Students who get through a pack regularly
If crispbread is a regular feature at mealtimes, pack size and how much you use per meal matter more than they would for a one-off purchase.
Who might find this choice relevant?
Eaters comparing ingredients and fibre
Want to know which types of flour the crispbread contains? Check the ingredients list and compare the fibre content per 100 g of the varieties you’re considering.
Picky eaters who care about texture
A thin or particularly firm texture could make all the difference. When trying a new variety, check the label for rye, wheat or sesame, too.
What should you look for when choosing?
First, think about how often you’ll use the pack and what sort of crispbread you like to top. Then compare the ingredients and allergens of the varieties you’re considering.
| What to consider | What to check | Who is this important for? |
|---|---|---|
| Pack size and how you’ll use it | Compare the weight of each pack and think about how much crispbread you use for a topped meal. | If I eat crispbread often, I want a pack that suits how much I use. For around 42% of consumers, choosing a practical quantity to keep in stock would come first. |
| Wholegrain and fibre | Check which types of flour are listed in the ingredients and compare the fibre per 100 g of the exact varieties you’re considering. | I want to assess what’s in my regular base for toppings, rather than judge by the colour of the pack alone. Wholegrain ingredients and fibre would be the main priority for around 33% of consumers. |
| Texture and allergens | Check whether the variety is thin or firm, and read the ingredients and allergen information, including any warnings about traces. | If I don’t like a firm rye variety, I want to be able to choose a different texture without overlooking relevant allergens. For around 25% of consumers, this would be the main consideration. |
Common mistakes
-
Judging wholegrain crispbread by its colour
A golden-brown colour or a name that sounds dark doesn’t tell you which types of flour the crispbread contains.
Check the ingredients list for wholemeal flour and look at the fibre content per 100 g on the same pack.
-
Choosing a different texture without reading the label
A thin variety may contain different ingredients and allergens from the crispbread you’re used to. For example, a sesame variety isn’t suitable if you have a sesame allergy.
Whenever you try a new variety, read both the ingredients and any warnings about possible traces.
-
Assuming all crispbread contains baker’s salt
Voedingscentrum says that bakers aren’t required to use baker’s salt. So you can’t tell whether it’s present just from the type of product.
Check the label on the specific pack to see whether baker’s salt is listed in the ingredients.
Brands to consider
Wasa
Wasa’s crispbread range includes Wholegrain, Thin Rye Wholegrain and Rustic varieties, among others.
- Jumbo lists wholegrain rye flour, yeast and salt as ingredients in Wasa Wholegrain, with 20 g of fibre per 100 g.
- Wasa describes Thin Rye Wholegrain as thin and Rustic as firmer. Check the ingredients and allergens for each variety; the thin sesame variety contains sesame.
Jumbo
Jumbo Wholegrain Crispbread is a supermarket own-brand variety, sold in a 375 g pack.
- Jumbo lists wholemeal wheat and rye flour, and 10.9 g of fibre per 100 g for this variety.
- The ingredients list also includes palm fat. The product contains wheat and rye; if you have allergies, read the full pack information.
Albert Heijn
Albert Heijn lists several types of crispbread, including wholegrain and sesame varieties.
- The range offers a choice of flavours and textures to compare.
- Check the ingredients and nutritional information on the pack you choose; these can vary between varieties and pack sizes.
Lidl
Lidl Netherlands lists 250 g packs of Wholegrain Crispbread as an in-store product.
- The stated pack size is useful if you’re comparing different pack sizes.
- In store, check the label on the pack you choose for ingredients, allergens and nutritional information.
Ryvita
Ryvita Original and Dark Rye are rye varieties that can be useful for comparing ingredients.
- For its UK Original variety, Ryvita lists wholegrain rye flour, rye flour and salt.
- That UK product information isn’t a substitute for checking the label on any pack sold in the Netherlands.
Crispbread at Joybuy
These crispbread products come in different pack sizes and varieties: there are wholegrain options, a thin sesame variety and a rye variety. Choose according to the texture you’d like to top, and check the current packaging for the exact ingredients.
Image unavailable
g'woon Wholemeal crispbread 375 g
A 375 g pack to consider if you regularly top crispbread. Check the ingredients and allergens on the packaging.
Image unavailable
Bolletje Whole Grain crispbread 265 g
A wholegrain option in a 265 g pack, for anyone comparing the ingredients in a base for toppings. Check the ingredients and allergens for this variety on the label.
Image unavailable
Wasa Thin Crisp Sesame crispbread 190 g
A 190 g thin sesame variety to consider if texture is a key factor for you. As it contains sesame, it isn’t suitable if you have a sesame allergy; check the other allergen information, too.
Image unavailable
g'woon Wholegrain crispbread 125 g
The 125 g pack is a good option if you’d like to try a variety in a smaller quantity first. Check the ingredients and nutritional information for this specific product.
Image unavailable
Wasa Rustic crispbread 215 g
A 215 g pack to consider if you’re looking for a Rustic variety as a base for toppings. Check the label for this product’s ingredients, allergens and nutritional information.
Frequently asked questions
Is wholegrain crispbread gluten-free?
No, not if it’s made from wheat or rye. Jumbo lists both grains in its Wholegrain Crispbread; according to the ingredients shown by Jumbo, Wasa Wholegrain contains rye. If you have an allergy or intolerance, always read the label on the variety you choose.
How can I compare the fibre content of two varieties?
Compare the nutritional information per 100 g on the exact two packs you’re considering. Jumbo lists 10.9 g of fibre per 100 g for Jumbo Wholegrain Crispbread and 20 g per 100 g for Wasa Wholegrain; remember to check the ingredients and allergens, too.
Does all crispbread contain baker’s salt?
No, you can’t tell from the product name. Voedingscentrum says that bakers aren’t required to use baker’s salt; check the ingredients list on the pack you’re buying.
How can I keep crispbread crisp after opening?
Seal the pack well after opening and store the crispbread in a dry place. Jumbo says to store its Wholegrain Crispbread in a cool, dry place and to reseal it securely after opening.