Parents who occasionally pack crisps
A single bag can be an extra treat in a lunchbox. For children aged 4 to 12, the Netherlands Nutrition Centre recommends that lunch consists mainly of foods from the Wheel of Five.
For a school lunchbox, choose a multipack by checking the weight and contents of each individual bag first, rather than looking only at how many bags are in the box. A mixed snack box offers more variety, but it won’t contain crisps exclusively, so you’ll need to check the ingredients and allergens carefully. The Netherlands Nutrition Centre recommends that children’s lunches consist mainly of foods from the Wheel of Five; crisps are not a substitute for the main part of lunch.
A single bag can be an extra treat in a lunchbox. For children aged 4 to 12, the Netherlands Nutrition Centre recommends that lunch consists mainly of foods from the Wheel of Five.
Individual bags make it easy to spread snacks across several lunches. Compare the weight per bag: the total weight of a box won’t tell you how much goes into one lunchbox.
With a box of assorted snacks, the flavour mix and ingredients matter. If you have a food allergy, check the allergen information on the packaging you’re buying.
First decide what role the bag will play in lunch and how much will fit in the lunchbox. Then compare the contents of the box with what your household will actually eat.
| What to consider | What to check when buying | Who should bear this in mind? |
|---|---|---|
| The whole lunch | Check the nutritional information per 100 g and per bag, including energy, fat and salt. | If I pack crisps, I want them to remain an extra treat rather than replace lunch. Around 33% of consumers put this consideration first. |
| Portion per bag | Check the number of grams per bag and whether all the bags are the same size. | I want one bag to fit in my lunchbox and contain an amount I can choose in advance. This portion size matters most to around 27% of consumers. |
| Stock for several lunches | Count the individual bags and see how many you can use for the lunches you have planned. | When I’m packing for several school days or children, I want enough suitable bags at home. This is the main concern for around 20% of consumers. |
| Flavour and allergens | Read which snacks and flavours are in the box, and check the current ingredients and allergen information. | I don’t want to be left with flavours my child won’t eat; if there’s an allergy, I also need to be able to check every relevant pack. Around 20% of consumers prioritise this. |
A smaller bag limits the amount of crisps, but it doesn’t change what the product adds to lunch. The Netherlands Nutrition Centre recommends that children’s lunches consist mainly of foods from the Wheel of Five.
Think of crisps as an optional extra and compare the nutritional information for the amount you’ll actually pack.
A snack box may combine potato crisps with other snacks. Flavours and allergens can vary between products and variants.
Check the contents and allergen information on the pack you’re buying, especially if someone has a food allergy.
Bags in flavours no one at home eats may go to waste.
Multipacks with the same number of items can contain different amounts in each bag. For example, the Jumbo sharing bag lists 15 bags of 25 g, while the bags in the Lay's Family Box vary in weight according to Albert Heijn.
Compare the number of items with the weight per bag, then choose the combination that suits your lunchbox and how you plan to use it.
Lay's offers individual bags and mixed snack boxes. A mix like this is a good option if you’re happy to have a range of flavours.
Jumbo offers a sharing bag with ready salted and paprika crisps if you want to portion out two familiar flavours.
Snack Day is Lidl’s own brand of savoury snacks, with several flavours of crisps in its range.
These products are individually packed crisps or mixed snack boxes. Choose a single flavour if you want predictable contents; for a mix, check which different snacks are in the box.
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A mixed box of individual snacks to spread across several lunches.
The pack contains 20 items, combining Lay's, Cheetos and Doritos. Check the portion size, nutritional information and allergens for each snack; the box doesn’t contain potato crisps exclusively.
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A single-flavour option if you want to choose one individual bag in advance for each lunch.
The multipack contains 10 bags of 40 g. Consider whether that amount suits the lunch portion you have in mind, and check the current label if you have a wheat or soya allergy.
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These individual packs are a good fit if you want to spread one familiar flavour across several lunches.
The multipack contains 12 packs of 40 g. Check whether a tube fits in your lunchbox, and read the current label if you have a wheat or mustard allergy.
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A mixed box if you’d like to pack different snacks rather than the same crisps every time.
The pack contains 12 items. Check the current box to see which snacks are included, and check the weight per bag, nutritional information and allergens.
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This box is designed for anyone who wants to choose individual snacks from an assortment.
The pack contains 15 items. Check the flavour mix, weight per bag and ingredients of this variant before deciding which bags are suitable for the lunchbox.
No. A small bag doesn’t make crisps a suitable main part of lunch. The Netherlands Nutrition Centre recommends that children’s lunches consist mainly of foods from the Wheel of Five; crisps can only be an extra alongside lunch.
Look at both the weight per bag and the nutritional information per 100 g. This lets you compare products on the same basis, as recommended by the Netherlands Nutrition Centre, and then see what one bag adds.
Check the current ingredients and allergen information for that specific box. Don’t rely on the details for another mix or variant, even if it has the same brand name.
Follow the storage instructions on the packaging. Jumbo recommends keeping its sharing bag in a cool, dry place; check the instructions again if you choose a different product.