Anyone planning a leisurely Sunday breakfast
You want to choose crispbread that goes well with your toppings and looks good on the table. Compare its shape and size, as well as ingredients such as rye, sourdough or seeds.
Who is this relevant to?
Anyone comparing wholegrains and fibre
You’re looking at the types of grain, fibre and salt per 100 g, even when the packaging highlights a special recipe.
Anyone who needs to avoid gluten
You need a product whose current packaging is explicitly labelled gluten-free. You can’t assume that regular rye or multigrain crispbread is suitable.
What should you look for when choosing?
Before your Sunday breakfast, decide what matters most: how it looks on the table, the nutritional information, an allergen requirement or suitable packaging. Then compare the options that meet your needs.
| What to consider | What to check | Who is it important to? |
|---|---|---|
| Flavour and presentation | Consider the shape, size and ingredients, such as rye, sourdough or seeds, alongside the toppings you plan to serve. | If I’m serving several types of topping, I want the crispbread to look appealing on its own, too. For around 27% of consumers, flavour and presentation are the top priorities. |
| Wholegrains and fibre | Compare the types of grain and fibre per 100 g, and check the salt content too. | I want to choose a wholegrain base and see how the nutritional values of different options compare. Around 33% of consumers give this comparison of wholegrains and fibre top priority. |
| Gluten and allergens | Check the current ingredients and allergen information, and look for an explicit gluten-free label where needed. | If I need to avoid gluten or another allergen, the label determines which options are suitable for me. For around 20% of consumers, this is the first criterion that rules out a choice. |
| Packaging and storage | Check the pack size and storage instructions after opening. | For breakfast with several people, I want to choose an amount we can use and store the rest properly. For around 20% of consumers, practical packaging is the deciding factor. |
Common mistakes
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Assuming a special recipe means different nutritional values
Shape and sourdough alone don’t tell you how much fibre a crispbread contains. Albert Heijn lists 21 g of fibre per 100 g for Leksands Rye Crispbread Triangle Sourdough and 12 g for AH Wholemeal Crispbread; these are different products with different ingredients.
Compare the nutritional information per 100 g, and treat shape and flavour as separate features.
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Assuming rye crispbread is gluten-free
The Wasa Wholegrain and Leksands options described contain gluten. A separate Wasa option labelled gluten-free uses ingredients including rice and maize flour instead of the same wholegrain rye base.
If you need to avoid gluten, look for an explicit gluten-free label and check the allergen information on the pack you’re buying.
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Assuming crispbread always contains iodised baker’s salt
According to the Voedingscentrum, using baker’s salt is not compulsory. So you need to check each product individually, even if you eat crispbread instead of regular bread.
Check the ingredients list for baker’s salt or iodised salt if that matters to your choice.
Brands to consider
The products described from these brands vary in grain type, shape and allergens. Check each option on its own merits rather than relying on the brand name alone.
Wasa / Wasabröd
The range includes both wholegrain rye crispbread and a separate gluten-free option.
- Albert Heijn lists Wasa Wholegrain as 100% wholegrain rye, with 20 g of fibre per 100 g.
- Wasa Wholegrain contains gluten. The gluten-free Wasa option has a different base, including rice and maize, so check which one you have.
Leksands
Leksands Rye Crispbread Triangle Sourdough is a triangular wholegrain option for anyone who also considers how it will be served.
- Albert Heijn lists 21 g of fibre per 100 g for this option.
- The same product information lists rye, wheat, barley and gluten, as well as 1.2 g of salt per 100 g. Check the label if allergens or salt content matter to your choice.
Albert Heijn
AH Wholemeal Crispbread is a wholegrain own-brand option to compare with other recipes.
- Albert Heijn lists this product in a 375 g pack, with 12 g of fibre per 100 g.
- The option described contains wheat, rye, gluten and sesame. Check the current packaging if you need to avoid allergens.
Jumbo
Jumbo’s crispbread range includes wholegrain and golden-brown options, as well as varieties with sunflower or pumpkin seeds.
- The options shown offer a choice of grains and seeds for the breakfast table.
- If you need to avoid a specific allergen, check the ingredients and allergen information on the pack you choose; the variety name alone doesn’t tell you enough.
Ryvita
Ryvita Original Crispbread is a rye option to compare by its ingredients and nutritional information.
- Ryvita lists 88 g of wholegrain rye flour per 100 g of product and 13.4 g of fibre per 100 g for Original Crispbread.
- The brand’s website lists rye and gluten; check the information on the specific pack when you buy it.
Crispbread and crackers on Joybuy
This selection includes rye and wholegrain options for anyone comparing ingredients and size for Sunday breakfast. Wasa High-Fiber is called a cracker in the product name, so check whether its shape suits the way you want to serve it.
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Wasa Sourdough Rye Crackers 235 g
An option to consider if you’re specifically looking for sourdough rye for Sunday breakfast. Check the current ingredients and allergen information if you’re serving several guests.
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g'woon Wholemeal Crispbread 375 g
A wholegrain crispbread option to consider if you’re looking for a larger pack for the breakfast table. Compare the nutritional information and storage instructions on the pack with those of the other options.
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Bolletje Whole Grain Crispbread 265 g
This wholegrain option is worth considering when comparing grains for breakfast. Check the current pack for nutritional information per 100 g and allergen details before choosing.
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Wasa High-Fiber Crackers 300 g
If you’re considering a cracker as well as crispbread, compare the size and nutritional information of this option first. The product name alone doesn’t tell you how its shape compares with traditional crispbread.
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Wasa Rustic Crispbread 215 g
An option to consider if you’d like a different shape to serve alongside larger packs at breakfast. Before choosing, check the fibre content, ingredients and allergens on the current packaging.
Frequently asked questions
Does crispbread with an unusual shape also have different nutritional values?
You can’t tell from the shape alone: compare the nutritional information for each product per 100 g. Shape, ingredients and nutritional value are separate features, and each may matter for your Sunday breakfast.
How can I keep crispbread crisp until Sunday breakfast?
After opening, store it in an airtight container and follow the storage instructions on the pack. Albert Heijn recommends storing AH Wholemeal Crispbread in a closed tin after opening; you can add moist toppings just before eating.
Can I choose regular rye crispbread if I need to avoid gluten?
No, don’t assume rye crispbread is gluten-free. The Wasa Wholegrain and Leksands products described contain gluten. If needed, choose an option explicitly labelled gluten-free and check the current packaging.
Does crispbread automatically contain iodised baker’s salt?
No, you can’t assume that. According to the Voedingscentrum, using baker’s salt is not compulsory, so check the ingredients list on the crispbread you buy.