Host putting together a mixed St Nicholas’ Eve platter
Wants to choose a pack for several people and check in advance whether milk or dark chocolate is a better fit for the group. Ingredients and allergens deserve just as much attention as flavour.
For a St Nicholas’ Eve sharing platter, first choose chocolate-coated rice cakes that suit your guests’ allergies and dietary preferences. Then compare milk and dark chocolate, pack size and nutritional information. A ‘dark’ or ‘vegan’ label alone doesn’t tell you whether the product may contain traces of allergens.
Wants to choose a pack for several people and check in advance whether milk or dark chocolate is a better fit for the group. Ingredients and allergens deserve just as much attention as flavour.
Needs clear information about ingredients and possible traces. A gluten-free, lactose-free or vegan label doesn’t mean a product is free from all other relevant allergens.
May want to take organic ingredients, sugars and saturated fat, or the amount per serving into account. Nutritional information and your chosen portion are more useful for this than the look of the packaging alone.
For your St Nicholas’ Eve platter, first decide which ingredients are suitable for your guests. Then choose the type and amount of chocolate, and compare the nutritional information if it matters to your decision.
| What to consider | What to check when buying | Who it matters to |
|---|---|---|
| Diet and allergens | Read the ingredients and any warnings about possible traces; check relevant dietary claims on the pack you choose. | If I have an allergy, intolerance or specific dietary preference, I want to know whether I can eat this variety. For around 33% of consumers, suitability comes first. |
| Type of chocolate | Check whether the coating is made with milk or dark chocolate, and read the ingredients. | When I’m choosing something for a festive platter, whether I prefer milk or dark chocolate determines my choice. For around 27% of consumers, the type of chocolate is the main consideration. |
| Quantity | Compare the net weight and, if stated, the number of rice cakes in the pack. | For a platter shared by several people, I want to work out how many packs I’ll need. For around 20% of consumers, quantity matters most. |
| Nutritional information and portion size | Compare sugars and saturated fat per 100 g, and check the nutritional values per serving if provided. | When there are other St Nicholas’ treats on the table, I want to decide how much of this snack to have. For around 20% of consumers, nutritional information or portion size is the most important consideration. |
Albert Heijn states that its dark chocolate-coated rice cakes may contain milk and lactose. Jumbo warns that one of its dark varieties may contain milk. Warnings about possible traces can also be relevant for products labelled vegan.
Check both the ingredients and the allergen and trace warnings on the pack you choose, especially if an allergy is a concern.
A chocolate-coated rice cake has a different nutritional profile from an uncoated rice cake. The product category alone won’t tell you how much sugar or saturated fat you’ll have per serving.
Check the nutritional information per 100 g and, where provided, per serving. Then decide how much you want to serve alongside the other treats.
Ingredients and allergen information can change. This is particularly important when the suitability of a specific variety is a deciding factor.
Check the latest product information before buying, and read the label on the pack you actually have before eating it.
Albert Heijn lists dark and milk chocolate-coated rice cakes in 150 g packs.
Jumbo has described varieties with milk or dark chocolate in 150 g packs, as well as a 100 g organic dark variety.
PLUS describes a rice cake coated in milk chocolate, in a 150 g pack.
ALDI describes Goud Gebakken rice cakes coated in yoghurt, milk or dark chocolate, in 150 g packs.
PLUS describes a 100 g pack of organic, vegan chocolate-coated rice cakes by Consenza.
No. Albert Heijn states that its dark variety may contain milk and lactose; Jumbo also warns that one of its dark varieties may contain milk. If avoiding milk or following a vegan diet matters to you, check the ingredients and warnings on the packaging.
Check the type of chocolate, ingredients, allergen information, net weight and nutritional information for the variety you choose. The Netherlands Food and Consumer Product Safety Authority points out that allergens must be clearly listed on the labels of prepacked foods; also read any warnings about possible traces if they’re relevant to a guest.
Follow the storage and use-by instructions on the pack you choose, and protect the rice cakes from moisture and heat. Seal an opened pack securely.
Compare like for like: for example, check sugars and saturated fat per 100 g, then use the per-serving information to assess how much you want to serve. Don’t draw conclusions about the snack as a whole from a single nutritional value or the words ‘rice cake’.