Festive shoppers watching their sugar intake
You’re looking for crushed aniseed sprinkles for New Year’s Eve, but want to check the label first to see whether a product really contains less sugar.
Choose crushed aniseed sprinkles for New Year’s Eve as a lower-sugar option only if the packaging clearly states that the claim relates to sugars and a comparison per 100 g with regular crushed aniseed sprinkles supports it. If you’re mainly after that familiar aniseed flavour, you can use a measured amount of regular crushed aniseed sprinkles. If reducing sugar is your priority, compare the labels of other toppings too.
You’re looking for crushed aniseed sprinkles for New Year’s Eve, but want to check the label first to see whether a product really contains less sugar.
You want to keep that aniseed flavour and easy-to-sprinkle texture, so you’d rather use a measured amount of regular crushed aniseed sprinkles than choose a different topping.
You want to check the current ingredients and allergen information on the packaging before serving. Albert Heijn points out that product information can change.
Decide whether lower sugar, the ingredients your guests need to know about or the amount you need for one celebration matters most. Then check the relevant information.
| What to consider | What to check before buying | Who it matters to |
|---|---|---|
| Proven lower sugar content | Read what the claim refers to and compare the sugars per 100 g with regular crushed aniseed sprinkles. | If I’m choosing a product with less sugar, I want to know whether the sugar content itself is lower. This is the top priority for around 50% of consumers. |
| Ingredients and allergens | Read the current packaging, even if you ordered the product online. | When I’m serving something to guests, I need to be able to take their ingredient or allergen restrictions into account. This check is the top priority for around 30% of consumers. |
| Amount needed for the occasion | Check the net weight and decide how much you want to use as a topping. | For a single celebration, I want that familiar flavour without buying more than I expect to use. Getting the amount right is the top priority for around 20% of consumers. |
According to the Voedingscentrum, ‘light’ can mean lower in energy, fat or sugar. So, on its own, the term doesn’t tell you which of the three has been reduced.
Read the exact claim and compare the sugars per 100 g if you’re looking to reduce your sugar intake.
Using less of a regular product doesn’t change its composition. Albert Heijn and Jumbo list De Ruijter Gestampte Muisjes as a 270 g product; the pack size says nothing about whether its sugar content has been reduced.
Think of portion control as a separate choice, and check the label to assess any claim about lower sugar.
Ingredients, nutritional values and allergen information can change. That’s why Albert Heijn recommends checking the packaging.
Check the packaging when your order arrives and again before serving the crushed aniseed sprinkles.
If you’re only using crushed aniseed sprinkles as a topping for New Year’s Eve, you may have some left over.
Decide roughly how much you’ll need beforehand, then check the net weight.
Albert Heijn and Jumbo list De Ruijter Gestampte Muisjes in a 270 g pack.
No, a single sugar value isn’t enough to make that claim. Compare the sugars per 100 g with a similar regular product and check exactly what the packaging says has been reduced.
No. According to the Voedingscentrum, ‘light’ can refer to lower energy, fat or sugar. If sugar is the deciding factor for you, check which component the packaging says has been reduced.
The packaging gives you the current ingredients, nutritional values and allergen information. Albert Heijn warns that this product information can change, which is especially important if you’re serving the crushed aniseed sprinkles to guests.
No, a smaller portion doesn’t change the product’s sugar value per 100 g. You’re simply using less of the same product; that’s different from choosing a version whose composition contains less sugar.