What should you look for when buying?
If you have coeliac disease, check the exact variant and packaging first. Once you’ve confirmed it’s a suitable choice, you can weigh up pack size and convenience.
| What to consider |
What should you check? |
Who is this important for? |
| Gluten-free suitability |
Read the ingredients, allergens and any warnings on the exact pack. The NCV notes that cocktail nuts are usually not gluten-free. |
I want to know above all whether the exact flavour and coating are suitable; for around 36% of consumers, confidence in the label is their top buying priority. |
| A single snack break |
Check the net weight and whether any inner bags are individually sealed. Jumbo lists Duyvis packs of 125 g; that weight doesn’t tell you how much you want to eat in one snack break. |
When I take a snack with me, I want to choose an amount that matches what I’ll actually eat; around 29% of consumers prioritise the convenience of having a separate snack portion. |
| Careful portioning and storage |
Use clean equipment when transferring the snacks, store them separately from products containing gluten and follow the instructions for your chosen variant. The NCV emphasises serving nuts with clean equipment. |
When I portion snacks myself, I want to handle them hygienically and store them separately; careful portioning and storage are the top priorities for around 21% of consumers. |
| Quantity and preparation |
Compare the net weight with the amount you want to take for each snack break, and consider whether you’d rather take a sealed pack or portion it yourself. |
If the product is suitable, I mainly want to know how much I’ll be taking and how much preparation it requires; for around 14% of consumers, this is their first priority. |
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Frequently asked questions
What does a gluten-free label on a pack mean?
Gluten-free claims are covered by European rules on gluten-free information. The European Commission explains that these rules set the conditions under which food can be labelled gluten-free or very low in gluten. AOECS states that its gluten-free certification allows a maximum of 20 ppm of gluten; a certification mark is not the same as a product name alone.
Does ‘may contain wheat’ mean the same as wheat in the ingredients list?
No. An ingredient is deliberately used in the product, while a warning about possible cross-contamination indicates a potential risk. The NCV explains that such a warning doesn’t mean every individual pack actually contains gluten. Check the information on the exact pack.
Is a 125 g bag intended for one snack break?
No. The 125 g figure confirms the net weight, not that the bag is a single portion. Decide how much you want to take, then choose between keeping the pack sealed and portioning the snacks yourself.
Can I rely on an old list of gluten-free own-brand products?
At most, use a list like that to help you find a product, then check the current packaging for the exact variant. The NCV warns that ingredients can change. If anything in the product information is unclear, contact the supermarket or manufacturer with the product name and packaging to hand.
How can I take a measured portion of cocktail nuts with me?
Only portion a product if you’ve confirmed that the exact variant is suitable, and use clean equipment. The NCV emphasises serving nuts with clean equipment. Store the snack separately from products containing gluten and follow the storage instructions for your chosen variant.