Who is this choice relevant to?

Fat-conscious snacker

You want to check the nutritional information for the exact flavour and pack. A smaller pack doesn’t tell you anything about the fat content by itself.

Snacker on the go

You want something to take with you without having to weigh it out at home first. Kantinewinkel describes a 45-gram bag of Duyvis Provençale as 1 to 2 portions, so it isn’t automatically one suitable snack portion.

Portion-conscious buyer

You want to decide how much to take from a larger bag and keep the rest sealed for later. Duyvis lists several pack sizes for Cocktail, while Jumbo and PLUS list 300-gram bags.

What should you look for when choosing?

First, check the nutritional information for the exact variant. Then decide whether the pack size suits how much you want to take with you and eat.

What to consider What to look for Who is it for?
Fat content Compare the fat per 100 grams on the pack of the exact flavour. For solid foods, the European Commission sets the threshold for a ‘low fat’ claim at no more than 3 grams of fat per 100 grams. If you mainly want to know how much fat your chosen variant contains, check the nutritional information on that pack. Around 36% of consumers prioritise fat content.
Amount eaten Compare the net weight with how much you plan to eat. Don’t automatically treat a 45-gram bag as one personal portion. If you don’t want the whole pack to determine your snack portion by default, decide how much you’ll eat in advance. Around 29% of consumers prioritise the amount they eat.
Taking it with you Check whether the pack contains individual bags and how many grams each one contains. A larger bag means weighing out and repacking a portion yourself. If you want something to take with you without any preparation, check whether an individual bag suits your plans. Around 21% of consumers prioritise convenience when taking a snack with them.
Total quantity Check the number of bags and the total weight to make sure the amount suits your planned snack occasions. If you don’t want to buy more than you plan to use, check the total pack size. Around 14% of consumers prioritise the quantity bought at one time.

Common buying mistakes

  • Assuming a portion-sized pack is low in fat

    A smaller pack doesn’t change the product’s composition. The ‘low fat’ claim depends on the fat content per 100 grams, not the size of the bag.

    Check the nutritional information for the exact flavour and pack. Use the threshold of no more than 3 grams of fat per 100 grams only when checking whether the legal ‘low fat’ claim applies.

  • Treating a large bag as one snack

    A bag containing, for example, 125, 275 or 500 grams may hold more than you want to take with you for a single snack.

    Decide how much you want to eat in advance and, if you’re portioning it yourself, take only that amount with you.

  • Using nutritional information from a different variant

    Ingredients and nutritional information can change. Albert Heijn notes that product information may be updated regularly.

    Check the current label for the same flavour and pack; don’t assume the values from an older recipe or a different variant still apply.

  • Confusing a box of individual bags with a single bag

    The Duyvis Provençale product described by Kantinewinkel and HANOS contains 20 individual 45-gram bags.

    Check the number of individual bags and the total weight before ordering.

Brands to compare

Duyvis

For snacks on the go, HANOS and Kantinewinkel list Provençale in a box of 20 individual 45-gram bags. Duyvis lists Cocktail in 125, 275, 500 and 1000-gram packs.

  • The pack sizes listed give you the choice of individual bags or portioning it yourself.
  • The pack size doesn’t prove that the contents are low in fat. Check the nutritional information for the exact variant.

Albert Heijn

AH Cocktail Coated Peanuts is an own-brand product, as listed on Albert Heijn’s product page.

  • The retailer notes that ingredients, nutritional information and allergy information may change.
  • The product listing doesn’t show that it has a lower fat content than other brands.

Jumbo

Jumbo lists Cocktail Coated Peanuts in a 300-gram bag. The product description says they are peanuts coated in a crunchy batter.

  • The listed bag size may suit you if you want to portion it yourself at home.
  • A 300-gram bag isn’t the same as a small individual snack bag, and it doesn’t indicate a relatively lower fat content.

Lidl

Lidl Netherlands’ product information lists Duyvis Coated Peanuts in Provençale and Cocktail variants, in a 500-gram pack.

  • The pack listed gives you the option of weighing out a portion at home.
  • The Lidl listing identifies Duyvis as the manufacturer and says ‘in store only’. It isn’t a Lidl own-brand product or proof that it’s low in fat.

ALDI

ALDI lists Trader Joe’s Coated Peanuts in Oriental, Provençale or Cocktail variants, in a 300-gram pack.

  • The pack described may suit you if you want to portion it yourself at home.
  • The product listing doesn’t substantiate its fat content or suitability for a particular diet; a claim made by ALDI itself isn’t independent evidence.

PLUS

PLUS lists Ham and Cheese Coated Peanuts in a 300-gram bag and displays Nutri-Score C on the product page.

  • The product page recommends storing it in a cool, dry and dark place.
  • The pack and Nutri-Score don’t prove that the product is low in fat or better suited to this dietary preference than a product with a different score.

Joybuy products

Related products coming soon.

Frequently asked questions

Is a small bag of coated peanuts automatically low in fat?

No. Eating a smaller amount doesn’t change the product’s composition. For solid foods, the European Commission sets the threshold for a ‘low fat’ claim at no more than 3 grams of fat per 100 grams.

Is a 45-gram bag one portion?

Not necessarily: Kantinewinkel describes the 45-gram bag of Duyvis Provençale as 1 to 2 portions. Decide how much you want to eat; the pack doesn’t determine your personal portion size.

Can I use nutritional information from a different pack?

For a reliable comparison, check the nutritional information for the exact flavour and pack. Albert Heijn warns that ingredients, nutritional information and allergy information may change.

What should I check if I have a food allergy?

Read the current label on the exact pack and check the ingredients and allergen information. Under EU rules, allergens must be highlighted in the ingredients list. Since 1 January 2026, the NVWA also checks that warnings about cross-contamination are stated correctly.

How should I store an opened bag?

For the Duyvis Provençale bags described, HANOS recommends storing them in a cool, dry place and keeping an opened bag in an airtight, light-proof container. Also follow the storage instructions on the pack you buy.