If you want less fat in the same quantity of coated peanuts, compare the information on the label of the exact variant with the reference product named in the claim. If your main aim is to consume less energy, compare the energy information too, and consider the portion you actually eat. If you’re camping for several days, also check whether you can store the snack in line with the storage advice, and keep the ingredients and allergen information with the packaging.
Who is this guide for?
Consumers looking for less fat
You want to choose coated peanuts that demonstrably contain less fat, but you don’t assume that oven-roasted automatically means low-fat or low-energy. SPAR makes a specific reduced-fat claim for Duyvis Sweet Paprika Oven Roasted; that claim does not automatically apply to other variants.
Consumers at a festival campsite for several days
You want to take a snack that you can enjoy over several days and store in line with the storage advice. Sealing it properly and choosing a cool, dry, dark place are important. The Netherlands Nutrition Centre gives this storage advice for coated peanuts.
Consumers sharing snacks
You want to keep the ingredients and allergen information with the snack. According to the Netherlands Food and Consumer Product Safety Authority, allergen information for prepacked products must appear on the label. If someone has a food allergy, the information on the exact packaging is relevant.
What should you look for when choosing?
First decide whether you want less fat in the same quantity or mainly want to control how much you eat at snack time: these are two different choices. Then check whether the pack suits your portions, storage options and the people you’re sharing with.
| What to consider |
What to look for |
Which consumers should pay particular attention? |
| Comparing fat content |
Check the exact variant, the fat per 100 g and the product used as the basis for the comparison. The European Commission defines low-fat solid foods as containing no more than 3 g of fat per 100 g; a relative reduced-fat claim does not prove that this limit is met. |
If I want less fat in the same quantity, I look at the variant and the basis for comparison on the packaging. Around 29% of consumers put reducing fat at the top of their buying priorities. |
| Energy and portion size |
Compare the energy and fat values on the same basis per 100 g, then consider how much you actually eat. A smaller portion does not change the composition per 100 g. |
I mainly want to control the energy I consume at snack time, so I pay attention to the nutritional information and the portion I actually eat. Around 24% of consumers put this priority first. |
| Storage at the campsite |
Read the use-by and storage advice on the packaging, and choose an amount that suits the length of your stay and where you can store it. The Netherlands Nutrition Centre advises keeping coated peanuts cool, dry, dark and well sealed. |
It’s important to me that the snack stays suitable to eat over several days at the campsite, so I take the available storage space into account. Around 23% of consumers prioritise this practical storage consideration. |
| Allergens when sharing |
Check the ingredients, allergens and any warnings on the packaging of the exact variant. Keep the packaging if you transfer the snack to another container. |
If I’m sharing snacks, I want everyone eating them to have access to information about the exact contents. For around 12% of consumers, checking allergens for the group is the most important buying priority. |
| Quantity and leftovers |
Choose a pack size that suits the number of snack occasions and the storage conditions after opening. The weight of a bag does not automatically make it a suitable portion. |
I want to take enough for the group, but no more than we can use given the available storage conditions. Around 12% of consumers prioritise choosing a suitable quantity and avoiding leftovers. |
Common mistakes
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Assuming oven-roasted means low-fat
A preparation description or relative reduced-fat claim does not show that a product meets the separate threshold for a low-fat claim. The claim SPAR makes for Sweet Paprika applies to that specific variant and the comparison stated.
Check the fat content per 100 g and read which product the claim compares it with. Don’t apply the claim to other oven-roasted variants.
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Assuming cupboard storage advice guarantees the snack will keep in a warm tent
The storage advice for coated peanuts is to keep them cool, dry, dark and well sealed. The Netherlands Nutrition Centre says opened coated peanuts keep for 2–5 days in a kitchen cupboard; this is no guarantee for a warm tent.
Follow the instructions on the packaging and take an amount you can store in the recommended conditions.
Without a suitable place to store them, leftovers may not stay in good condition.
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Throwing away the packaging after transferring the snack
This means the product information won’t be readily available when you share the snack. According to the Netherlands Food and Consumer Product Safety Authority, allergen information for prepacked products appears on the label.
Keep the original packaging with the snack and check it before anyone with a food allergy joins in.
Relevant brands and variants for reference
The information below relates to the specific variants listed. Mentioning a brand does not indicate current availability or a fat reduction across its entire range.
Duyvis
Duyvis describes Oriental as curry-flavoured coated peanuts in a 275 g pack.
- For Duyvis Noten Oven Roasted Borrelnootjes Sweet Paprika, SPAR states the claim ‘30% less fat than ordinary peanuts in a crispy coating’.
- This is a claim shown by SPAR for that variant, not an independent nutritional comparison. It does not automatically apply to Oriental or other Duyvis variants.
Albert Heijn
AH Oriental coated peanuts is an identified own-brand variant.
- Albert Heijn’s product page warns that recipes, nutritional values and allergen information may change.
- Oriental describes the flavour and does not prove that the variant contains less fat. Check the current packaging.
Jumbo
Jumbo Borrelnoten Cocktail is identified as a 300 g pack of peanuts in a crispy coating.
- For this variant, Jumbo specifies that it should be stored in a cool, dry and dark place.
- The product information for this variant does not substantiate a reduced-fat claim.
PLUS
PLUS Borrelnoten Mild is identified as a 300 g variant.
- PLUS says this variant is vegetarian and advises storing it in a cool, dry and dark place.
- Mild is part of the variant name and says nothing in itself about fat or salt content.
ALDI
ALDI’s Dutch product page lists TRADER JOE’S coated peanuts in 300 g bags.
- The variants listed are bacon and cheese, poesta and paprika.
- The product information does not show that these variants contain less fat.
Lidl
Lidl is mentioned here as a retailer; its Dutch range page identifies Duyvis Borrelnootjes.
- The page supports the link between the retailer and this Duyvis product.
- That does not make Duyvis a Lidl own-brand product, nor does it prove current availability or a lower fat content.
Coated peanuts at Joybuy
Related products coming soon.
Frequently asked questions
Do reduced-fat and low-fat mean the same thing?
No, they are different claims. For a low-fat claim on solid foods, the European Commission sets a maximum of 3 g of fat per 100 g; a relative claim about having less fat does not prove that a product is below this limit.
Does 30% less fat also mean 30% less energy?
No, that does not follow from a claim about fat alone. The European Commission treats reduced energy as a separate claim, requiring an energy value at least 30% lower. So compare the energy information for the exact products; SPAR’s reduced-fat claim applies specifically to Duyvis Sweet Paprika Oven Roasted.
How long can you keep opened coated peanuts at a festival campsite?
The Netherlands Nutrition Centre says they keep for 2–5 days in a kitchen cupboard and advises storing coated peanuts cool, dry, dark and well sealed. Don’t treat this as a guarantee for a warm tent: follow the packaging and take an amount you can store in line with the storage advice.
Do allergens have to be listed on a bag of coated peanuts sold in the Netherlands?
Yes. According to the Netherlands Food and Consumer Product Safety Authority, allergen information for prepacked products must appear on the label. Keep the packaging if you’re sharing the snack or putting it in another container.
How do I compare the energy content of coated peanuts?
Compare the energy information per 100 g on the packaging of the exact variants, then consider how much you actually eat. This helps you distinguish between the composition per 100 g and your own portion.