Who is this guide for?

People bringing lunch who have a food allergy

You want to know whether your specific allergen is listed as an ingredient or included in a warning about possible traces. The Netherlands Food and Consumer Product Safety Authority (NVWA) explains how allergen information is shown on labels; a flavour name or free-from look is no substitute for checking the label.

People bringing lunch who avoid milk or lactose

You want to distinguish between milk as an ingredient, possible traces of milk and lactose. This matters because lactose intolerance and a milk allergy are not the same; the Netherlands Nutrition Centre provides information about lactose intolerance.

People putting together lunch packs for colleagues

You’re choosing snacks for people with different dietary needs and want to keep the product information with each portion. A clearly identifiable pack or legible label makes it easier to assess each variant separately.

What should you look out for when choosing?

First choose based on what you need to avoid, then compare the ingredients list and any warning about possible traces on the exact product variant.

Avoiding milk as an ingredient

When to choose: if you mainly want to avoid milk as an ingredient and peanuts and wheat are not a concern for you, Jumbo Borrelnoten Cocktail 300 g may be a suitable option.

Consider: the published ingredients list does not name milk, but it does list peanuts, gluten and wheat, and includes a warning about various nuts.

No milk in the recipe, but a trace warning

When to choose: Duyvis Borrelnootjes Provençale 275 g may suit you if you’re avoiding milk as an ingredient, peanuts and wheat are not a concern, and the possible-milk warning is acceptable under your dietary requirements.

Consider: the product information warns of possible traces of milk, nuts, soya and mustard, so don’t present this variant as milk-free.

Variants containing milk or lactose

When to choose: the Duyvis Cocktail, AH Borrelnoten cocktail and PLUS Borrelnoten Ham Kaas products reviewed are options only if the listed allergens are suitable for your diet.

Consider: these exact variants list milk and lactose, as well as peanuts and wheat.

Avoiding peanuts or gluten

When to choose: if peanuts or gluten are off-limits for you, choose a different snack that has been assessed individually, rather than the Duyvis, AH, Jumbo or PLUS variants reviewed in full.

Consider: a gluten-free claim does not mean that a product is also peanut-free or milk-free; check each requirement separately.

Since 1 January 2026, the NVWA has overseen the rules on warnings about unintended allergens. Before choosing, read both the ingredients list and any precautionary warning, and check the pack you actually receive.

What to consider What should you check? Who is this important for?
The specific allergen Check the product variant and the allergens listed in the ingredients; treat peanuts and tree nuts as separate listings. If I need to avoid one specific allergen, I want to be able to check this on the label; around 33% of consumers prioritise avoiding their own allergen.
Possible traces Read any precautionary warning alongside the ingredients list and compare it with your personal dietary requirements. If possible cross-contamination affects my choice, I also check the warnings; around 27% of consumers give these the highest priority.
Milk and lactose Work out whether you need to avoid milk ingredients, lactose or possible traces of milk; these terms do not mean the same thing. If I avoid milk or lactose, I first want to know which requirement applies to me; around 27% of consumers consider this distinction their main concern.
Portion size and storage Check the portion information and storage instructions; if you transfer the snack to another container, keep the original product information with it. Once I’ve checked that a product suits my diet, I want to be able to take a portion with me and store it easily; for around 13% of consumers, this is the main remaining factor in their choice.

Common mistakes

  • Assuming free from means free from all allergens

    A product may avoid one ingredient while containing other allergens. The cocktail nut variants reviewed list, among other things, peanuts and wheat.

    Make your choice based on the specific allergen and exact variant, not on general packaging or a search term.

  • Assuming no milk in the recipe means no possible traces of milk

    Duyvis Borrelnootjes Provençale 275 g does not list milk as an ingredient, but the product information does warn of possible traces of milk.

    Read the ingredients list and precautionary warning separately, and compare both with your dietary requirements.

  • Treating a vegetarian label as proof about allergens

    PLUS Borrelnoten Ham Kaas 300 g is labelled as vegetarian and also lists milk, lactose, peanuts and wheat.

    Don’t use a lifestyle label as a substitute for allergen information.

  • Losing track of the variant after repacking

    If you can no longer tell which variant is in a portion, someone with specific dietary needs may not be able to match the product information to that snack.

    Keep the portion identifiable and retain the original packaging or a legible copy of the label.

    A portion transferred to another container without identifiable product information may therefore be unsuitable for a colleague who needs that information.

Brands and product ranges to compare

Duyvis

The differences between Duyvis variants show why you should check each flavour and pack individually.

