If you’re looking for strictly sugar-free options
A claim such as ‘less sugar’ isn’t enough for you. The nutritional information per 100 g determines whether the chocolate sprinkles meet the EU threshold for a ‘sugar-free’ claim.
If you want genuinely sugar-free chocolate sprinkles for your New Year’s Eve rusks, check that the label lists no more than 0.5 g of sugars per 100 g. The Céréal, AH and Jumbo varieties discussed here all exceed that amount. Of these three, Céréal Hagelslag Puur has the lowest stated sugar content, but it contains polyols and carries a warning about excessive consumption. AH and Jumbo offer varieties with less sugar than their own standard chocolate sprinkles, not a sugar-free option.
A claim such as ‘less sugar’ isn’t enough for you. The nutritional information per 100 g determines whether the chocolate sprinkles meet the EU threshold for a ‘sugar-free’ claim.
You still want to serve rusks with chocolate sprinkles, but would rather compare varieties that state a sugar reduction. Check both the product they’re compared with and the amount of sugars per 100 g.
As well as the sugar content, you may need to consider ingredients such as maltitol, soya and milk. Check the ingredients list and allergen information on the pack you buy.
Start with what matters most to you: do the chocolate sprinkles need to be sugar-free, are you mainly looking for a lower-sugar variety, or do the ingredients and allergens determine which one you can use?
| What to consider | What to check when buying | Who it matters most to |
|---|---|---|
| Sugar-free or less sugar | Check ‘of which sugars’ per 100 g. Under EU rules, a product carrying a ‘sugar-free’ claim can contain no more than 0.5 g of sugars per 100 g. | If sugar-free is a must for me, a relative reduction in sugar isn’t enough. Around 33% of consumers make this sugar-free requirement their top priority. |
| Relative sugar reduction | Check what ‘less sugar’ is being compared with, and also read the absolute sugar content per 100 g. Choose between dark and milk chocolate sprinkles with this in mind. | For a celebratory breakfast, I want familiar chocolate sprinkles, but would prefer a variety with a clear reduction compared with the standard version. This is the top priority for around 42% of consumers. |
| Ingredients and allergens | Read the current ingredients and allergen list, especially for maltitol, soya, milk or any stated possibility of wheat and gluten being present. | If I’m preparing rusks for other people, I need to know whether they can have the ingredients; a lower sugar content isn’t the deciding factor. This check comes first for around 25% of consumers. |
For the varieties discussed here, Jumbo lists 7.7 g of sugars per 100 g for Céréal Hagelslag Puur and 42.6 g for Jumbo Hagelslag Melk Minder Suiker. Albert Heijn lists 43 g of sugars per 100 g for AH Hagelslag Puur Minder Suiker. None of the three is sugar-free.
‘Less sugar’ compares one product with another. It doesn’t mean the chocolate sprinkles are below the EU threshold of 0.5 g of sugars per 100 g for a ‘sugar-free’ claim.
Check the ‘of which sugars’ figure per 100 g before calling a variety sugar-free.
For Céréal Hagelslag Puur, Jumbo lists 40 g of polyols per 100 g, soya and the possible presence of milk. The product information warns that excessive consumption may have a laxative effect.
After checking the nutritional information, read the ingredients, allergens and warnings on the current pack too.
The fact that baker’s salt can be used to add iodine to bakery products doesn’t mean rusks provide iodine. The Netherlands Nutrition Centre specifically lists rusks as a product that contains no iodine.
Don’t base a choice about iodine on the assumption that rusks with chocolate sprinkles contain iodine.
Jumbo lists Hagelslag Melk Minder Suiker as no longer available in its online range. The information on a product page may also differ from the pack you end up buying.
Before buying, check the variety you want, its current availability and the label.
Céréal Hagelslag Puur is worth considering if you’re mainly comparing the stated sugar content of the varieties discussed here.
AH Hagelslag Puur Minder Suiker is a dark chocolate variety with a relative sugar reduction.
Jumbo Hagelslag Melk Minder Suiker is a milk chocolate variety with a relative sugar reduction.
De Ruijter Hagelslag Puur is a standard chocolate sprinkles variety included in Jumbo’s range overview.
Venz Melk Chocolade Hagelslag is listed in Jumbo’s range overview as a standard milk chocolate variety.
No. Under EU rules, the claim ‘sugar-free’ can only be used when a product contains no more than 0.5 g of sugars per 100 g; ‘less sugar’ is a relative comparison. Albert Heijn lists 43 g of sugars per 100 g for AH Hagelslag Puur Minder Suiker, while Jumbo lists 42.6 g per 100 g for Hagelslag Melk Minder Suiker.
No. Jumbo lists 7.7 g of sugars per 100 g for Céréal Hagelslag Puur, which is above the EU threshold of 0.5 g per 100 g for a ‘sugar-free’ claim. A stated sugar reduction doesn’t change that absolute figure.
Check the ingredients, allergens and usage warning on the pack. For Céréal Hagelslag Puur, Jumbo lists maltitol, 40 g of polyols per 100 g and soya. The variety may contain milk, and excessive consumption may have a laxative effect.
Don’t assume they do. Although iodine can be added to bakery products through baker’s salt, the Netherlands Nutrition Centre specifically lists rusks as a product that contains no iodine.
Check that the variety of chocolate sprinkles you want is available, and read the label on the pack you buy. Jumbo lists Hagelslag Melk Minder Suiker as no longer available in its online range, so check current availability before planning your shopping around it.