Lunchbox planner
You want to include a bag of crisps now and then, without making it a regular staple of the lunchbox. For everyday lunches, the Netherlands Nutrition Centre recommends choosing foods from the Wheel of Five.
Choose a multipack with individual bags if you want to pop a pre-packed snack into a school lunchbox now and then. Compare the number of bags, the weight of each one and which flavours will actually be eaten; a bigger box isn’t automatically more useful. For everyday lunches, the Netherlands Nutrition Centre recommends choosing foods from the Wheel of Five. If you’re buying a snack mix, check the ingredients and allergens on the exact packaging.
You want to include a bag of crisps now and then, without making it a regular staple of the lunchbox. For everyday lunches, the Netherlands Nutrition Centre recommends choosing foods from the Wheel of Five.
With an individual bag, there’s no need to keep portioning snacks out of a large, opened bag. Do check the weight, though: not every bag in a mixed box contains the same amount.
You’re looking for bags for several children or lunch occasions. It’s not just the number of bags that matters, but also the mix of flavours, snack types and allergens in the box.
First, decide whether crisps are an occasional addition to the lunchbox. Then check the amount in each bag and how much of a mixed box you’ll actually use.
| What to consider | What to check before buying | Most relevant for |
|---|---|---|
| Portion and place in the lunchbox | Check the weight of each bag and the nutritional information per 100 g or per portion. A small bag doesn’t change the nutritional value per gram. | If you’re packing crisps now and then, you’ll want to know how much is in one bag without treating it as a replacement for lunch. For around 42% of consumers, portion size comes first. |
| How much of the multipack you’ll use | Compare the number of individual bags, the total weight and what’s in the box. Check whether the quantity suits the number of snack occasions you have in mind. | For several lunch occasions, you’ll want enough individual bags, but not a box that leaves some unused. Around 33% of consumers prioritise having a useful amount in stock. |
| Flavours and allergens | Read which snacks and flavours are in the exact box. Check the ingredients and allergens on the bags you plan to include. | If children have different flavour preferences or need to avoid certain ingredients, you’ll want to know which bags are suitable for each of them. This is the main concern for around 25% of consumers. |
More bags are only helpful if the portions, flavours and types of snacks suit the lunchboxes you’re saving them for.
Compare the number of bags with the total weight, and check what each variety contains before choosing a bigger box.
A box may combine potato crisps with other snacks. The Lay's Mega box described by Albert Heijn includes ingredients containing milk and soya in some parts of the mix.
Read the ingredients and allergens on the exact packaging, and check the bags you plan to include.
A portion-sized pack determines the amount, not the place of crisps in an everyday school lunch. For food and drink at primary school, the Netherlands Nutrition Centre recommends choosing foods from the Wheel of Five.
Treat crisps as an occasional snack and put together the usual lunch separately.
Lidl states that its multipack of 15 bags is only available in store.
Before setting off or placing an order, check how the exact variety is available.
If it’s only sold in store, you’ll need to make a trip to the shop.
Worth a look if you want to compare individual snack bags with mixed snack boxes.
Another type of packaging to consider if you prefer tubes to bags.
Worth a look if Smiths Sticks are the snack you’re after.
A shop where you can browse the contents of boxes from different brands.
A shop where you can compare Lay's individual snack bags in different box sizes.
A shop to consider if you’re looking for a mix of individual bags.
These products include multipacks of crisps and boxes containing different snacks. For a school lunchbox, choose based on the individual portions, and check which bags are included in mixed boxes.
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For anyone looking to keep individual snacks in different flavours for several occasions.
The product name lists 20 pieces. Check which snacks are included and how many of each flavour the box contains.
If you have allergies, read the ingredients on the exact packaging; milk and soya are present in some parts of the mix in the Mega box described by Albert Heijn.
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An option if you’re looking for a box of individual bags and want a choice of flavours.
The product name lists 15 pieces. Check the weight of each bag and, if you have allergies, read the ingredients on the exact packaging.
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For anyone looking to keep individual snacks for different lunch occasions.
The product name lists 15 pieces. Check the weight of each bag, the ingredients and the allergens on the exact packaging.
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Consider this variety only if the contents and portions suit the lunchboxes you’re putting together.
The product information gives conflicting numbers of bags. Confirm the number and weight of each bag on the exact packaging, and check the allergens there too.
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A mix to consider if you’re looking for a smaller pack with a variety of snacks.
The product name gives a total weight of 180 g. Check the number of bags, the weight of each one and the ingredients on the exact packaging.
No. Don’t treat crisps as a replacement for everyday lunch. For food and drink at primary school, the Netherlands Nutrition Centre recommends choosing foods from the Wheel of Five; you can consider a bag of crisps separately as an occasional snack.
Compare how many individual portions you can use and how many grams are in each bag. Consider the types of snacks too: a mixed box, a 12-pack of tubes and a large sharing bag aren’t necessarily interchangeable.
Check the bags you plan to include against the exact packaging. The Netherlands Food and Consumer Product Safety Authority explains that 14 allergens must be listed on the label; ingredients may differ within a mixed box.
Use the product page to help you make your choice, but check the physical packaging before use. Albert Heijn warns that product information can change, so the packaging is important if ingredients or allergens affect your choice.
Ask the school or out-of-school care provider what rules apply to lunchboxes. Keep them in mind before choosing a box of bags for school.