  • Albert Heijn lists peanuts and wheat for Provençale 275 g and warns of possible traces of milk, nuts, soya and mustard.
  • For Duyvis Cocktail 275 g, Jumbo lists milk and lactose. This information does not support a general free-from claim for the brand.

Albert Heijn

Albert Heijn sells its own-brand cocktail nuts as well as products from other brands; the exact variant determines the ingredients information.

  • The product page for AH Borrelnoten cocktail 300 g lists milk, lactose, peanuts and wheat.
  • Albert Heijn advises customers to check the pack again, as product information may change.

Jumbo

Jumbo Borrelnoten Cocktail 300 g may be suitable if you want to avoid milk as an ingredient and peanuts and wheat are acceptable for you.

  • The published ingredients list does not name milk; the allergen information lists gluten, peanuts and wheat.
  • The product information warns of various nuts. This is not a general allergen-free claim or proof that the product is lactose-free.

Lidl

Lidl stocks cocktail nuts and directs customers to the packaging for ingredients information.

  • This range is worth including when comparing cocktail nuts.
  • For dietary choices, check the current packaging of the specific variant.

ALDI

The Dutch product page lists Trader Joe’s Borrelnoten Provençale in a 300 g pack.

  • The product range and pack weight help you identify the variant.
  • Base any allergen-related choice on the packaging; a flavour name does not prove that an allergen has been avoided.

PLUS

PLUS Borrelnoten Ham Kaas 300 g shows why a label such as vegetarian should be considered separately from allergen information.

  • PLUS lists milk, lactose, peanuts and wheat, and warns of various nuts.
  • The vegetarian label does not change the allergens listed.

Cocktail nuts at Joybuy

Joybuy cocktail nut options for a packed office lunch.

Duyvis Poeta Coated Peanuts 275 g

Duyvis Poeta Coated Peanuts 275 g

These ready-to-eat cocktail nuts are an option to take with you; check the listed allergens against your dietary needs.

The product information lists peanuts, milk and gluten/wheat, and notes possible traces of soya, mustard and other nuts.

View at Joybuy
Duyvis Bran Nuts Provençale 125 g

Duyvis Bran Nuts Provençale 125 g

The smaller pack is handy if you want to take portions with you; also check the warning about possible traces of milk.

The product information gives a portion size of 30 g and 4–5 portions per pack. Listed allergens include peanuts and wheat; possible traces of milk are also noted.

View at Joybuy
Duyvis Coated Peanuts Provençal 275 g

Duyvis Coated Peanuts Provençal 275 g

This variant is an option to take with you if peanuts and wheat suit your diet and possible traces of milk are acceptable under your dietary requirements.

The product information lists peanuts and gluten/wheat, and warns of possible traces of milk, nuts, soya and mustard.

View at Joybuy
g’woon Spicy Cocktail Nuts 300 g

g’woon Spicy Cocktail Nuts 300 g

The product description says these cocktail nuts are ideal for sharing; check the ingredients and allergens before taking them with you.

The product information lists peanuts, wheat and lupin, and warns of possible traces of nuts.

View at Joybuy
g’woon Cocktail Nuts Provençal 300 g

g’woon Cocktail Nuts Provençal 300 g

This is a ready-to-eat snack; check the allergen information if you’re choosing the nuts for a packed lunch.

The product information lists peanuts and wheat, and warns of possible traces of nuts.

View at Joybuy

Frequently asked questions

Do allergens have to be listed on packaging in the Netherlands?

Yes, allergen information for prepacked foods must be shown on the label. The NVWA explains that any allergens present must be clearly identifiable in the ingredients list. Peanuts and tree nuts are separate allergen categories.

Is lactose-free the same as suitable for someone with a milk allergy?

No. Lactose is milk sugar, while a milk allergy involves milk protein. A lactose-free option may therefore still contain milk protein. The Netherlands Nutrition Centre provides information about lactose intolerance; discuss any restrictions you need with a dietitian.

Can a product containing wheat still carry a gluten-free claim?

Only if the product meets the requirements of Regulation (EU) No 828/2014; the type of cereal used must still be stated. The cocktail nut variants fully reviewed here list gluten and wheat and are not presented as gluten-free options.

What do the rules on possible traces mean from 1 January 2026?

Since 1 January 2026, the NVWA has overseen the use of warnings about unintended allergens. Businesses must prevent cross-contamination and, where necessary, use a risk assessment to determine whether reference values could be exceeded. The absence of a warning is not a promise that absolutely no allergen is present for every individual.

What should you do if the label on the product you receive differs from the online listing?

Check the packaging you received before eating the snack. Albert Heijn states that ingredients and allergy information may change and advises customers to check the packaging again. So don’t rely solely on an online product listing you viewed earlier.