Stock-up planners
You want to stock up on crispbread for several breakfasts and compare the net contents of the packs.
For a budget weekend breakfast, first decide what type of crispbread you’d like, then compare the net contents of the packs. If you’re specifically looking for wholemeal crispbread, check the description and ingredients. If you have allergies or other dietary requirements, the information on the individual pack is what matters. A high-protein option isn’t automatically gluten-free.
You want to stock up on crispbread for several breakfasts and compare the net contents of the packs.
You’re looking for a wholemeal grain base and want to be able to check the description and ingredients. The Voedingscentrum explains what the wholemeal label means.
You want to know which ingredients and allergens are in a particular pack, or you’re comparing the stated salt content. The Voedingscentrum says that ingredients and allergens are listed on the label.
Start by working out how much you want to stock up on for the weekend. Then look at the type of grain, and check the pack’s label if you have specific dietary requirements.
| What to consider | What should you check? | Who is this important for? |
|---|---|---|
| Weekend stock-up | Compare the net contents and think about how much crispbread you’ll need for several breakfasts. | If I’m stocking up for the whole weekend, I want a pack that suits how much I use. This is the top priority for around 46% of consumers. |
| Wholemeal and fibre | Look for the wholemeal description and compare the nutritional information for fibre per 100 g. | I want to choose a wholemeal grain base deliberately, rather than judging by colour alone. This is the top priority for around 36% of consumers. |
| Ingredients and labelling | Read the ingredients and allergen information; if necessary, compare the salt content per 100 g. | If I need to avoid an ingredient, the label tells me whether a pack suits my needs. This is the main concern for around 18% of consumers. |
The colour or a general grain name won’t tell you whether the crispbread is labelled as wholemeal.
Look for the wholemeal description on the pack and read the ingredients if the grain base matters to you.
According to Jumbo’s product information, Wasa Protein Wheat contains wheat and wheat gluten.
If you avoid gluten, check the allergen information for the specific product. Don’t assume it’s gluten-free just because the word ‘protein’ appears in the name.
The Netherlands Food and Consumer Product Safety Authority explains that iodine may be present in bread substitutes through baker’s salt. This doesn’t tell you whether it’s in a particular pack.
Check the product information on the pack if iodine content is important to you.
Albert Heijn lists wholemeal, golden brown and sesame crispbread among its own-brand range.
Jumbo lists its own crispbread varieties, including wholemeal, pumpkin seed and sunflower seed options.
Wasa offers several types of crispbread, including wholemeal, high-fibre and high-protein varieties.
These packs offer a range of crispbread options for a weekend breakfast. Compare the pack size and check the ingredients, especially if you’re specifically looking for wholemeal crispbread or need to avoid certain ingredients.
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An option if you’re looking for wholemeal rye crispbread for breakfast. Joybuy’s product information lists wholemeal rye flour, yeast and salt as ingredients; rye contains gluten.
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A pack for anyone looking for a variety labelled Whole Grain for their weekend breakfast. It contains 265 g; check the label for ingredients and allergens.
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An option if you’re looking for a 215 g pack of crispbread to top with your favourite toppings. Check the ingredients on the pack if the type of grain or allergens matter to you.
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A 375 g pack for anyone planning several breakfasts. If you’re specifically looking for a product made entirely from wholemeal flour, check the ingredients on the pack rather than relying on ‘Wholemeal’ in the name alone.
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A golden brown crispbread variety in a 375 g pack. Its colour doesn’t confirm that it’s wholemeal. If you have allergies, check the pack carefully, even if a general allergen description seems to suggest otherwise.
Look for the wholemeal description on the pack and read the ingredients to see which grain base is used. The Voedingscentrum explains that a product containing only some wholemeal flour can’t simply be called wholemeal.
No, these are different properties. According to Jumbo’s product information, Wasa Protein Wheat contains wheat and wheat gluten. If you avoid gluten, always check the allergen information on the pack.
You can’t assume that’s the case for every pack. The Netherlands Food and Consumer Product Safety Authority explains that iodine compounds may be present in bread substitutes through added baker’s salt, subject to the applicable limit of no more than 65 mg of iodine per kg of salt. Check the pack for information about an individual product.