What should you look for in coated peanuts for the office?
Compare the nutritional content on a like-for-like basis, and treat portion size as a separate choice. This helps you work out whether you’re looking for a different product or simply want to serve less.
| What to consider |
What to look for |
Who should pay particular attention |
| Fat content |
Compare the fat and energy per 100 g for the exact variant. For solid foods, the European Commission sets a maximum of 3 g of fat per 100 g for the claim ‘low fat’. |
If I want less fat in the product itself, I compare labels per 100 g and check the energy content too. Around 36% of consumers make fat reduction their top purchasing priority. |
| Portion per break |
Check the amount in grams you actually serve, and consider this separately from the fat content per 100 g. The Netherlands Nutrition Centre gives 25 g as a general reference for a handful. |
If my main aim is to decide in advance how much to put out during a break, I measure the portion separately from choosing the product. This is the top priority for around 29% of consumers. |
| Allergens when sharing |
Keep the information for the exact variant available and check the label for allergens and warnings. |
If I share the tin with colleagues, I want to be able to check exactly what’s in it. Around 21% of consumers put allergen information first when sharing food. |
| Packaging and storage |
Compare the pack size in grams and follow the storage advice for your chosen variant; also check that the tin closes properly. |
When I’m buying for a shared tin, I look for an amount that suits how quickly it will be eaten, and check how to store it after opening. This is the top priority for around 14% of consumers. |
Joybuy coated peanuts to compare by label
This Joybuy selection includes Duyvis variants, so you can compare the nutritional information for the exact products. The 125 g pack may also be useful if you want to decide in advance how much to serve each time.
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Duyvis Coated Peanuts Poeta, 275 g
Compare the nutrition table for this variant per 100 g with those for other coated peanuts.
Contains peanuts, milk, gluten (wheat) and celery; may contain traces of soya, mustard and other nuts. After opening, keep tightly sealed in a cool, dry place.
View at Joybuy
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Duyvis Oriental Coated Peanuts, 275 g
Check the nutritional values per 100 g for this flavour if you want to compare its ingredients and nutritional content.
Contains peanuts, gluten (wheat and barley) and soya; may contain traces of milk, nuts and mustard. After opening, keep tightly sealed in a cool, dry place.
View at Joybuy
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Duyvis Bran Nuts Provencale, 125 g
The product information lists 30 g portions, which may help you set a portion size for each snack break. Also compare the nutritional values per 100 g.
Contains peanuts and wheat; may contain milk, nuts, soya and mustard. After opening, keep tightly sealed in a cool, dry place.
View at Joybuy
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Duyvis Coated Peanuts Provençal, 275 g
Joybuy lists 35 g of fat per 100 g for this variant. Compare this with the nutritional information for the exact variant you’re considering.
Contains peanuts and wheat; may contain milk, nuts, soya and mustard. After opening, keep tightly sealed in a cool, dry place.
View at Joybuy
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Duyvis Tigernut BBQ Paprika, 275 g
Check the nutrition table per 100 g for this flavour if you’re comparing its ingredients and nutritional content with other coated peanuts.
Contains peanuts and wheat; may contain milk, nuts, soya and mustard. After opening, keep tightly sealed in a cool, dry place.
View at Joybuy
Frequently asked questions
Does ‘low fat’ mean the same as ‘reduced fat’?
No, don’t treat the terms as synonyms. For solid foods, the European Commission sets a maximum of 3 g of fat per 100 g for ‘low fat’. For a comparative claim such as ‘reduced fat’, check the exact wording and the nutrition table for the variant.
Can I store coated peanuts in a regular biscuit tin?
It depends on the storage instructions for your chosen variant and how well the tin seals. For Duyvis Cocktail, HANOS recommends a tin that is both light-proof and airtight; for other variants, follow the instructions on the packaging.
What allergen information should I keep available for a shared tin?
Keep the label for the exact contents available and check the allergens and warnings on it. According to the NVWA, allergen information for pre-packed products must appear on the label. For unpackaged food sold commercially, the NVWA explains that information should be provided where the product is offered; this is not automatically the same situation as informally sharing food with colleagues.
How do I compare different pack sizes for the office?
First compare the exact variant, then check the pack size in grams and the storage advice. Jumbo lists Cocktail packs of 300 g and 500 g; a larger pack is not, in itself, a nutritional benefit.
What should I do if the online label differs from the packaging?
Before eating the product, check the packaging of the one you actually have. Albert Heijn recommends checking the label because product information can change; contact the retailer if you have any questions.