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What to look for in cocktail peanuts if you have coeliac disease and want less fat
Assess the information about coeliac disease, fat content and serving size separately: each answers a different question when you’re shopping. A low-fat claim alone doesn’t tell you whether a product is suitable for someone with coeliac disease, so check the details on the exact pack.
| What to consider | What to look for | Who is this important for? |
|---|---|---|
| Suitability for coeliac disease | Check the information for the exact product, including ingredients, allergens and any risk of cross-contamination. | If I’m shopping because I have coeliac disease, I want to check the product information for this exact variety first. Around 42% of consumers prioritise having confidence that a product is suitable. |
| Fat content | Compare the fat content per 100 g and check the claim and the basis for the comparison. | If I’m looking for lower-fat cocktail peanuts, I want to know what the fat content is being compared with. Around 33% of consumers give the highest priority to a demonstrably lower fat content. |
| Serving size | Check the nutritional values per 100 g, the stated serving size and the amount you plan to serve. | If I’m mainly concerned about quantity, I want to be able to compare the serving size with how much I actually want to snack on. Around 25% of consumers prioritise a smaller snack portion. |
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