Fat-conscious snacker
You want to check the fat content of the specific coated peanuts and avoid confusing a preparation method or packaging with nutritional information.
Who is this relevant to?
Budget-conscious buyer for a night in
You’re buying for yourself or your housemates and want to choose an amount that suits what you’ll need during the evening.
Label-conscious host
You’re serving snacks to others and want to take ingredients, allergens and how to store an opened pack into account.
What should you look for?
| What to consider | What should you check? | Who does this matter most to? |
|---|---|---|
| Fat content of the product | Compare the fat per 100 g on the label of the exact flavour. Check the energy content separately if that also influences your choice. | If I want a lower-fat snack, I look at the nutritional information, not just the preparation method. Around 36% of consumers put fat content above other buying considerations. |
| Amount to suit your budget | Check the net weight and think about how much you need for yourself or your housemates. | I want to stick to my student budget and avoid buying more snacks than we need for the evening. Around 29% of consumers put budget first. |
| Portions and leftovers | Decide how much to serve in advance and check whether the pack is resealable and what the storage advice is. | If I’m buying for myself or my housemates, I want to be able to match the amount to the number of people eating. Around 21% of consumers prioritise portion size and packaging. |
| Allergens when sharing | Read the ingredients and allergen information for the specific product, including warnings about possible traces. | When I’m buying for someone with a relevant allergy, the information on the packaging is a basic requirement. Around 14% of consumers put allergen suitability first. |
Common buying mistakes
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Assuming ‘no added oil’ means low in total fat
Duyvis uses this preparation description for Oven Baked Peanuts Original. It doesn’t tell you how much total fat the finished product contains. It also refers to peanuts without the same batter coating as coated peanuts.
Read the nutrition table alongside the preparation description, and compare only products you’d genuinely consider as alternatives.
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Looking only at the pack size
A larger bag may contain more than you need for one snack occasion, and any leftovers need to be stored properly.
Compare the net weight with the amount you want to serve and follow the storage advice on the packaging.
Jumbo lists both 300 g Cocktail Borrelnoten and a 500 g value pack. A larger bag is most practical if you can share or store the contents.
Brands to compare
Duyvis
Worth considering if you want to distinguish coated peanuts from oven-baked peanuts.
- Duyvis lists several pack sizes for Borrelnootjes Cocktail. The manufacturer describes Oven Baked Peanuts Original as made without added oil or fat.
- That preparation description applies to a different type of product and doesn’t prove that it is low in fat.
Albert Heijn
The cocktail variety gives you a specific label to check for nutritional values and allergen information.
- Albert Heijn lists nutritional values per 100 g and allergen information for AH Borrelnoten cocktail.
- According to Albert Heijn, this variety contains 33 g of fat per 100 g, so it does not meet the European Commission’s limit for low-fat solid foods.
Jumbo
A range to explore when comparing pack sizes and storage advice for coated peanuts.
- Jumbo lists a 300 g cocktail variety and a 500 g value pack.
- Check the label of the exact product for its fat content; pack size doesn’t tell you anything about this.
Aldi
A supermarket option that includes TRADER JOE’S coated peanuts.
- The product page listed is for 300 g packs of TRADER JOE’S.
- The product listing doesn’t prove that the fat content is lower; check the nutritional information on the packaging.
Lidl
A supermarket option to include in your comparison of coated peanuts.
- Lidl has a Dutch coated-peanuts category.
- When choosing, compare the label for the specific flavour and pack size.
PLUS
A way to buy coated peanuts that lets you factor in the ordering options.
- PLUS lists coated peanuts in its range and offers delivery or collection.
- Check the ordering terms if you’re only looking to order a snack.
Coated peanuts on Joybuy
The product options below are regular coated peanuts for a portion you’ve decided on in advance. If a lower fat content is your priority, check the fat per 100 g for the exact variety.
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Duyvis Borrelnootjes Poeta, 275 g
An option if you’re looking for coated peanuts with a spiced flavour to serve at home.
Pack size: 275 g. Contains peanuts, milk, gluten (wheat) and celery; may contain traces of soya, mustard and other nuts.
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Duyvis Oriental Borrelnootjes, 275 g
An option if you’re looking for coated peanuts with a crisp coating and mild curry flavour.
Pack size: 275 g. Contains peanuts, gluten (wheat and barley) and soya; may contain milk, nuts and mustard.
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Duyvis Bran Nuts Provencale, 125 g
A smaller pack to consider if you want to serve a limited amount.
Pack size: 125 g. Contains peanuts and wheat; may contain milk, nuts, soya and mustard.
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Duyvis Coated Peanuts Provençal, 275 g
An option if you’re looking for coated peanuts with a Provençal flavour.
Pack size: 275 g. Contains peanuts and gluten (wheat); may contain milk, nuts, soya and mustard.
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Duyvis Tigernut BBQ Paprika, 275 g
An option if you’d like to share coated peanuts with a BBQ paprika flavour.
Pack size: 275 g. Contains peanuts and gluten (wheat); may contain milk, nuts, soya and mustard.
Frequently asked questions
Does ‘low-fat’ mean the product has less fat than another variety?
No. For solid foods, the European Commission sets a limit of no more than 3 g of fat per 100 g for a product to carry the ‘low-fat’ claim. A product can contain less fat than another variety and still exceed that limit, so compare the labels per 100 g.
Does ‘no added oil’ prove that peanuts are low in fat?
No. Duyvis uses this description for the preparation of Oven Baked Peanuts Original. Check the total fat separately in the nutrition table. This is also a different type of product from coated peanuts with a batter coating.
How should I store an opened bag of coated peanuts?
Follow the advice on the packaging for your variety. For Jumbo Borrelnoten Cocktail 300 g, Jumbo advises storing the product in a cool, dry, dark place. Keeping it well sealed and dry also follows the general advice from the Netherlands Nutrition Centre for nuts.
Is a larger pack always more convenient?
Not necessarily: a larger bag also means you’ll have more to serve or store. Jumbo lists Cocktail Borrelnoten in 300 g and 500 g packs. Choose an amount that suits the number of people eating and follow the storage advice.
Which allergens are listed for AH Borrelnoten cocktail?
For this variety, Albert Heijn lists milk, peanuts and wheat or gluten-containing cereals, among others, as well as the possible presence of various other nuts. Always check the label on the pack you buy, as recipes and allergen information can change.