Shoppers comparing sugar content
You want to choose a sweet sandwich topping based on the nutritional information, not just the wording on the front of the pack. The Voedingscentrum recommends comparing products per 100 g.
Choose chocolate flakes if their texture matters to you, but compare the amount of sugars per 100 g before picking a pack. If having less sugar matters more to you than the texture, you could also consider chocolate sprinkles. They’re a different product, and a claim such as ‘less sugar’ doesn’t mean they’re sugar-free.
You want to choose a sweet sandwich topping based on the nutritional information, not just the wording on the front of the pack. The Voedingscentrum recommends comparing products per 100 g.
You’re specifically looking for chocolate flakes, but you also check the ingredients and allergen information. These can vary between varieties.
You consider which pack size suits your household and check that your chosen product is available before planning your shopping.
First, compare the nutritional information for the products you’re considering. Then check the ingredients, allergens and pack size of the variety that suits your preferences.
| What to consider | What should you check? | Who is this most relevant to? |
|---|---|---|
| Sugars | Compare the amount of sugars per 100 g in similar products. If a claim says ‘less sugar’, check what it’s being compared with. | I want to know how much sugar is in my sandwich topping, even if the front says ‘less sugar’. Around 50% of shoppers give this the highest priority. |
| Ingredients and allergens | Read the current ingredients list and allergen information for the variety you’ve chosen. | If I need to avoid certain ingredients, the information on the pack I buy is what matters. Around 30% of shoppers put this check first. |
| Pack size and availability | Check the pack size and whether the variety is available when you do your shopping. | I want a pack that suits my household so I can plan my shopping around it. This is the first consideration for around 20% of shoppers. |
A reduction is measured against another product. Jumbo stated that its milk chocolate sprinkles with less sugar contained 30% less sugar than Jumbo milk chocolate sprinkles, even though the variety still contained 42,6 g of sugars per 100 g.
Check both the comparison behind the claim and the ‘of which sugars’ line in the nutritional information.
A less-sugar claim on chocolate sprinkles tells you nothing about the sugar content of chocolate flakes. They’re different types of sandwich topping, even if you’re considering them for the same purpose.
First decide which type of product you want, then compare the nutritional information on the individual packs.
A listing for a less-sugar variety doesn’t mean you can still buy it. For a pack of its milk chocolate sprinkles with less sugar, Jumbo stated that it was no longer part of its online range.
Check current availability before basing your choice on a specific variety.
Jumbo sells own-brand sweet sandwich toppings, including chocolate flakes.
The range shown by Jumbo includes De Ruijter chocolate flakes in dark, milk and white varieties.
Venz has flake varieties in a range of flavours and shapes.
No. Jumbo stated that its milk chocolate sprinkles with less sugar contained 30% less sugar than Jumbo milk chocolate sprinkles, but they still contained 42,6 g of sugars per 100 g. When you see a claim like this, check both the comparison and the nutritional information.
Compare the amount of sugars per 100 g on the packs of the products you’re considering. The Voedingscentrum recommends using this measurement when comparing products. Bear in mind that flakes and sprinkles are different types of product.
Read the allergen information and ingredients list on the pack of the variety you’ve chosen. For example, Jumbo lists milk, cereals containing gluten, soya and wheat for Venz Rimboe kroko-vlokken. Don’t assume the same information applies to other flakes.