, among other options, as snacks for young children, while Albert Heijn lists 79 g of sugars per 100 g for De Ruijter Gestampte Muisjes. For an occasional celebration, compare the portions you plan to serve with the 270 g pack, which Albert Heijn says contains 45 portions of 6 g; also check the label for wheat and gluten.
For a regular snack, the main consideration is whether it fits the Netherlands Nutrition Centre’s advice for young children. A sweet, celebratory topping has a different role to play.
If you’re serving rusks, bread or something else with aniseed sprinkles to a group, compare the portions you plan to serve with the pack size to avoid buying more than you need.
If a child or guest needs to avoid wheat or gluten, check the label before buying and serving.
First, decide whether you’re buying for an everyday toddler snack or an occasional celebration. For a celebration, work out how much you need, then check the label and how the food will be served.
| What to consider | What to check when buying | Who it matters to |
|---|---|---|
| Everyday snack | Distinguish between a celebratory topping and an everyday snack. For snacks for young children, the Netherlands Nutrition Centre recommends options such as fruit, vegetables and wholemeal bread. | For an everyday snack, I want to choose something that fits my toddler’s daily diet; this is the main concern for around 46% of consumers. |
| How much you need for a celebration | Compare the number of portions you plan to serve with the 270 g pack: Albert Heijn lists 45 portions of 6 g for De Ruijter Gestampte Muisjes. | If several people are eating, I want to have enough without being left with a large amount; around 36% of consumers prioritise getting the quantity right. |
| Allergens and serving | Check the current label for wheat and cereals containing gluten. Make sure what you serve a young child is suitable for their age, and supervise them while they eat. | If a child or guest needs to avoid wheat or gluten, I want to know what’s in the product before serving it; this check matters most to around 18% of consumers. |
Albert Heijn lists 79 g of sugars per 100 g for De Ruijter Gestampte Muisjes. For everyday snacks for young children, the Netherlands Nutrition Centre recommends foods from the Wheel of Five.
Save aniseed sprinkles for an occasional celebration. For an everyday snack, try fruit, vegetables or wholemeal bread instead.
Albert Heijn lists 45 portions of 6 g in the 270 g pack. How much you need depends on the number of planned occasions when you’ll use it as a spread or topping.
Count those occasions in advance and compare the total with the number of portions listed per pack.
You’ll need to use up any leftovers from the celebration before the best-before date.
For the De Ruijter variant reviewed, Jumbo lists wheat and cereals containing gluten as allergens.
Read the current label before serving aniseed sprinkles to anyone who needs to avoid wheat or gluten.
The shape of a topping doesn’t remove the need to choose food that’s suitable for a child’s age. The Netherlands Nutrition Centre recommends considering texture and warns of the risk of choking in young children.
Make sure a young child is sitting down while eating, stay with them and, if in doubt, choose something better suited to their eating skills.
De Ruijter Gestampte Muisjes is the 270 g variant listed by Albert Heijn and Jumbo. Use this information to assess the quantity, ingredients and allergens for the occasion you have planned.
No, not as an everyday staple. The Netherlands Nutrition Centre recommends fruit, vegetables and wholemeal bread, among other options, as snacks for young children; Albert Heijn lists 79 g of sugars per 100 g for De Ruijter Gestampte Muisjes. Use aniseed sprinkles only as a small addition for an occasional celebration.
According to Albert Heijn, the 270 g pack contains 45 portions of 6 g. Compare this with the number of occasions when you plan to use it as a spread or topping for your family or celebration.
Yes. Jumbo lists wheat and cereals containing gluten for the variant reviewed. Check the current label when you buy it, especially if a child or guest needs to avoid these.
Choose food that’s suitable for the child’s age and eating skills, and stay with them while they eat. The Netherlands Nutrition Centre recommends adapting food texture to a child’s age and warns of the risk of choking in young children.